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Andy Williams -
Ironman 70.3 Langkawi 2023

Quick facts

54/44/5All/Gender/AG

M45-49Age group

459Bib number

United KingdomNationality


31:01	2:42:21	1:58:21	5:17:41

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Compare Andy Williams with other athletes!

459 Williams

495 Masson ×

126 Alarcon Alacio ×

500 Joe ×

111 Kwok ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:01	00:31:01	01:37 min/100m	-11:57 (2.) ●	-12:57 (26.) ●	-13:08 (34.) ●
Transition		00:34:39	00:03:38	-	-03:05 (5.) ●	-02:49 (49.) ●	-02:29 (85.) ●
Bike	2 km	00:37:50	00:03:11	37.7 km/h	-00:35 (7.) ●	-00:33 (57.) ●	-00:34 (74.) ●
Bike	13.6 km	01:00:34	00:22:44	30.62 km/h	-03:43 (4.) ●	-04:04 (36.) ●	-04:21 (42.) ●
Bike	16.3 km	01:06:34	00:06:00	27 km/h	-01:14 (5.) ●	-01:17 (44.) ●	-01:28 (50.) ●
Bike	39 km	01:43:38	00:37:04	36.74 km/h	-05:36 (5.) ●	-05:57 (46.) ●	-06:42 (52.) ●
Bike	79.7 km	02:57:34	01:13:56	33.03 km/h	-16:06 (6.) ●	-16:54 (42.) ●	-18:36 (48.) ●
Bike	90 km	03:17:00	00:19:26	31.8 km/h	-03:14 (8.) ●	-04:06 (53.) ●	-04:20 (62.) ●
Bike	90 km	03:17:00	02:42:21	33.26 km/h	-30:28 (6.) ●	-32:51 (44.) ●	-36:01 (50.) ●
Transition		03:19:20	00:02:20	-	-01:19 (19.) ●	-01:21 (98.) ●	-01:00 (178.) ●
Run	0.1 km	03:20:47	00:01:27	14:30 min/km	-00:23 (9.) ●	-00:22 (75.) ●	-00:21 (106.) ●
Run	2.8 km	03:32:18	00:11:31	04:15 min/km	-02:37 (12.) ●	-02:54 (74.) ●	-02:43 (97.) ●
Run	8.2 km	04:01:53	00:29:35	05:28 min/km	-07:41 (13.) ●	-07:48 (71.) ●	-07:24 (93.) ●
Run	9.1 km	04:07:11	00:05:18	05:53 min/km	-01:43 (13.) ●	-01:38 (76.) ●	-01:33 (100.) ●
Run	14.4 km	04:38:21	00:31:10	05:52 min/km	-10:28 (11.) ●	-09:46 (64.) ●	-09:18 (84.) ●
Run	19.7 km	05:10:06	00:31:45	05:59 min/km	-09:44 (10.) ●	-09:34 (62.) ●	-09:09 (83.) ●
Run	21.1 km	05:17:41	00:07:35	05:24 min/km	-00:46 (20.) ●	-00:46 (139.) ●	-00:42 (193.) ●
Run	21.1 km	05:17:41	01:58:21	05:36 min/km	-33:22 (13.) ●	-32:48 (67.) ●	-31:10 (89.) ●
Total	113 km	05:17:41	05:17:41	21.34 km/h	-01:20:11 (5.) ●	-01:22:46 (44.) ●	-01:23:48 (54.) ●

Ovr	Gen	Div	Name	#	AG
20	16	1	Hidekazu Takahashi	486	M45-49	Japan	00:28:52	02:30:04	01:36:11	04:38:56
33	26	2	Saha Bhasavanich	641	M45-49	Thailand	00:38:36	02:34:26	01:40:46	04:58:54
37	29	3	Rorie Masson	495	M45-49	United Kingdom	00:31:14	02:35:51	01:49:20	05:01:05
38	30	4	Salvador Alarcon Alacio	126	M45-49	Spain	00:32:47	02:40:18	01:43:30	05:01:36
54	44	5	Andy Williams	459	M45-49	United Kingdom	00:31:01	02:42:21	01:58:21	05:17:41
56	46	6	Taylor Joe	500	M45-49	United Kingdom	00:39:56	02:42:13	01:50:31	05:18:34
58	48	7	Sigismund Kwok	111	M45-49	Hong Kong	00:39:41	02:47:31	01:47:13	05:20:27
60	50	8	Yong Wei Chia	110	M45-49	Malaysia	00:35:28	02:47:49	01:56:20	05:24:55
66	55	9	Szymon Gross	121	M45-49	Poland	00:42:29	02:53:38	01:47:02	05:29:00
67	56	10	Paolo Gaias	109	M45-49	Italy	00:35:46	02:53:53	01:54:26	05:29:23

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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