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Seng Ming Tan -
Ironman 70.3 Langkawi 2023

Quick facts

413/303/49All/Gender/AG

M45-49Age group

501Bib number

MalaysiaNationality


52:22	3:31:30	3:02:56	7:39:59

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Compare Seng Ming Tan with other athletes!

501 Tan

483 Ahmed ×

661 Lanot ×

458 Abdul Rahim ×

456 Yoong Onn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:22	00:52:22	02:45 min/100m	+09:24 (51.) ●	+08:24 (317.) ●	+08:13 (426.) ●
Transition		00:58:26	00:06:04	-	-00:39 (28.) ●	-00:23 (182.) ●	-00:03 (275.) ●
Bike	2 km	01:02:23	00:03:57	30.38 km/h	+00:11 (39.) ●	+00:13 (272.) ●	+00:12 (357.) ●
Bike	13.6 km	01:30:50	00:28:27	24.46 km/h	+02:00 (42.) ●	+01:39 (263.) ●	+01:22 (342.) ●
Bike	16.3 km	01:38:41	00:07:51	20.64 km/h	+00:37 (41.) ●	+00:34 (275.) ●	+00:23 (354.) ●
Bike	39 km	02:24:13	00:45:32	29.91 km/h	+02:52 (39.) ●	+02:31 (255.) ●	+01:46 (324.) ●
Bike	79.7 km	04:03:21	01:39:08	24.63 km/h	+09:06 (44.) ●	+08:18 (277.) ●	+06:36 (357.) ●
Bike	90 km	04:29:56	00:26:35	23.25 km/h	+03:55 (52.) ●	+03:03 (328.) ●	+02:49 (428.) ●
Bike	90 km	04:29:56	03:31:30	25.53 km/h	+18:41 (45.) ●	+16:18 (277.) ●	+13:08 (359.) ●
Transition		04:37:03	00:07:07	-	+03:28 (50.) ●	+03:26 (355.) ●	+03:47 (484.) ●
Run	0.1 km	04:39:04	00:02:01	20:10 min/km	+00:11 (38.) ●	+00:12 (280.) ●	+00:13 (390.) ●
Run	2.8 km	04:54:19	00:15:15	05:38 min/km	+01:07 (36.) ●	+00:50 (235.) ●	+01:01 (329.) ●
Run	8.2 km	05:38:00	00:43:41	08:05 min/km	+06:25 (43.) ●	+06:18 (287.) ●	+06:42 (405.) ●
Run	9.1 km	05:47:53	00:09:53	10:58 min/km	+02:52 (52.) ●	+02:57 (364.) ●	+03:02 (494.) ●
Run	14.4 km	06:39:16	00:51:23	09:41 min/km	+09:45 (46.) ●	+10:27 (325.) ●	+10:55 (449.) ●
Run	19.7 km	07:30:59	00:51:43	09:45 min/km	+10:14 (46.) ●	+10:24 (331.) ●	+10:49 (454.) ●
Run	21.1 km	07:39:59	00:09:00	06:25 min/km	+00:39 (40.) ●	+00:39 (245.) ●	+00:43 (342.) ●
Run	21.1 km	07:39:59	03:02:56	08:40 min/km	+31:13 (46.) ●	+31:47 (308.) ●	+33:25 (429.) ●
Total	113 km	07:39:59	07:39:59	14.74 km/h	+01:02:07 (49.) ●	+59:32 (303.) ●	+58:30 (413.) ●

Ovr	Gen	Div	Name	#	AG
388	284	44	Chen Jeong Shyan	466	M45-49	Malaysia	00:51:26	03:47:27	02:42:45	07:31:28
390	286	45	Dahari Abdul Aziz	487	M45-49	Malaysia	00:48:38	03:32:29	02:58:44	07:31:39
391	287	46	Irwan Tjiu	477	M45-49	Indonesia	00:46:14	03:33:25	03:03:45	07:32:15
397	293	47	Muhammad Faiz Ahmed	483	M45-49	Malaysia	00:45:09	03:29:37	03:06:25	07:34:35
407	299	48	Larry Lanot	661	M45-49	Philippines	00:55:10	04:02:20	02:28:15	07:38:44
413	303	49	Seng Ming Tan	501	M45-49	Malaysia	00:52:22	03:31:30	03:02:56	07:39:59
448	330	50	Muhammad Fadzli Abdul Rahim	458	M45-49	Malaysia	00:51:39	03:26:03	03:16:43	07:58:26
452	333	51	Leong Yoong Onn	456	M45-49	Malaysia	00:52:00	03:29:28	03:25:27	08:00:12
492	364	52	Oki Pancoro	450	M45-49	Indonesia	00:49:24	03:57:45	03:16:14	08:22:21
506	375	53	Yan Seng Lim	454	M45-49	Malaysia	00:54:55	03:58:06	03:34:38	08:43:02

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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