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Nacha Wongthaworn -
Ironman 70.3 Langkawi 2023

Quick facts

438/321/28All/Gender/AG

M50-54Age group

514Bib number

ThailandNationality


40:33	3:40:57	3:09:29	7:51:28

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Compare Nacha Wongthaworn with other athletes!

514 Wongthaworn

524 Chan ×

643 Rahman ×

542 Ng ×

548 Seanhooi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:33	00:40:33	02:08 min/100m	-05:51 (13.) ●	-03:25 (131.) ●	-03:36 (165.) ●
Transition		00:53:58	00:13:25	-	+06:19 (37.) ●	+06:58 (374.) ●	+07:18 (506.) ●
Bike	2 km	00:58:46	00:04:48	25 km/h	+00:56 (36.) ●	+01:04 (366.) ●	+01:03 (495.) ●
Bike	13.6 km	01:33:05	00:34:19	20.28 km/h	+06:20 (37.) ●	+07:31 (372.) ●	+07:14 (500.) ●
Bike	16.3 km	01:41:46	00:08:41	18.66 km/h	+00:56 (33.) ●	+01:24 (338.) ●	+01:13 (447.) ●
Bike	39 km	02:33:30	00:51:44	26.33 km/h	+06:22 (33.) ●	+08:43 (350.) ●	+07:58 (459.) ●
Bike	79.7 km	04:11:39	01:38:09	24.88 km/h	+02:12 (21.) ●	+07:19 (270.) ●	+05:37 (348.) ●
Bike	90 km	04:34:55	00:23:16	26.56 km/h	-00:50 (15.) ●	-00:16 (195.) ●	-00:30 (241.) ●
Bike	90 km	04:34:55	03:40:57	24.44 km/h	+15:56 (28.) ●	+25:45 (314.) ●	+22:35 (407.) ●
Transition		04:41:59	00:07:04	-	+02:45 (36.) ●	+03:23 (353.) ●	+03:44 (482.) ●
Run	0.1 km	04:45:14	00:03:15	32:30 min/km	+01:19 (36.) ●	+01:26 (373.) ●	+01:27 (503.) ●
Run	2.8 km	05:04:03	00:18:49	06:58 min/km	+03:05 (29.) ●	+04:24 (342.) ●	+04:35 (470.) ●
Run	8.2 km	05:49:14	00:45:11	08:22 min/km	+04:54 (23.) ●	+07:48 (308.) ●	+08:12 (429.) ●
Run	9.1 km	05:58:04	00:08:50	09:48 min/km	+01:11 (26.) ●	+01:54 (317.) ●	+01:59 (440.) ●
Run	14.4 km	06:46:26	00:48:22	09:07 min/km	+04:00 (23.) ●	+07:26 (282.) ●	+07:54 (396.) ●
Run	19.7 km	07:39:22	00:52:56	09:59 min/km	+07:59 (31.) ●	+11:37 (347.) ●	+12:02 (472.) ●
Run	21.1 km	07:51:28	00:12:06	08:38 min/km	+03:06 (35.) ●	+03:45 (366.) ●	+03:49 (497.) ●
Run	21.1 km	07:51:28	03:09:29	08:58 min/km	+25:34 (30.) ●	+38:20 (331.) ●	+39:58 (457.) ●
Total	113 km	07:51:28	07:51:28	14.38 km/h	+44:43 (28.) ●	+01:11:01 (321.) ●	+01:09:59 (438.) ●

Ovr	Gen	Div	Name	#	AG
416	306	23	Mohamad Rizam Sarif	644	M50-54	Malaysia	00:40:30	03:30:53	03:14:59	07:41:09
418	308	24	Devi Erizal	543	M50-54	Indonesia	01:12:21	03:33:49	02:42:04	07:41:28
423	312	25	Chee Gay Lim	544	M50-54	Malaysia	00:44:37	04:06:24	02:40:40	07:44:40
431	317	26	Kheng Hoe Chan	524	M50-54	Malaysia	00:52:19	03:51:30	02:53:23	07:47:11
437	320	27	Aktar Rahman	643	M50-54	Malaysia	01:01:22	03:29:09	03:10:05	07:51:04
438	321	28	Nacha Wongthaworn	514	M50-54	Thailand	00:40:33	03:40:57	03:09:29	07:51:28
451	332	29	Keat Cheong Ng	542	M50-54	Malaysia	00:45:47	03:50:08	03:10:00	07:59:12
454	335	30	Chang Seanhooi	548	M50-54	Malaysia	00:56:44	03:39:45	03:09:20	08:03:31
468	346	31	Chee Hon Siew	516	M50-54	Malaysia	00:52:28	03:33:20	03:34:08	08:13:12
481	356	32	Mohd Fadzil Yusoff	534	M50-54	Malaysia	00:52:28	04:01:49	03:08:45	08:16:32

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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