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Guillaume Parain -
Ironman 70.3 Langkawi 2023

Quick facts

137/108/16All/Gender/AG

M45-49Age group

476Bib number

FranceNationality


37:45	2:59:31	2:13:36	6:00:07

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Compare Guillaume Parain with other athletes!

476 Parain

461 Pangestoe ×

484 Lim ×

485 Prystav ×

442 Teoh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:45	00:37:45	01:59 min/100m	-05:13 (15.) ●	-06:13 (82.) ●	-06:24 (101.) ●
Transition		00:43:51	00:06:06	-	-00:37 (31.) ●	-00:21 (186.) ●	-00:01 (280.) ●
Bike	2 km	00:47:05	00:03:14	37.11 km/h	-00:32 (9.) ●	-00:30 (64.) ●	-00:31 (83.) ●
Bike	13.6 km	01:12:47	00:25:42	27.08 km/h	-00:45 (20.) ●	-01:06 (146.) ●	-01:23 (178.) ●
Bike	16.3 km	01:19:37	00:06:50	23.71 km/h	-00:24 (20.) ●	-00:27 (141.) ●	-00:38 (167.) ●
Bike	39 km	01:59:14	00:39:37	34.38 km/h	-03:03 (14.) ●	-03:24 (96.) ●	-04:09 (110.) ●
Bike	79.7 km	03:20:47	01:21:33	29.94 km/h	-08:29 (16.) ●	-09:17 (105.) ●	-10:59 (123.) ●
Bike	90 km	03:43:22	00:22:35	27.37 km/h	-00:05 (27.) ●	-00:57 (155.) ●	-01:11 (187.) ●
Bike	90 km	03:43:22	02:59:31	30.08 km/h	-13:18 (17.) ●	-15:41 (113.) ●	-18:51 (132.) ●
Transition		03:46:31	00:03:09	-	-00:30 (26.) ●	-00:32 (165.) ●	-00:11 (260.) ●
Run	0.1 km	03:48:25	00:01:54	19:00 min/km	+00:04 (34.) ●	+00:05 (241.) ●	+00:06 (342.) ●
Run	2.8 km	04:00:43	00:12:18	04:33 min/km	-01:50 (17.) ●	-02:07 (111.) ●	-01:56 (152.) ●
Run	8.2 km	04:33:29	00:32:46	06:04 min/km	-04:30 (17.) ●	-04:37 (115.) ●	-04:13 (164.) ●
Run	9.1 km	04:39:24	00:05:55	06:34 min/km	-01:06 (16.) ●	-01:01 (118.) ●	-00:56 (169.) ●
Run	14.4 km	05:14:16	00:34:52	06:34 min/km	-06:46 (16.) ●	-06:04 (103.) ●	-05:36 (145.) ●
Run	19.7 km	05:52:30	00:38:14	07:12 min/km	-03:15 (20.) ●	-03:05 (136.) ●	-02:40 (194.) ●
Run	21.1 km	06:00:07	00:07:37	05:26 min/km	-00:44 (21.) ●	-00:44 (141.) ●	-00:40 (197.) ●
Run	21.1 km	06:00:07	02:13:36	06:19 min/km	-18:07 (16.) ●	-17:33 (115.) ●	-15:55 (166.) ●
Total	113 km	06:00:07	06:00:07	18.83 km/h	-37:45 (16.) ●	-40:20 (108.) ●	-41:22 (137.) ●

Ovr	Gen	Div	Name	#	AG
85	69	11	Yoann Soulard	666	M45-49	France	00:35:04	02:49:53	02:09:10	05:40:46
91	73	12	Chin Guan Ooi	122	M45-49	Malaysia	00:38:32	03:04:23	01:53:34	05:43:24
94	75	13	Philip Pomford	124	M45-49	United Kingdom	00:35:22	03:08:40	01:53:41	05:45:00
95	76	14	Jimmy Pangestoe	461	M45-49	Indonesia	00:47:56	02:54:06	01:56:00	05:45:13
124	97	15	Choon Yuen Lim	484	M45-49	Malaysia	00:38:38	02:55:32	02:14:19	05:55:23
137	108	16	Guillaume Parain	476	M45-49	France	00:37:45	02:59:31	02:13:36	06:00:07
142	110	17	Matt Prystav	485	M45-49	Switzerland	00:37:23	02:51:24	02:20:21	06:01:12
147	113	18	Teng Ee Teoh	442	M45-49	Malaysia	00:42:21	02:58:37	02:14:49	06:03:36
170	131	19	Chris Dalton	496	M45-49	Malaysia	00:38:13	03:05:48	02:23:09	06:13:13
176	137	20	Azlan Ismail	125	M45-49	Indonesia	00:36:03	03:00:05	02:30:04	06:15:45

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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