Tan Lai Tee -
Ironman 70.3 Langkawi 2023
Quick facts
232/35/7All/Gender/AG
F45-49Age group
502Bib number
MalaysiaNationality
50:41 | 3:12:09 | 2:26:22 | 6:35:27 |
Compare Tan Lai Tee with other athletes!
502 Lai Tee
443 Lee ×
463 Aimpun ×
493 Liebenberg ×
480 Wang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:41 | 00:50:41 | 02:40 min/100m | +06:33 (13.) ● | +07:37 (65.) ● | +06:32 (394.) ● |
Transition | 00:54:51 | 00:04:10 | - | -01:55 (4.) ● | -01:49 (18.) ● | -01:57 (128.) ● | |
Bike | 2 km | 00:58:28 | 00:03:37 | 33.18 km/h | -00:24 (5.) ● | -00:19 (31.) ● | -00:08 (226.) ● |
Bike | 13.6 km | 01:24:41 | 00:26:13 | 26.55 km/h | -01:24 (4.) ● | -01:52 (21.) ● | -00:52 (211.) ● |
Bike | 16.3 km | 01:32:19 | 00:07:38 | 21.22 km/h | -00:24 (7.) ● | -00:28 (38.) ● | +00:10 (320.) ● |
Bike | 39 km | 02:14:21 | 00:42:02 | 32.4 km/h | -03:16 (5.) ● | -03:31 (23.) ● | -01:44 (213.) ● |
Bike | 79.7 km | 03:43:33 | 01:29:12 | 27.38 km/h | -05:31 (6.) ● | -05:35 (32.) ● | -03:20 (232.) ● |
Bike | 90 km | 04:07:00 | 00:23:27 | 26.35 km/h | -01:02 (7.) ● | -00:43 (35.) ● | -00:19 (251.) ● |
Bike | 90 km | 04:07:00 | 03:12:09 | 28.1 km/h | -12:01 (5.) ● | -12:28 (28.) ● | -06:13 (228.) ● |
Transition | 04:09:05 | 00:02:05 | - | -01:02 (4.) ● | -01:09 (23.) ● | -01:15 (150.) ● | |
Run | 0.1 km | 04:10:43 | 00:01:38 | 16:20 min/km | -00:06 (6.) ● | -00:13 (29.) ● | -00:10 (195.) ● |
Run | 2.8 km | 04:24:40 | 00:13:57 | 05:10 min/km | -00:04 (9.) ● | +00:05 (43.) ● | -00:17 (252.) ● |
Run | 8.2 km | 05:00:11 | 00:35:31 | 06:34 min/km | -00:22 (9.) ● | -00:13 (39.) ● | -01:28 (234.) ● |
Run | 9.1 km | 05:06:33 | 00:06:22 | 07:04 min/km | -00:35 (6.) ● | -00:11 (38.) ● | -00:29 (214.) ● |
Run | 14.4 km | 05:45:34 | 00:39:01 | 07:21 min/km | +00:30 (10.) ● | +00:40 (43.) ● | -01:27 (233.) ● |
Run | 19.7 km | 06:25:50 | 00:40:16 | 07:35 min/km | +01:51 (11.) ● | +01:51 (44.) ● | -00:38 (242.) ● |
Run | 21.1 km | 06:35:27 | 00:09:37 | 06:52 min/km | +01:40 (16.) ● | +01:50 (72.) ● | +01:20 (399.) ● |
Run | 21.1 km | 06:35:27 | 02:26:22 | 06:56 min/km | +02:54 (10.) ● | +03:49 (43.) ● | -03:09 (236.) ● |
Total | 113 km | 06:35:27 | 06:35:27 | 17.15 km/h | -05:31 (7.) ● | -04:00 (35.) ● | -06:02 (232.) ● |