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Dennis Dy -
Ironman 70.3 Langkawi 2023

Quick facts

325/239/38All/Gender/AG

M45-49Age group

638Bib number

PhilippinesNationality


48:50	3:32:19	2:35:49	7:09:05

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Compare Dennis Dy with other athletes!

638 Dy

499 Jardine ×

436 Wong ×

452 Beh ×

488 Lum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:50	00:48:50	02:34 min/100m	+05:52 (42.) ●	+04:52 (269.) ●	+04:41 (363.) ●
Transition		00:55:43	00:06:53	-	+00:10 (35.) ●	+00:26 (228.) ●	+00:46 (334.) ●
Bike	2 km	00:59:48	00:04:05	29.39 km/h	+00:19 (43.) ●	+00:21 (302.) ●	+00:20 (401.) ●
Bike	13.6 km	01:29:05	00:29:17	23.77 km/h	+02:50 (47.) ●	+02:29 (297.) ●	+02:12 (388.) ●
Bike	16.3 km	01:37:20	00:08:15	19.64 km/h	+01:01 (49.) ●	+00:58 (319.) ●	+00:47 (414.) ●
Bike	39 km	02:24:28	00:47:08	28.9 km/h	+04:28 (47.) ●	+04:07 (291.) ●	+03:22 (379.) ●
Bike	79.7 km	04:03:36	01:39:08	24.63 km/h	+09:06 (45.) ●	+08:18 (278.) ●	+06:36 (358.) ●
Bike	90 km	04:28:02	00:24:26	25.29 km/h	+01:46 (38.) ●	+00:54 (250.) ●	+00:40 (320.) ●
Bike	90 km	04:28:02	03:32:19	25.43 km/h	+19:30 (46.) ●	+17:07 (280.) ●	+13:57 (363.) ●
Transition		04:33:16	00:05:14	-	+01:35 (47.) ●	+01:33 (315.) ●	+01:54 (435.) ●
Run	0.1 km	04:35:18	00:02:02	20:20 min/km	+00:12 (39.) ●	+00:13 (286.) ●	+00:14 (397.) ●
Run	2.8 km	04:50:14	00:14:56	05:31 min/km	+00:48 (32.) ●	+00:31 (218.) ●	+00:42 (305.) ●
Run	8.2 km	05:29:33	00:39:19	07:16 min/km	+02:03 (31.) ●	+01:56 (223.) ●	+02:20 (313.) ●
Run	9.1 km	05:36:59	00:07:26	08:15 min/km	+00:25 (31.) ●	+00:30 (224.) ●	+00:35 (315.) ●
Run	14.4 km	06:17:43	00:40:44	07:41 min/km	-00:54 (26.) ●	-00:12 (191.) ●	+00:16 (269.) ●
Run	19.7 km	06:59:50	00:42:07	07:56 min/km	+00:38 (27.) ●	+00:48 (199.) ●	+01:13 (282.) ●
Run	21.1 km	07:09:05	00:09:15	06:36 min/km	+00:54 (41.) ●	+00:54 (267.) ●	+00:58 (368.) ●
Run	21.1 km	07:09:05	02:35:49	07:23 min/km	+04:06 (28.) ●	+04:40 (205.) ●	+06:18 (290.) ●
Total	113 km	07:09:05	07:09:05	15.8 km/h	+31:13 (38.) ●	+28:38 (239.) ●	+27:36 (325.) ●

Ovr	Gen	Div	Name	#	AG
307	226	33	Keen Yew Kwan	498	M45-49	Malaysia	00:48:34	03:20:04	02:44:53	07:04:14
309	228	34	Norhisham Supandi	497	M45-49	Malaysia	00:48:56	03:28:20	02:37:10	07:04:30
318	233	35	Byung-Uk Roho	636	M45-49	Korea Republic of	00:43:24	03:21:14	02:45:58	07:07:05
322	236	36	Clive Jardine	499	M45-49	South Africa	00:34:42	03:19:06	03:00:18	07:08:31
323	237	37	Yik Lin Wong	436	M45-49	Malaysia	00:37:22	03:39:17	02:43:50	07:08:47
325	239	38	Dennis Dy	638	M45-49	Philippines	00:48:50	03:32:19	02:35:49	07:09:05
329	242	39	Eddie Beh	452	M45-49	Malaysia	00:47:41	03:21:36	02:40:19	07:10:58
343	252	40	Yl Lum	488	M45-49	Malaysia	00:41:47	03:27:13	02:54:30	07:15:52
359	264	41	Mohamed Nisham Johari	467	M45-49	Malaysia	00:44:52	03:29:12	02:58:07	07:21:16
368	271	42	Tan Boon Tiam	440	M45-49	Malaysia	00:47:56	03:25:39	02:50:30	07:23:15

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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