Team Ironsuro II -
Ironman 70.3 Langkawi 2023
Quick facts
336/34/18All/Gender/AG
MRELAYAge group
817Bib number
MalaysiaNationality
40:42 | 3:30:31 | 2:57:56 | 7:13:39 |
Compare Team Ironsuro II with other athletes!
817 Ironsuro II
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:42 | 00:40:42 | 02:08 min/100m | -07:24 (5.) ● | -03:27 (171.) ● |
Transition | 00:43:25 | 00:02:43 | - | -01:13 (2.) ● | -03:24 (29.) ● | |
Bike | 2 km | 00:46:49 | 00:03:24 | 35.29 km/h | -00:09 (14.) ● | -00:21 (138.) ● |
Bike | 13.6 km | 01:15:08 | 00:28:19 | 24.58 km/h | +01:03 (20.) ● | +01:14 (335.) ● |
Bike | 16.3 km | 01:22:48 | 00:07:40 | 21.13 km/h | +00:06 (19.) ● | +00:12 (329.) ● |
Bike | 39 km | 02:09:29 | 00:46:41 | 29.18 km/h | +00:48 (18.) ● | +02:55 (363.) ● |
Bike | 79.7 km | 03:48:53 | 01:39:24 | 24.57 km/h | -01:08 (17.) ● | +06:52 (362.) ● |
Bike | 90 km | 04:13:56 | 00:25:03 | 24.67 km/h | +00:39 (18.) ● | +01:17 (364.) ● |
Bike | 90 km | 04:13:56 | 03:30:31 | 25.65 km/h | +01:19 (18.) ● | +12:09 (349.) ● |
Transition | 04:15:43 | 00:01:47 | - | +00:51 (27.) ● | -01:33 (128.) ● | |
Run | 0.1 km | 04:17:15 | 00:01:32 | 15:20 min/km | -00:03 (13.) ● | -00:16 (150.) ● |
Run | 2.8 km | 04:32:03 | 00:14:48 | 05:28 min/km | +01:11 (17.) ● | +00:34 (298.) ● |
Run | 8.2 km | 05:11:03 | 00:39:00 | 07:13 min/km | +02:45 (17.) ● | +02:01 (301.) ● |
Run | 9.1 km | 05:19:35 | 00:08:32 | 09:28 min/km | +01:48 (26.) ● | +01:41 (411.) ● |
Run | 14.4 km | 06:11:18 | 00:51:43 | 09:45 min/km | +10:53 (27.) ● | +11:15 (455.) ● |
Run | 19.7 km | 07:02:58 | 00:51:40 | 09:44 min/km | +09:22 (27.) ● | +10:46 (453.) ● |
Run | 21.1 km | 07:13:39 | 00:10:41 | 07:37 min/km | +01:53 (26.) ● | +02:24 (470.) ● |
Run | 21.1 km | 07:13:39 | 02:57:56 | 08:25 min/km | +27:49 (25.) ● | +28:25 (406.) ● |
Total | 113 km | 07:13:39 | 07:13:39 | 15.63 km/h | +21:22 (18.) ● | +32:10 (336.) ● |