aidiagnostics

Ad

Dan Carr -
Ironman 70.3 Langkawi 2023

Quick facts

276/206/30All/Gender/AG

M45-49Age group

439Bib number

JerseyNationality


34:06	3:07:18	2:59:56	6:51:02

aidiagnostics

Ad

Compare Dan Carr with other athletes!

439 Carr

639 Egger ×

457 Ngan ×

635 Krasavin ×

451 Hu ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:06	00:34:06	01:47 min/100m	-08:52 (5.) ●	-09:52 (47.) ●	-10:03 (61.) ●
Transition		00:39:51	00:05:45	-	-00:58 (22.) ●	-00:42 (157.) ●	-00:22 (244.) ●
Bike	2 km	00:43:43	00:03:52	31.03 km/h	+00:06 (36.) ●	+00:08 (247.) ●	+00:07 (328.) ●
Bike	13.6 km	01:09:59	00:26:16	26.5 km/h	-00:11 (28.) ●	-00:32 (174.) ●	-00:49 (214.) ●
Bike	16.3 km	01:17:08	00:07:09	22.66 km/h	-00:05 (27.) ●	-00:08 (190.) ●	-00:19 (231.) ●
Bike	39 km	01:58:46	00:41:38	32.71 km/h	-01:02 (26.) ●	-01:23 (165.) ●	-02:08 (198.) ●
Bike	79.7 km	03:25:02	01:26:16	28.31 km/h	-03:46 (25.) ●	-04:34 (158.) ●	-06:16 (193.) ●
Bike	90 km	03:47:09	00:22:07	27.94 km/h	-00:33 (23.) ●	-01:25 (144.) ●	-01:39 (171.) ●
Bike	90 km	03:47:09	03:07:18	28.83 km/h	-05:31 (24.) ●	-07:54 (156.) ●	-11:04 (189.) ●
Transition		03:51:06	00:03:57	-	+00:18 (40.) ●	+00:16 (229.) ●	+00:37 (337.) ●
Run	0.1 km	03:53:08	00:02:02	20:20 min/km	+00:12 (41.) ●	+00:13 (290.) ●	+00:14 (401.) ●
Run	2.8 km	04:08:52	00:15:44	05:49 min/km	+01:36 (41.) ●	+01:19 (255.) ●	+01:30 (356.) ●
Run	8.2 km	04:54:29	00:45:37	08:26 min/km	+08:21 (47.) ●	+08:14 (311.) ●	+08:38 (433.) ●
Run	9.1 km	05:03:07	00:08:38	09:35 min/km	+01:37 (46.) ●	+01:42 (301.) ●	+01:47 (423.) ●
Run	14.4 km	05:54:00	00:50:53	09:36 min/km	+09:15 (45.) ●	+09:57 (317.) ●	+10:25 (440.) ●
Run	19.7 km	06:42:14	00:48:14	09:06 min/km	+06:45 (42.) ●	+06:55 (288.) ●	+07:20 (399.) ●
Run	21.1 km	06:51:02	00:08:48	06:17 min/km	+00:27 (37.) ●	+00:27 (232.) ●	+00:31 (321.) ●
Run	21.1 km	06:51:02	02:59:56	08:31 min/km	+28:13 (44.) ●	+28:47 (298.) ●	+30:25 (418.) ●
Total	113 km	06:51:02	06:51:02	16.5 km/h	+13:10 (30.) ●	+10:35 (206.) ●	+09:33 (276.) ●

Ovr	Gen	Div	Name	#	AG
217	166	25	Mohd Najib Idrus	468	M45-49	Malaysia	00:49:31	03:02:18	02:28:00	06:30:42
224	171	26	William Kam	438	M45-49	Indonesia	00:47:16	03:08:34	02:28:43	06:32:32
253	191	27	Kenny Foong	437	M45-49	Malaysia	00:49:01	03:10:52	02:34:02	06:43:28
254	192	28	Dominic Egger	639	M45-49	Australia	00:41:45	03:00:43	02:51:45	06:44:04
267	201	29	Kok Kie Ngan	457	M45-49	Malaysia	00:45:10	03:02:40	02:49:22	06:48:32
276	206	30	Dan Carr	439	M45-49	Jersey	00:34:06	03:07:18	02:59:56	06:51:02
292	216	31	Alex Krasavin	635	M45-49	Singapore	00:50:06	03:19:00	02:22:15	06:59:12
306	225	32	Jef Hu	451	M45-49	Australia	00:44:19	03:23:12	02:44:43	07:03:40
307	226	33	Keen Yew Kwan	498	M45-49	Malaysia	00:48:34	03:20:04	02:44:53	07:04:14
309	228	34	Norhisham Supandi	497	M45-49	Malaysia	00:48:56	03:28:20	02:37:10	07:04:30

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read