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Mohamed Nisham Johari -
Ironman 70.3 Langkawi 2023

Quick facts

359/264/41All/Gender/AG

M45-49Age group

467Bib number

MalaysiaNationality


44:52	3:29:12	2:58:07	7:21:16

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Compare Mohamed Nisham Johari with other athletes!

467 Johari

452 Beh ×

488 Lum ×

440 Boon Tiam ×

472 Altea ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:52	00:44:52	02:21 min/100m	+01:54 (31.) ●	+00:54 (203.) ●	+00:43 (268.) ●
Transition		00:50:08	00:05:16	-	-01:27 (17.) ●	-01:11 (125.) ●	-00:51 (203.) ●
Bike	2 km	00:54:03	00:03:55	30.64 km/h	+00:09 (38.) ●	+00:11 (261.) ●	+00:10 (345.) ●
Bike	13.6 km	01:21:29	00:27:26	25.37 km/h	+00:59 (37.) ●	+00:38 (230.) ●	+00:21 (291.) ●
Bike	16.3 km	01:29:03	00:07:34	21.41 km/h	+00:20 (39.) ●	+00:17 (249.) ●	+00:06 (309.) ●
Bike	39 km	02:15:47	00:46:44	29.14 km/h	+04:04 (46.) ●	+03:43 (286.) ●	+02:58 (368.) ●
Bike	79.7 km	03:54:40	01:38:53	24.7 km/h	+08:51 (43.) ●	+08:03 (274.) ●	+06:21 (354.) ●
Bike	90 km	04:19:20	00:24:40	25.05 km/h	+02:00 (40.) ●	+01:08 (257.) ●	+00:54 (328.) ●
Bike	90 km	04:19:20	03:29:12	25.81 km/h	+16:23 (42.) ●	+14:00 (264.) ●	+10:50 (342.) ●
Transition		04:23:09	00:03:49	-	+00:10 (38.) ●	+00:08 (222.) ●	+00:29 (326.) ●
Run	0.1 km	04:25:34	00:02:25	24:10 min/km	+00:35 (48.) ●	+00:36 (339.) ●	+00:37 (463.) ●
Run	2.8 km	04:40:09	00:14:35	05:24 min/km	+00:27 (29.) ●	+00:10 (203.) ●	+00:21 (286.) ●
Run	8.2 km	05:30:07	00:49:58	09:15 min/km	+12:42 (52.) ●	+12:35 (352.) ●	+12:59 (480.) ●
Run	9.1 km	05:38:14	00:08:07	09:01 min/km	+01:06 (41.) ●	+01:11 (272.) ●	+01:16 (389.) ●
Run	14.4 km	06:28:25	00:50:11	09:28 min/km	+08:33 (41.) ●	+09:15 (309.) ●	+09:43 (426.) ●
Run	19.7 km	07:13:33	00:45:08	08:30 min/km	+03:39 (38.) ●	+03:49 (238.) ●	+04:14 (334.) ●
Run	21.1 km	07:21:16	00:07:43	05:30 min/km	-00:38 (24.) ●	-00:38 (151.) ●	-00:34 (210.) ●
Run	21.1 km	07:21:16	02:58:07	08:26 min/km	+26:24 (42.) ●	+26:58 (292.) ●	+28:36 (408.) ●
Total	113 km	07:21:16	07:21:16	15.36 km/h	+43:24 (41.) ●	+40:49 (264.) ●	+39:47 (359.) ●

Ovr	Gen	Div	Name	#	AG
322	236	36	Clive Jardine	499	M45-49	South Africa	00:34:42	03:19:06	03:00:18	07:08:31
323	237	37	Yik Lin Wong	436	M45-49	Malaysia	00:37:22	03:39:17	02:43:50	07:08:47
325	239	38	Dennis Dy	638	M45-49	Philippines	00:48:50	03:32:19	02:35:49	07:09:05
329	242	39	Eddie Beh	452	M45-49	Malaysia	00:47:41	03:21:36	02:40:19	07:10:58
343	252	40	Yl Lum	488	M45-49	Malaysia	00:41:47	03:27:13	02:54:30	07:15:52
359	264	41	Mohamed Nisham Johari	467	M45-49	Malaysia	00:44:52	03:29:12	02:58:07	07:21:16
368	271	42	Tan Boon Tiam	440	M45-49	Malaysia	00:47:56	03:25:39	02:50:30	07:23:15
380	278	43	Gerard Altea	472	M45-49	Philippines	00:47:15	03:21:23	03:09:09	07:27:01
388	284	44	Chen Jeong Shyan	466	M45-49	Malaysia	00:51:26	03:47:27	02:42:45	07:31:28
390	286	45	Dahari Abdul Aziz	487	M45-49	Malaysia	00:48:38	03:32:29	02:58:44	07:31:39

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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