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Michael K.t Chow -
Ironman 70.3 Langkawi 2023

Quick facts

354/261/14All/Gender/AG

M55-59Age group

555Bib number

MalaysiaNationality


47:01	3:25:56	2:56:32	7:19:38

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Compare Michael K.t Chow with other athletes!

555 Chow

564 Shahrizaila ×

563 Baert ×

580 Murata ×

651 Nayan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:01	00:47:01	02:28 min/100m	+04:23 (16.) ●	+03:03 (243.) ●	+02:52 (323.) ●
Transition		00:52:46	00:05:45	-	-01:19 (8.) ●	-00:42 (159.) ●	-00:22 (246.) ●
Bike	2 km	00:56:45	00:03:59	30.13 km/h	+00:18 (17.) ●	+00:15 (285.) ●	+00:14 (376.) ●
Bike	13.6 km	01:25:27	00:28:42	24.25 km/h	+01:55 (16.) ●	+01:54 (274.) ●	+01:37 (357.) ●
Bike	16.3 km	01:32:57	00:07:30	21.6 km/h	+00:08 (13.) ●	+00:13 (242.) ●	+00:02 (298.) ●
Bike	39 km	02:19:38	00:46:41	29.18 km/h	+02:42 (15.) ●	+03:40 (282.) ●	+02:55 (362.) ●
Bike	79.7 km	03:53:55	01:34:17	25.9 km/h	+02:49 (15.) ●	+03:27 (232.) ●	+01:45 (289.) ●
Bike	90 km	04:18:42	00:24:47	24.94 km/h	+01:35 (15.) ●	+01:15 (263.) ●	+01:01 (336.) ●
Bike	90 km	04:18:42	03:25:56	26.22 km/h	+09:27 (15.) ●	+10:44 (248.) ●	+07:34 (317.) ●
Transition		04:23:06	00:04:24	-	+00:03 (13.) ●	+00:43 (258.) ●	+01:04 (371.) ●
Run	0.1 km	04:25:01	00:01:55	19:10 min/km	-00:02 (11.) ●	+00:06 (249.) ●	+00:07 (351.) ●
Run	2.8 km	04:42:24	00:17:23	06:26 min/km	+02:38 (18.) ●	+02:58 (311.) ●	+03:09 (434.) ●
Run	8.2 km	05:26:42	00:44:18	08:12 min/km	+05:13 (17.) ●	+06:55 (297.) ●	+07:19 (416.) ●
Run	9.1 km	05:35:17	00:08:35	09:32 min/km	+01:13 (16.) ●	+01:39 (298.) ●	+01:44 (419.) ●
Run	14.4 km	06:24:05	00:48:48	09:12 min/km	+05:13 (14.) ●	+07:52 (292.) ●	+08:20 (406.) ●
Run	19.7 km	07:10:26	00:46:21	08:44 min/km	+01:29 (12.) ●	+05:02 (252.) ●	+05:27 (352.) ●
Run	21.1 km	07:19:38	00:09:12	06:34 min/km	+00:09 (13.) ●	+00:51 (261.) ●	+00:55 (362.) ●
Run	21.1 km	07:19:38	02:56:32	08:21 min/km	+15:53 (14.) ●	+25:23 (286.) ●	+27:01 (399.) ●
Total	113 km	07:19:38	07:19:38	15.42 km/h	+28:27 (14.) ●	+39:11 (261.) ●	+38:09 (354.) ●

Ovr	Gen	Div	Name	#	AG
258	195	9	Alan Gilmartin	130	M55-59	United Kingdom	00:35:47	03:10:21	02:49:06	06:44:56
277	207	10	Charles Vu	569	M55-59	Singapore	00:46:55	03:14:15	02:41:50	06:52:39
294	217	11	Jonathan Reoch	556	M55-59	Australia	00:46:07	03:12:29	02:49:21	06:59:45
324	238	12	Zaidi Shahrizaila	564	M55-59	Malaysia	00:49:47	03:19:35	02:43:04	07:08:57
333	245	13	Vincent Baert	563	M55-59	New Caledonia	00:40:36	03:23:07	02:59:56	07:11:42
354	261	14	Michael K.t Chow	555	M55-59	Malaysia	00:47:01	03:25:56	02:56:32	07:19:38
357	263	15	Shin Murata	580	M55-59	Japan	00:42:21	03:10:15	03:11:09	07:20:11
441	324	16	Ramli Nayan	651	M55-59	Malaysia	00:46:37	03:42:03	03:08:33	07:55:00
461	339	17	Diosdado JR Bautista	568	M55-59	Philippines	00:50:40	03:51:46	03:14:16	08:07:04
463	341	18	Loh Siew Hong	567	M55-59	Singapore	00:49:59	03:42:02	03:18:40	08:10:09

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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