Jef Hu -
Ironman 70.3 Langkawi 2023
Quick facts
306/225/32All/Gender/AG
M45-49Age group
451Bib number
AustraliaNationality
44:19 | 3:23:12 | 2:44:43 | 7:03:40 |
Compare Jef Hu with other athletes!
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635 Krasavin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:19 | 00:44:19 | 02:19 min/100m | +01:21 (29.) ● | +00:21 (192.) ● | +00:10 (254.) ● |
Transition | 00:51:49 | 00:07:30 | - | +00:47 (40.) ● | +01:03 (265.) ● | +01:23 (377.) ● | |
Bike | 2 km | 00:55:43 | 00:03:54 | 30.77 km/h | +00:08 (37.) ● | +00:10 (253.) ● | +00:09 (336.) ● |
Bike | 13.6 km | 01:24:01 | 00:28:18 | 24.59 km/h | +01:51 (41.) ● | +01:30 (259.) ● | +01:13 (333.) ● |
Bike | 16.3 km | 01:31:22 | 00:07:21 | 22.04 km/h | +00:07 (31.) ● | +00:04 (221.) ● | -00:07 (270.) ● |
Bike | 39 km | 02:17:15 | 00:45:53 | 29.68 km/h | +03:13 (43.) ● | +02:52 (268.) ● | +02:07 (342.) ● |
Bike | 79.7 km | 03:50:09 | 01:32:54 | 26.29 km/h | +02:52 (34.) ● | +02:04 (223.) ● | +00:22 (279.) ● |
Bike | 90 km | 04:15:01 | 00:24:52 | 24.85 km/h | +02:12 (44.) ● | +01:20 (269.) ● | +01:06 (343.) ● |
Bike | 90 km | 04:15:01 | 03:23:12 | 26.57 km/h | +10:23 (37.) ● | +08:00 (242.) ● | +04:50 (304.) ● |
Transition | 04:18:57 | 00:03:56 | - | +00:17 (39.) ● | +00:15 (227.) ● | +00:36 (335.) ● | |
Run | 0.1 km | 04:20:37 | 00:01:40 | 16:40 min/km | -00:10 (24.) ● | -00:09 (154.) ● | -00:08 (217.) ● |
Run | 2.8 km | 04:36:11 | 00:15:34 | 05:45 min/km | +01:26 (39.) ● | +01:09 (248.) ● | +01:20 (348.) ● |
Run | 8.2 km | 05:17:18 | 00:41:07 | 07:36 min/km | +03:51 (36.) ● | +03:44 (255.) ● | +04:08 (360.) ● |
Run | 9.1 km | 05:24:59 | 00:07:41 | 08:32 min/km | +00:40 (35.) ● | +00:45 (244.) ● | +00:50 (347.) ● |
Run | 14.4 km | 06:12:06 | 00:47:07 | 08:53 min/km | +05:29 (37.) ● | +06:11 (269.) ● | +06:39 (380.) ● |
Run | 19.7 km | 06:56:18 | 00:44:12 | 08:20 min/km | +02:43 (36.) ● | +02:53 (223.) ● | +03:18 (316.) ● |
Run | 21.1 km | 07:03:40 | 00:07:22 | 05:15 min/km | -00:59 (17.) ● | -00:59 (115.) ● | -00:55 (160.) ● |
Run | 21.1 km | 07:03:40 | 02:44:43 | 07:48 min/km | +13:00 (35.) ● | +13:34 (241.) ● | +15:12 (338.) ● |
Total | 113 km | 07:03:40 | 07:03:40 | 16 km/h | +25:48 (32.) ● | +23:13 (225.) ● | +22:11 (306.) ● |