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Boon Hee Wong -
Ironman 70.3 Langkawi 2023

Quick facts

394/290/21All/Gender/AG

M50-54Age group

529Bib number

MalaysiaNationality


49:59	3:39:21	2:52:33	7:33:43

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Compare Boon Hee Wong with other athletes!

529 Wong

521 Haron ×

507 Power ×

519 King Wah ×

644 Sarif ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:59	00:49:59	02:37 min/100m	+03:35 (24.) ●	+06:01 (283.) ●	+05:50 (384.) ●
Transition		00:58:23	00:08:24	-	+01:18 (29.) ●	+01:57 (301.) ●	+02:17 (420.) ●
Bike	2 km	01:02:38	00:04:15	28.24 km/h	+00:23 (31.) ●	+00:31 (328.) ●	+00:30 (438.) ●
Bike	13.6 km	01:33:02	00:30:24	22.89 km/h	+02:25 (30.) ●	+03:36 (335.) ●	+03:19 (442.) ●
Bike	16.3 km	01:41:07	00:08:05	20.04 km/h	+00:20 (28.) ●	+00:48 (303.) ●	+00:37 (392.) ●
Bike	39 km	02:29:39	00:48:32	28.06 km/h	+03:10 (28.) ●	+05:31 (319.) ●	+04:46 (416.) ●
Bike	79.7 km	04:11:52	01:42:13	23.89 km/h	+06:16 (26.) ●	+11:23 (296.) ●	+09:41 (383.) ●
Bike	90 km	04:37:44	00:25:52	23.89 km/h	+01:46 (27.) ●	+02:20 (305.) ●	+02:06 (397.) ●
Bike	90 km	04:37:44	03:39:21	24.62 km/h	+14:20 (26.) ●	+24:09 (307.) ●	+20:59 (399.) ●
Transition		04:41:10	00:03:26	-	-00:53 (13.) ●	-00:15 (191.) ●	+00:06 (291.) ●
Run	0.1 km	04:43:14	00:02:04	20:40 min/km	+00:08 (25.) ●	+00:15 (292.) ●	+00:16 (404.) ●
Run	2.8 km	04:58:55	00:15:41	05:48 min/km	-00:03 (20.) ●	+01:16 (253.) ●	+01:27 (354.) ●
Run	8.2 km	05:38:31	00:39:36	07:20 min/km	-00:41 (19.) ●	+02:13 (227.) ●	+02:37 (318.) ●
Run	9.1 km	05:47:06	00:08:35	09:32 min/km	+00:56 (23.) ●	+01:39 (297.) ●	+01:44 (418.) ●
Run	14.4 km	06:34:52	00:47:46	09:00 min/km	+03:24 (22.) ●	+06:50 (275.) ●	+07:18 (387.) ●
Run	19.7 km	07:23:37	00:48:45	09:11 min/km	+03:48 (25.) ●	+07:26 (299.) ●	+07:51 (411.) ●
Run	21.1 km	07:33:43	00:10:06	07:12 min/km	+01:06 (26.) ●	+01:45 (320.) ●	+01:49 (435.) ●
Run	21.1 km	07:33:43	02:52:33	08:10 min/km	+08:38 (21.) ●	+21:24 (273.) ●	+23:02 (383.) ●
Total	113 km	07:33:43	07:33:43	14.94 km/h	+26:58 (21.) ●	+53:16 (290.) ●	+52:14 (394.) ●

Ovr	Gen	Div	Name	#	AG
297	219	16	Brendan Walsh	547	M50-54	Australia	00:48:10	03:15:40	02:40:14	07:00:29
340	250	17	Tony Wong	533	M50-54	Hong Kong	00:42:45	03:26:58	02:52:23	07:15:06
363	267	18	Daven Chioh	513	M50-54	Singapore	00:47:13	03:47:46	02:33:54	07:22:14
366	269	19	Nurhashim Haron	521	M50-54	Malaysia	00:51:38	03:15:45	03:04:17	07:23:01
377	276	20	Shaun Power	507	M50-54	Australia	00:40:11	03:32:24	03:02:02	07:25:02
394	290	21	Boon Hee Wong	529	M50-54	Malaysia	00:49:59	03:39:21	02:52:33	07:33:43
410	301	22	Erik Hor King Wah	519	M50-54	Malaysia	00:51:26	03:29:53	03:08:49	07:39:25
416	306	23	Mohamad Rizam Sarif	644	M50-54	Malaysia	00:40:30	03:30:53	03:14:59	07:41:09
418	308	24	Devi Erizal	543	M50-54	Indonesia	01:12:21	03:33:49	02:42:04	07:41:28
423	312	25	Chee Gay Lim	544	M50-54	Malaysia	00:44:37	04:06:24	02:40:40	07:44:40

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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