William Kam -
Ironman 70.3 Langkawi 2023
Quick facts
224/171/26All/Gender/AG
M45-49Age group
438Bib number
IndonesiaNationality
47:16 | 3:08:34 | 2:28:43 | 6:32:32 |
Compare William Kam with other athletes!
438 Kam
123 Tjandra ×
468 Idrus ×
437 Foong ×
639 Egger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:16 | 00:47:16 | 02:29 min/100m | +04:18 (36.) ● | +03:18 (248.) ● | +03:07 (328.) ● |
Transition | 00:52:54 | 00:05:38 | - | -01:05 (21.) ● | -00:49 (150.) ● | -00:29 (235.) ● | |
Bike | 2 km | 00:57:24 | 00:04:30 | 26.67 km/h | +00:44 (51.) ● | +00:46 (357.) ● | +00:45 (477.) ● |
Bike | 13.6 km | 01:23:25 | 00:26:01 | 26.75 km/h | -00:26 (24.) ● | -00:47 (162.) ● | -01:04 (200.) ● |
Bike | 16.3 km | 01:30:13 | 00:06:48 | 23.82 km/h | -00:26 (18.) ● | -00:29 (134.) ● | -00:40 (159.) ● |
Bike | 39 km | 02:11:18 | 00:41:05 | 33.15 km/h | -01:35 (20.) ● | -01:56 (143.) ● | -02:41 (169.) ● |
Bike | 79.7 km | 03:38:25 | 01:27:07 | 28.03 km/h | -02:55 (28.) ● | -03:43 (167.) ● | -05:25 (205.) ● |
Bike | 90 km | 04:01:28 | 00:23:03 | 26.81 km/h | +00:23 (32.) ● | -00:29 (183.) ● | -00:43 (223.) ● |
Bike | 90 km | 04:01:28 | 03:08:34 | 28.64 km/h | -04:15 (26.) ● | -06:38 (160.) ● | -09:48 (194.) ● |
Transition | 04:03:49 | 00:02:21 | - | -01:18 (20.) ● | -01:20 (101.) ● | -00:59 (182.) ● | |
Run | 0.1 km | 04:05:29 | 00:01:40 | 16:40 min/km | -00:10 (25.) ● | -00:09 (155.) ● | -00:08 (219.) ● |
Run | 2.8 km | 04:19:21 | 00:13:52 | 05:08 min/km | -00:16 (26.) ● | -00:33 (177.) ● | -00:22 (245.) ● |
Run | 8.2 km | 04:55:11 | 00:35:50 | 06:38 min/km | -01:26 (24.) ● | -01:33 (172.) ● | -01:09 (238.) ● |
Run | 9.1 km | 05:01:20 | 00:06:09 | 06:49 min/km | -00:52 (19.) ● | -00:47 (134.) ● | -00:42 (190.) ● |
Run | 14.4 km | 05:37:20 | 00:36:00 | 06:47 min/km | -05:38 (19.) ● | -04:56 (124.) ● | -04:28 (176.) ● |
Run | 19.7 km | 06:14:49 | 00:37:29 | 07:04 min/km | -04:00 (19.) ● | -03:50 (127.) ● | -03:25 (183.) ● |
Run | 21.1 km | 06:32:32 | 00:17:43 | 12:39 min/km | +09:22 (54.) ● | +09:22 (376.) ● | +09:26 (508.) ● |
Run | 21.1 km | 06:32:32 | 02:28:43 | 07:02 min/km | -03:00 (25.) ● | -02:26 (178.) ● | -00:48 (248.) ● |
Total | 113 km | 06:32:32 | 06:32:32 | 17.27 km/h | -05:20 (26.) ● | -07:55 (171.) ● | -08:57 (224.) ● |