浩 高坂 -
Ironman 70.3 Langkawi 2023
Quick facts
367/270/3All/Gender/AG
M65-69Age group
592Bib number
JapanNationality
40:54 | 3:50:29 | 2:30:59 | 7:23:07 |
Compare 浩 高坂 with other athletes!
592 高坂
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | -10:18 (1.) ● | -03:04 (138.) ● | -03:15 (178.) ● |
Transition | 00:54:24 | 00:13:30 | - | +03:50 (6.) ● | +07:03 (375.) ● | +07:23 (507.) ● | |
Bike | 2 km | 00:58:38 | 00:04:14 | 28.35 km/h | +00:12 (5.) ● | +00:30 (325.) ● | +00:29 (434.) ● |
Bike | 13.6 km | 01:28:11 | 00:29:33 | 23.55 km/h | +00:25 (4.) ● | +02:45 (308.) ● | +02:28 (404.) ● |
Bike | 16.3 km | 01:36:01 | 00:07:50 | 20.68 km/h | -00:17 (2.) ● | +00:33 (274.) ● | +00:22 (353.) ● |
Bike | 39 km | 02:25:02 | 00:49:01 | 27.79 km/h | +01:40 (6.) ● | +06:00 (326.) ● | +05:15 (425.) ● |
Bike | 79.7 km | 04:18:32 | 01:53:30 | 21.52 km/h | +06:56 (5.) ● | +22:40 (351.) ● | +20:58 (463.) ● |
Bike | 90 km | 04:44:53 | 00:26:21 | 23.45 km/h | +00:06 (3.) ● | +02:49 (322.) ● | +02:35 (420.) ● |
Bike | 90 km | 04:44:53 | 03:50:29 | 23.43 km/h | +09:02 (5.) ● | +35:17 (336.) ● | +32:07 (437.) ● |
Transition | 04:52:08 | 00:07:15 | - | +02:24 (6.) ● | +03:34 (358.) ● | +03:55 (488.) ● | |
Run | 0.1 km | 04:55:09 | 00:03:01 | 30:10 min/km | +00:51 (6.) ● | +01:12 (371.) ● | +01:13 (500.) ● |
Run | 2.8 km | 05:12:11 | 00:17:02 | 06:18 min/km | +01:52 (6.) ● | +02:37 (300.) ● | +02:48 (420.) ● |
Run | 8.2 km | 05:51:00 | 00:38:49 | 07:11 min/km | +00:10 (4.) ● | +01:26 (211.) ● | +01:50 (297.) ● |
Run | 9.1 km | 05:58:01 | 00:07:01 | 07:47 min/km | -00:07 (4.) ● | +00:05 (199.) ● | +00:10 (280.) ● |
Run | 14.4 km | 06:36:50 | 00:38:49 | 07:19 min/km | -04:03 (2.) ● | -02:07 (166.) ● | -01:39 (230.) ● |
Run | 19.7 km | 07:14:58 | 00:38:08 | 07:11 min/km | -06:13 (2.) ● | -03:11 (135.) ● | -02:46 (193.) ● |
Run | 21.1 km | 07:23:07 | 00:08:09 | 05:49 min/km | -00:38 (2.) ● | -00:12 (190.) ● | -00:08 (257.) ● |
Run | 21.1 km | 07:23:07 | 02:30:59 | 07:09 min/km | -08:08 (2.) ● | -00:10 (186.) ● | +01:28 (259.) ● |
Total | 113 km | 07:23:07 | 07:23:07 | 15.3 km/h | -03:10 (3.) ● | +42:40 (270.) ● | +41:38 (367.) ● |