aidiagnostics

Ad

Chris Dalton -
Ironman 70.3 Langkawi 2023

Quick facts

170/131/19All/Gender/AG

M45-49Age group

496Bib number

MalaysiaNationality


38:13	3:05:48	2:23:09	6:13:13

aidiagnostics

Ad

Compare Chris Dalton with other athletes!

496 Dalton

485 Prystav ×

442 Teoh ×

125 Ismail ×

663 K ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:13	00:38:13	02:00 min/100m	-04:45 (17.) ●	-05:45 (90.) ●	-05:56 (111.) ●
Transition		00:42:20	00:04:07	-	-02:36 (9.) ●	-02:20 (70.) ●	-02:00 (122.) ●
Bike	2 km	00:45:31	00:03:11	37.7 km/h	-00:35 (8.) ●	-00:33 (61.) ●	-00:34 (78.) ●
Bike	13.6 km	01:11:24	00:25:53	26.89 km/h	-00:34 (22.) ●	-00:55 (156.) ●	-01:12 (192.) ●
Bike	16.3 km	01:18:03	00:06:39	24.36 km/h	-00:35 (15.) ●	-00:38 (106.) ●	-00:49 (125.) ●
Bike	39 km	01:59:23	00:41:20	32.95 km/h	-01:20 (24.) ●	-01:41 (155.) ●	-02:26 (185.) ●
Bike	79.7 km	03:25:18	01:25:55	28.42 km/h	-04:07 (24.) ●	-04:55 (154.) ●	-06:37 (189.) ●
Bike	90 km	03:48:08	00:22:50	27.07 km/h	+00:10 (29.) ●	-00:42 (169.) ●	-00:56 (204.) ●
Bike	90 km	03:48:08	03:05:48	29.06 km/h	-07:01 (23.) ●	-09:24 (148.) ●	-12:34 (179.) ●
Transition		03:50:04	00:01:56	-	-01:43 (16.) ●	-01:45 (74.) ●	-01:24 (142.) ●
Run	0.1 km	03:51:35	00:01:31	15:10 min/km	-00:19 (14.) ●	-00:18 (99.) ●	-00:17 (142.) ●
Run	2.8 km	04:03:52	00:12:17	04:32 min/km	-01:51 (16.) ●	-02:08 (109.) ●	-01:57 (150.) ●
Run	8.2 km	04:38:21	00:34:29	06:23 min/km	-02:47 (20.) ●	-02:54 (152.) ●	-02:30 (211.) ●
Run	9.1 km	04:46:23	00:08:02	08:55 min/km	+01:01 (40.) ●	+01:06 (268.) ●	+01:11 (384.) ●
Run	14.4 km	05:25:55	00:39:32	07:27 min/km	-02:06 (22.) ●	-01:24 (178.) ●	-00:56 (247.) ●
Run	19.7 km	06:05:49	00:39:54	07:31 min/km	-01:35 (23.) ●	-01:25 (169.) ●	-01:00 (234.) ●
Run	21.1 km	06:13:13	00:07:24	05:17 min/km	-00:57 (19.) ●	-00:57 (120.) ●	-00:53 (168.) ●
Run	21.1 km	06:13:13	02:23:09	06:47 min/km	-08:34 (22.) ●	-08:00 (158.) ●	-06:22 (221.) ●
Total	113 km	06:13:13	06:13:13	18.17 km/h	-24:39 (19.) ●	-27:14 (131.) ●	-28:16 (170.) ●

Ovr	Gen	Div	Name	#	AG
95	76	14	Jimmy Pangestoe	461	M45-49	Indonesia	00:47:56	02:54:06	01:56:00	05:45:13
124	97	15	Choon Yuen Lim	484	M45-49	Malaysia	00:38:38	02:55:32	02:14:19	05:55:23
137	108	16	Guillaume Parain	476	M45-49	France	00:37:45	02:59:31	02:13:36	06:00:07
142	110	17	Matt Prystav	485	M45-49	Switzerland	00:37:23	02:51:24	02:20:21	06:01:12
147	113	18	Teng Ee Teoh	442	M45-49	Malaysia	00:42:21	02:58:37	02:14:49	06:03:36
170	131	19	Chris Dalton	496	M45-49	Malaysia	00:38:13	03:05:48	02:23:09	06:13:13
176	137	20	Azlan Ismail	125	M45-49	Indonesia	00:36:03	03:00:05	02:30:04	06:15:45
182	141	21	Ah Ba K	663	M45-49	Malaysia	00:56:33	03:09:55	02:00:23	06:16:53
187	144	22	Raymond Kiang Seng Ang	470	M45-49	Singapore	00:44:44	03:09:07	02:18:00	06:21:27
201	155	23	Cheah Kean Seng	471	M45-49	Malaysia	00:42:38	02:52:34	02:41:07	06:25:10

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read