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Agus Prawira -
Ironman 70.3 Langkawi 2023

Quick facts

215/164/30All/Gender/AG

M35-39Age group

623Bib number

IndonesiaNationality


45:23	3:20:06	2:13:50	6:29:36

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Compare Agus Prawira with other athletes!

623 Prawira

265 Wong ×

653 Ibrahim ×

286 Safian ×

301 Costevec ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:23	00:45:23	02:23 min/100m	-00:29 (29.) ●	+01:25 (211.) ●	+01:14 (281.) ●
Transition		00:50:46	00:05:23	-	-01:00 (19.) ●	-01:04 (134.) ●	-00:44 (215.) ●
Bike	2 km	00:54:35	00:03:49	31.44 km/h	+00:08 (46.) ●	+00:05 (232.) ●	+00:04 (309.) ●
Bike	13.6 km	01:21:37	00:27:02	25.75 km/h	+00:21 (40.) ●	+00:14 (213.) ●	-00:03 (264.) ●
Bike	16.3 km	01:29:20	00:07:43	20.99 km/h	+00:32 (50.) ●	+00:26 (262.) ●	+00:15 (337.) ●
Bike	39 km	02:12:06	00:42:46	31.85 km/h	+00:01 (36.) ●	-00:15 (199.) ●	-01:00 (242.) ●
Bike	79.7 km	03:44:49	01:32:43	26.34 km/h	+01:57 (43.) ●	+01:53 (221.) ●	+00:11 (276.) ●
Bike	90 km	04:10:52	00:26:03	23.72 km/h	+03:03 (58.) ●	+02:31 (313.) ●	+02:17 (408.) ●
Bike	90 km	04:10:52	03:20:06	26.99 km/h	+06:02 (45.) ●	+04:54 (226.) ●	+01:44 (283.) ●
Transition		04:15:46	00:04:54	-	+01:17 (53.) ●	+01:13 (297.) ●	+01:34 (414.) ●
Run	0.1 km	04:17:27	00:01:41	16:50 min/km	-00:06 (31.) ●	-00:08 (159.) ●	-00:07 (224.) ●
Run	2.8 km	04:30:46	00:13:19	04:55 min/km	-01:17 (30.) ●	-01:06 (152.) ●	-00:55 (209.) ●
Run	8.2 km	05:03:16	00:32:30	06:01 min/km	-04:54 (15.) ●	-04:53 (112.) ●	-04:29 (157.) ●
Run	9.1 km	05:09:39	00:06:23	07:05 min/km	-00:28 (28.) ●	-00:33 (154.) ●	-00:28 (217.) ●
Run	14.4 km	05:44:57	00:35:18	06:39 min/km	-05:04 (16.) ●	-05:38 (110.) ●	-05:10 (156.) ●
Run	19.7 km	06:21:40	00:36:43	06:55 min/km	-04:03 (19.) ●	-04:36 (118.) ●	-04:11 (171.) ●
Run	21.1 km	06:29:36	00:07:56	05:39 min/km	-00:34 (31.) ●	-00:25 (169.) ●	-00:21 (232.) ●
Run	21.1 km	06:29:36	02:13:50	06:20 min/km	-16:26 (17.) ●	-17:19 (117.) ●	-15:41 (168.) ●
Total	113 km	06:29:36	06:29:36	17.4 km/h	-10:36 (30.) ●	-10:51 (164.) ●	-11:53 (215.) ●

Ovr	Gen	Div	Name	#	AG
172	133	25	Ihtifazuddin Iqbal Ishak	294	M35-39	Malaysia	00:44:45	02:58:27	02:21:57	06:14:11
173	134	26	Ahmad Huzaifah Ahmad Izuddin	620	M35-39	Malaysia	00:52:33	03:02:04	02:14:56	06:14:45
174	135	27	John Ly	326	M35-39	United Kingdom	00:37:12	03:18:45	02:08:43	06:15:13
177	138	28	Wenkai Wong	265	M35-39	Singapore	00:38:13	03:16:57	02:12:10	06:15:55
205	158	29	Mohd Faizal Ibrahim	653	M35-39	Malaysia	00:51:06	03:16:51	02:10:58	06:26:57
215	164	30	Agus Prawira	623	M35-39	Indonesia	00:45:23	03:20:06	02:13:50	06:29:36
227	173	31	Zaharudin Safian	286	M35-39	Malaysia	00:42:46	03:08:50	02:31:21	06:34:08
230	175	32	Michael Costevec	301	M35-39	France	00:52:35	03:00:47	02:33:36	06:35:05
243	183	33	Wenzel Weinich	303	M35-39	Germany	00:39:41	03:05:51	02:42:37	06:37:39
244	184	34	Mohd Iqbal Ishak	292	M35-39	Malaysia	00:44:28	03:02:38	02:40:08	06:38:10

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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