Mohd Sahrin Izwan -
Ironman 70.3 Langkawi 2023
Quick facts
326/240/40All/Gender/AG
M40-44Age group
631Bib number
MalaysiaNationality
51:39 | 3:04:21 | 3:01:42 | 7:09:18 |
Compare Mohd Sahrin Izwan with other athletes!
631 Izwan
630 Rikan ×
348 Li ×
359 Chee ×
423 Nik Wan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:39 | 00:51:39 | 02:43 min/100m | +06:34 (62.) ● | +07:41 (308.) ● | +07:30 (415.) ● |
Transition | 00:58:52 | 00:07:13 | - | +00:33 (50.) ● | +00:46 (253.) ● | +01:06 (363.) ● | |
Bike | 2 km | 01:02:17 | 00:03:25 | 35.12 km/h | -00:23 (13.) ● | -00:19 (106.) ● | -00:20 (141.) ● |
Bike | 13.6 km | 01:27:29 | 00:25:12 | 27.62 km/h | -02:10 (13.) ● | -01:36 (121.) ● | -01:53 (146.) ● |
Bike | 16.3 km | 01:34:09 | 00:06:40 | 24.3 km/h | -00:51 (10.) ● | -00:37 (107.) ● | -00:48 (126.) ● |
Bike | 39 km | 02:15:30 | 00:41:21 | 32.94 km/h | -02:51 (23.) ● | -01:40 (157.) ● | -02:25 (187.) ● |
Bike | 79.7 km | 03:41:22 | 01:25:52 | 28.44 km/h | -08:25 (22.) ● | -04:58 (153.) ● | -06:40 (188.) ● |
Bike | 90 km | 04:03:13 | 00:21:51 | 28.28 km/h | -04:25 (15.) ● | -01:41 (133.) ● | -01:55 (156.) ● |
Bike | 90 km | 04:03:13 | 03:04:21 | 29.29 km/h | -19:05 (16.) ● | -10:51 (138.) ● | -14:01 (166.) ● |
Transition | 04:07:36 | 00:04:23 | - | +00:23 (46.) ● | +00:42 (257.) ● | +01:03 (370.) ● | |
Run | 0.1 km | 04:10:15 | 00:02:39 | 26:30 min/km | +00:45 (68.) ● | +00:50 (356.) ● | +00:51 (482.) ● |
Run | 2.8 km | 04:27:39 | 00:17:24 | 06:26 min/km | +02:14 (57.) ● | +02:59 (312.) ● | +03:10 (435.) ● |
Run | 8.2 km | 05:11:31 | 00:43:52 | 08:07 min/km | +04:45 (53.) ● | +06:29 (288.) ● | +06:53 (407.) ● |
Run | 9.1 km | 05:20:10 | 00:08:39 | 09:36 min/km | +01:19 (57.) ● | +01:43 (303.) ● | +01:48 (425.) ● |
Run | 14.4 km | 06:10:08 | 00:49:58 | 09:25 min/km | +07:09 (60.) ● | +09:02 (307.) ● | +09:30 (424.) ● |
Run | 19.7 km | 06:59:31 | 00:49:23 | 09:19 min/km | +06:19 (58.) ● | +08:04 (308.) ● | +08:29 (421.) ● |
Run | 21.1 km | 07:09:18 | 00:09:47 | 06:59 min/km | +01:08 (57.) ● | +01:26 (303.) ● | +01:30 (411.) ● |
Run | 21.1 km | 07:09:18 | 03:01:42 | 08:36 min/km | +23:39 (59.) ● | +30:33 (305.) ● | +32:11 (426.) ● |
Total | 113 km | 07:09:18 | 07:09:18 | 15.79 km/h | +12:04 (40.) ● | +28:51 (240.) ● | +27:49 (326.) ● |