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Nurhashim Haron -
Ironman 70.3 Langkawi 2023

Quick facts

366/269/19All/Gender/AG

M50-54Age group

521Bib number

MalaysiaNationality


51:38	3:15:45	3:04:17	7:23:01

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Compare Nurhashim Haron with other athletes!

521 Haron

533 Wong ×

513 Chioh ×

507 Power ×

529 Wong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:38	00:51:38	02:43 min/100m	+05:14 (27.) ●	+07:40 (307.) ●	+07:29 (414.) ●
Transition		00:58:44	00:07:06	-	±00:00 (19.) ●	+00:39 (245.) ●	+00:59 (355.) ●
Bike	2 km	01:02:30	00:03:46	31.86 km/h	-00:06 (15.) ●	+00:02 (220.) ●	+00:01 (290.) ●
Bike	13.6 km	01:29:34	00:27:04	25.71 km/h	-00:55 (15.) ●	+00:16 (216.) ●	-00:01 (267.) ●
Bike	16.3 km	01:36:19	00:06:45	24 km/h	-01:00 (8.) ●	-00:32 (125.) ●	-00:43 (150.) ●
Bike	39 km	02:18:50	00:42:31	32.03 km/h	-02:51 (12.) ●	-00:30 (191.) ●	-01:15 (232.) ●
Bike	79.7 km	03:51:36	01:32:46	26.32 km/h	-03:11 (16.) ●	+01:56 (222.) ●	+00:14 (278.) ●
Bike	90 km	04:14:29	00:22:53	27.01 km/h	-01:13 (14.) ●	-00:39 (172.) ●	-00:53 (209.) ●
Bike	90 km	04:14:29	03:15:45	27.59 km/h	-09:16 (16.) ●	+00:33 (205.) ●	-02:37 (253.) ●
Transition		04:18:44	00:04:15	-	-00:04 (16.) ●	+00:34 (248.) ●	+00:55 (361.) ●
Run	0.1 km	04:20:52	00:02:08	21:20 min/km	+00:12 (28.) ●	+00:19 (309.) ●	+00:20 (426.) ●
Run	2.8 km	04:37:57	00:17:05	06:19 min/km	+01:21 (23.) ●	+02:40 (304.) ●	+02:51 (424.) ●
Run	8.2 km	05:25:43	00:47:46	08:50 min/km	+07:29 (30.) ●	+10:23 (334.) ●	+10:47 (461.) ●
Run	9.1 km	05:37:18	00:11:35	12:52 min/km	+03:56 (37.) ●	+04:39 (375.) ●	+04:44 (506.) ●
Run	14.4 km	06:27:17	00:49:59	09:25 min/km	+05:37 (27.) ●	+09:03 (308.) ●	+09:31 (425.) ●
Run	19.7 km	07:13:52	00:46:35	08:47 min/km	+01:38 (22.) ●	+05:16 (257.) ●	+05:41 (360.) ●
Run	21.1 km	07:23:01	00:09:09	06:32 min/km	+00:09 (21.) ●	+00:48 (254.) ●	+00:52 (352.) ●
Run	21.1 km	07:23:01	03:04:17	08:44 min/km	+20:22 (25.) ●	+33:08 (311.) ●	+34:46 (433.) ●
Total	113 km	07:23:01	07:23:01	15.3 km/h	+16:16 (19.) ●	+42:34 (269.) ●	+41:32 (366.) ●

Ovr	Gen	Div	Name	#	AG
262	198	14	Steven Thesman	527	M50-54	Indonesia	00:42:16	03:13:52	02:38:13	06:46:45
296	218	15	Jindrich Hyspersky	549	M50-54	China	00:49:10	03:19:36	02:33:03	07:00:16
297	219	16	Brendan Walsh	547	M50-54	Australia	00:48:10	03:15:40	02:40:14	07:00:29
340	250	17	Tony Wong	533	M50-54	Hong Kong	00:42:45	03:26:58	02:52:23	07:15:06
363	267	18	Daven Chioh	513	M50-54	Singapore	00:47:13	03:47:46	02:33:54	07:22:14
366	269	19	Nurhashim Haron	521	M50-54	Malaysia	00:51:38	03:15:45	03:04:17	07:23:01
377	276	20	Shaun Power	507	M50-54	Australia	00:40:11	03:32:24	03:02:02	07:25:02
394	290	21	Boon Hee Wong	529	M50-54	Malaysia	00:49:59	03:39:21	02:52:33	07:33:43
410	301	22	Erik Hor King Wah	519	M50-54	Malaysia	00:51:26	03:29:53	03:08:49	07:39:25
416	306	23	Mohamad Rizam Sarif	644	M50-54	Malaysia	00:40:30	03:30:53	03:14:59	07:41:09

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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