Alex Llorens -
Ironman 70.3 Langkawi 2023
Quick facts
257/194/32All/Gender/AG
M40-44Age group
628Bib number
SpainNationality
41:26 | 3:18:12 | 2:38:34 | 6:44:52 |
Compare Alex Llorens with other athletes!
628 Llorens
341 Sowa ×
429 Power ×
338 Chan ×
383 Fok ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:26 | 00:41:26 | 02:10 min/100m | -03:39 (19.) ● | -02:32 (142.) ● | -02:43 (186.) ● |
Transition | 00:45:53 | 00:04:27 | - | -02:13 (7.) ● | -02:00 (80.) ● | -01:40 (146.) ● | |
Bike | 2 km | 00:49:31 | 00:03:38 | 33.03 km/h | -00:10 (27.) ● | -00:06 (176.) ● | -00:07 (236.) ● |
Bike | 13.6 km | 01:16:23 | 00:26:52 | 25.91 km/h | -00:30 (33.) ● | +00:04 (204.) ● | -00:13 (253.) ● |
Bike | 16.3 km | 01:23:35 | 00:07:12 | 22.5 km/h | -00:19 (35.) ● | -00:05 (199.) ● | -00:16 (242.) ● |
Bike | 39 km | 02:08:11 | 00:44:36 | 30.54 km/h | +00:24 (45.) ● | +01:35 (239.) ● | +00:50 (300.) ● |
Bike | 79.7 km | 03:39:47 | 01:31:36 | 26.66 km/h | -02:41 (35.) ● | +00:46 (209.) ● | -00:56 (261.) ● |
Bike | 90 km | 04:04:05 | 00:24:18 | 25.43 km/h | -01:58 (43.) ● | +00:46 (245.) ● | +00:32 (310.) ● |
Bike | 90 km | 04:04:05 | 03:18:12 | 27.25 km/h | -05:14 (37.) ● | +03:00 (216.) ● | -00:10 (269.) ● |
Transition | 04:06:18 | 00:02:13 | - | -01:47 (13.) ● | -01:28 (88.) ● | -01:07 (164.) ● | |
Run | 0.1 km | 04:07:58 | 00:01:40 | 16:40 min/km | -00:14 (26.) ● | -00:09 (156.) ● | -00:08 (220.) ● |
Run | 2.8 km | 04:21:20 | 00:13:22 | 04:57 min/km | -01:48 (23.) ● | -01:03 (154.) ● | -00:52 (212.) ● |
Run | 8.2 km | 04:58:26 | 00:37:06 | 06:52 min/km | -02:01 (33.) ● | -00:17 (190.) ● | +00:07 (265.) ● |
Run | 9.1 km | 05:05:53 | 00:07:27 | 08:16 min/km | +00:07 (34.) ● | +00:31 (226.) ● | +00:36 (319.) ● |
Run | 14.4 km | 05:49:47 | 00:43:54 | 08:16 min/km | +01:05 (38.) ● | +02:58 (226.) ● | +03:26 (323.) ● |
Run | 19.7 km | 06:35:21 | 00:45:34 | 08:35 min/km | +02:30 (42.) ● | +04:15 (241.) ● | +04:40 (339.) ● |
Run | 21.1 km | 06:44:52 | 00:09:31 | 06:47 min/km | +00:52 (52.) ● | +01:10 (289.) ● | +01:14 (392.) ● |
Run | 21.1 km | 06:44:52 | 02:38:34 | 07:30 min/km | +00:31 (36.) ● | +07:25 (213.) ● | +09:03 (303.) ● |
Total | 113 km | 06:44:52 | 06:44:52 | 16.75 km/h | -12:22 (32.) ● | +04:25 (194.) ● | +03:23 (257.) ● |