Team Pdf -
Ironman 70.3 Langkawi 2023

  Quick facts

186/16/9All/Gender/AG

MRELAYAge group

829Bib number

MalaysiaNationality

49:392:57:072:29:18 6:20:05

  Compare Team Pdf with other athletes!

829 Pdf
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:49:39 00:49:3902:36 min/100m+01:33 (18.) +05:30 (380.)
Transition 00:52:50 00:03:11 - -00:45 (6.) -02:56 (51.)
Bike2 km 00:56:07 00:03:1736.55 km/h-00:16 (9.) -00:28 (95.)
Bike13.6 km 01:20:19 00:24:1228.76 km/h-03:04 (2.) -02:53 (90.)
Bike16.3 km 01:26:49 00:06:3024.92 km/h-01:04 (4.) -00:58 (106.)
Bike39 km 02:06:06 00:39:1734.67 km/h-06:36 (3.) -04:29 (103.)
Bike79.7 km 03:28:03 01:21:5729.8 km/h-18:35 (7.) -10:35 (129.)
Bike90 km 03:49:57 00:21:5428.22 km/h-02:30 (7.) -01:52 (159.)
Bike90 km 03:49:57 02:57:0730.49 km/h-32:05 (6.) -21:15 (116.)
Transition 03:50:47 00:00:50 - -00:06 (15.) -02:30 (45.)
Run0.1 km 03:52:36 00:01:4918:10 min/km+00:14 (22.) +00:01 (307.)
Run2.8 km 04:06:53 00:14:1705:17 min/km+00:40 (16.) +00:03 (269.)
Run8.2 km 04:43:35 00:36:4206:47 min/km+00:27 (16.) -00:17 (254.)
Run9.1 km 04:50:29 00:06:5407:39 min/km+00:10 (16.) +00:03 (271.)
Run14.4 km 05:29:59 00:39:3007:27 min/km-01:20 (14.) -00:58 (246.)
Run19.7 km 06:11:58 00:41:5907:55 min/km-00:19 (15.) +01:05 (275.)
Run21.1 km 06:20:05 00:08:0705:47 min/km-00:41 (13.) -00:10 (254.)
Run21.1 km 06:20:05 02:29:1807:04 min/km-00:49 (14.) -00:13 (250.)
Total 113 km 06:20:05 06:20:0517.84 km/h-32:12 (9.) -21:24 (186.)

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