Parammanandhan Nadeson -
Ironman 70.3 Langkawi 2023
Quick facts
487/361/34All/Gender/AG
M50-54Age group
520Bib number
MalaysiaNationality
51:13 | 3:51:46 | 3:26:01 | 8:20:00 |
Compare Parammanandhan Nadeson with other athletes!
520 Nadeson
534 Yusoff ×
517 Cultrera ×
509 Boonthung ×
530 Cheong ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:13 | 00:51:13 | 02:41 min/100m | +04:49 (25.) ● | +07:15 (299.) ● | +07:04 (404.) ● |
Transition | 00:57:32 | 00:06:19 | - | -00:47 (13.) ● | -00:08 (200.) ● | +00:12 (295.) ● | |
Bike | 2 km | 01:02:08 | 00:04:36 | 26.09 km/h | +00:44 (35.) ● | +00:52 (363.) ● | +00:51 (486.) ● |
Bike | 13.6 km | 01:33:54 | 00:31:46 | 21.91 km/h | +03:47 (35.) ● | +04:58 (360.) ● | +04:41 (477.) ● |
Bike | 16.3 km | 01:42:40 | 00:08:46 | 18.48 km/h | +01:01 (34.) ● | +01:29 (342.) ● | +01:18 (451.) ● |
Bike | 39 km | 02:32:12 | 00:49:32 | 27.5 km/h | +04:10 (30.) ● | +06:31 (333.) ● | +05:46 (434.) ● |
Bike | 79.7 km | 04:21:13 | 01:49:01 | 22.4 km/h | +13:04 (31.) ● | +18:11 (332.) ● | +16:29 (433.) ● |
Bike | 90 km | 04:49:18 | 00:28:05 | 22.01 km/h | +03:59 (33.) ● | +04:33 (361.) ● | +04:19 (479.) ● |
Bike | 90 km | 04:49:18 | 03:51:46 | 23.3 km/h | +26:45 (33.) ● | +36:34 (341.) ● | +33:24 (443.) ● |
Transition | 04:53:59 | 00:04:41 | - | +00:22 (23.) ● | +01:00 (282.) ● | +01:21 (398.) ● | |
Run | 0.1 km | 04:56:08 | 00:02:09 | 21:30 min/km | +00:13 (29.) ● | +00:20 (311.) ● | +00:21 (428.) ● |
Run | 2.8 km | 05:15:31 | 00:19:23 | 07:10 min/km | +03:39 (34.) ● | +04:58 (350.) ● | +05:09 (479.) ● |
Run | 8.2 km | 06:03:43 | 00:48:12 | 08:55 min/km | +07:55 (32.) ● | +10:49 (339.) ● | +11:13 (466.) ● |
Run | 9.1 km | 06:13:16 | 00:09:33 | 10:36 min/km | +01:54 (33.) ● | +02:37 (353.) ● | +02:42 (480.) ● |
Run | 14.4 km | 07:10:10 | 00:56:54 | 10:44 min/km | +12:32 (35.) ● | +15:58 (367.) ● | +16:26 (498.) ● |
Run | 19.7 km | 08:09:20 | 00:59:10 | 11:09 min/km | +14:13 (36.) ● | +17:51 (371.) ● | +18:16 (503.) ● |
Run | 21.1 km | 08:20:00 | 00:10:40 | 07:37 min/km | +01:40 (32.) ● | +02:19 (344.) ● | +02:23 (469.) ● |
Run | 21.1 km | 08:20:00 | 03:26:01 | 09:45 min/km | +42:06 (34.) ● | +54:52 (367.) ● | +56:30 (499.) ● |
Total | 113 km | 08:20:00 | 08:20:00 | 13.56 km/h | +01:13:15 (34.) ● | +01:39:33 (361.) ● | +01:38:31 (487.) ● |