Jacqui Liebenberg -
Ironman 70.3 Langkawi 2023
Quick facts
236/36/8All/Gender/AG
F45-49Age group
493Bib number
South AfricaNationality
36:41 | 3:32:28 | 2:21:46 | 6:36:09 |
Compare Jacqui Liebenberg with other athletes!
493 Liebenberg
463 Aimpun ×
502 Lai Tee ×
480 Wang ×
492 Asturias ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:41 | 00:36:41 | 01:55 min/100m | -07:27 (1.) ● | -06:23 (16.) ● | -07:28 (90.) ● |
Transition | 00:39:39 | 00:02:58 | - | -03:07 (1.) ● | -03:01 (11.) ● | -03:09 (42.) ● | |
Bike | 2 km | 00:43:03 | 00:03:24 | 35.29 km/h | -00:37 (2.) ● | -00:32 (16.) ● | -00:21 (136.) ● |
Bike | 13.6 km | 01:07:33 | 00:24:30 | 28.41 km/h | -03:07 (1.) ● | -03:35 (12.) ● | -02:35 (103.) ● |
Bike | 16.3 km | 01:14:33 | 00:07:00 | 23.14 km/h | -01:02 (2.) ● | -01:06 (18.) ● | -00:28 (196.) ● |
Bike | 39 km | 01:54:14 | 00:39:41 | 34.32 km/h | -05:37 (1.) ● | -05:52 (12.) ● | -04:05 (117.) ● |
Bike | 79.7 km | 03:39:10 | 01:44:56 | 23.27 km/h | +10:13 (13.) ● | +10:09 (61.) ● | +12:24 (406.) ● |
Bike | 90 km | 04:12:07 | 00:32:57 | 18.76 km/h | +08:28 (16.) ● | +08:47 (79.) ● | +09:11 (506.) ● |
Bike | 90 km | 04:12:07 | 03:32:28 | 25.42 km/h | +08:18 (13.) ● | +07:51 (53.) ● | +14:06 (367.) ● |
Transition | 04:14:23 | 00:02:16 | - | -00:51 (6.) ● | -00:58 (28.) ● | -01:04 (173.) ● | |
Run | 0.1 km | 04:16:08 | 00:01:45 | 17:30 min/km | +00:01 (10.) ● | -00:06 (42.) ● | -00:03 (261.) ● |
Run | 2.8 km | 04:29:31 | 00:13:23 | 04:57 min/km | -00:38 (5.) ● | -00:29 (32.) ● | -00:51 (214.) ● |
Run | 8.2 km | 05:03:13 | 00:33:42 | 06:14 min/km | -02:11 (5.) ● | -02:02 (30.) ● | -03:17 (189.) ● |
Run | 9.1 km | 05:09:55 | 00:06:42 | 07:26 min/km | -00:15 (7.) ● | +00:09 (43.) ● | -00:09 (250.) ● |
Run | 14.4 km | 05:49:19 | 00:39:24 | 07:26 min/km | +00:53 (11.) ● | +01:03 (44.) ● | -01:04 (243.) ● |
Run | 19.7 km | 06:28:32 | 00:39:13 | 07:23 min/km | +00:48 (8.) ● | +00:48 (41.) ● | -01:41 (221.) ● |
Run | 21.1 km | 06:36:09 | 00:07:37 | 05:26 min/km | -00:20 (6.) ● | -00:10 (35.) ● | -00:40 (194.) ● |
Run | 21.1 km | 06:36:09 | 02:21:46 | 06:43 min/km | -01:42 (6.) ● | -00:47 (37.) ● | -07:45 (211.) ● |
Total | 113 km | 06:36:09 | 06:36:09 | 17.11 km/h | -04:49 (8.) ● | -03:18 (36.) ● | -05:20 (236.) ● |