Saiful Syazwan -
Ironman 70.3 Langkawi 2023

  Quick facts

69/58/6All/Gender/AG

M18-24Age group

650Bib number

MalaysiaNationality

45:412:36:132:01:17 5:30:35

  Compare Saiful Syazwan with other athletes!

650 Syazwan
152 Sajulga × 
151 Hatta × 
140 Pang × 
608 Webster × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:41 00:45:4102:24 min/100m+09:45 (12.) +01:43 (215.) +01:32 (285.)
Transition 00:50:05 00:04:24 - +00:16 (8.) -02:03 (78.) -01:43 (140.)
Bike2 km 00:53:06 00:03:0139.78 km/h-00:09 (4.) -00:43 (33.) -00:44 (40.)
Bike13.6 km 01:15:12 00:22:0631.49 km/h-01:35 (3.) -04:42 (24.) -04:59 (29.)
Bike16.3 km 01:20:54 00:05:4228.42 km/h-00:28 (3.) -01:35 (20.) -01:46 (24.)
Bike39 km 01:56:21 00:35:2738.42 km/h-04:21 (3.) -07:34 (28.) -08:19 (33.)
Bike79.7 km 03:07:31 01:11:1034.31 km/h-04:58 (2.) -19:40 (27.) -21:22 (32.)
Bike90 km 03:26:18 00:18:4732.9 km/h-01:16 (2.) -04:45 (33.) -04:59 (38.)
Bike90 km 03:26:18 02:36:1334.57 km/h-12:47 (2.) -38:59 (28.) -42:09 (33.)
Transition 03:29:18 00:03:00 - +00:59 (10.) -00:41 (156.) -00:20 (246.)
Run0.1 km 03:30:44 00:01:2614:20 min/km+00:03 (7.) -00:23 (68.) -00:22 (94.)
Run2.8 km 03:42:15 00:11:3104:15 min/km+00:01 (7.) -02:54 (72.) -02:43 (95.)
Run8.2 km 04:11:02 00:28:4705:19 min/km-02:27 (5.) -08:36 (55.) -08:12 (74.)
Run9.1 km 04:15:58 00:04:5605:28 min/km-00:20 (6.) -02:00 (56.) -01:55 (72.)
Run14.4 km 04:49:31 00:33:3306:19 min/km+00:43 (6.) -07:23 (85.) -06:55 (115.)
Run19.7 km 05:23:22 00:33:5106:23 min/km-00:41 (7.) -07:28 (90.) -07:03 (125.)
Run21.1 km 05:30:35 00:07:1305:09 min/km+00:23 (8.) -01:08 (107.) -01:04 (151.)
Run21.1 km 05:30:35 02:01:1705:44 min/km-02:18 (6.) -29:52 (78.) -28:14 (106.)
Total 113 km 05:30:35 05:30:3520.51 km/h-04:05 (6.) -01:09:52 (58.) -01:10:54 (69.)

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