Team Projek Wan -
Ironman 70.3 Langkawi 2023
Quick facts
265/23/13All/Gender/AG
MRELAYAge group
831Bib number
MalaysiaNationality
39:31 | 3:18:02 | 2:45:58 | 6:48:28 |
Compare Team Projek Wan with other athletes!
831 Projek Wan
833 Rokc Team B ×
847 Triple Strength ×
853 Triffic Athletes ×
812 Denai Alam Tri Je-Lah #3 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:31 | 00:39:31 | 02:04 min/100m | -08:35 (4.) ● | -04:38 (146.) ● |
Transition | 00:43:32 | 00:04:01 | - | +00:05 (18.) ● | -02:06 (116.) ● | |
Bike | 2 km | 00:46:43 | 00:03:11 | 37.7 km/h | -00:22 (6.) ● | -00:34 (73.) ● |
Bike | 13.6 km | 01:12:40 | 00:25:57 | 26.82 km/h | -01:19 (12.) ● | -01:08 (195.) ● |
Bike | 16.3 km | 01:19:39 | 00:06:59 | 23.2 km/h | -00:35 (10.) ● | -00:29 (193.) ● |
Bike | 39 km | 02:02:49 | 00:43:10 | 31.55 km/h | -02:43 (12.) ● | -00:36 (257.) ● |
Bike | 79.7 km | 03:35:32 | 01:32:43 | 26.34 km/h | -07:49 (10.) ● | +00:11 (277.) ● |
Bike | 90 km | 04:01:34 | 00:26:02 | 23.74 km/h | +01:38 (21.) ● | +02:16 (407.) ● |
Bike | 90 km | 04:01:34 | 03:18:02 | 27.27 km/h | -11:10 (10.) ● | -00:20 (268.) ● |
Transition | 04:02:30 | 00:00:56 | - | ±00:00 (20.) ● | -02:24 (58.) ● | |
Run | 0.1 km | 04:04:10 | 00:01:40 | 16:40 min/km | +00:05 (19.) ● | -00:08 (218.) ● |
Run | 2.8 km | 04:19:31 | 00:15:21 | 05:41 min/km | +01:44 (19.) ● | +01:07 (334.) ● |
Run | 8.2 km | 05:00:59 | 00:41:28 | 07:40 min/km | +05:13 (22.) ● | +04:29 (369.) ● |
Run | 9.1 km | 05:08:29 | 00:07:30 | 08:19 min/km | +00:46 (21.) ● | +00:39 (328.) ● |
Run | 14.4 km | 05:53:16 | 00:44:47 | 08:26 min/km | +03:57 (19.) ● | +04:19 (343.) ● |
Run | 19.7 km | 06:38:23 | 00:45:07 | 08:30 min/km | +02:49 (16.) ● | +04:13 (333.) ● |
Run | 21.1 km | 06:48:28 | 00:10:05 | 07:12 min/km | +01:17 (19.) ● | +01:48 (434.) ● |
Run | 21.1 km | 06:48:28 | 02:45:58 | 07:51 min/km | +15:51 (18.) ● | +16:27 (343.) ● |
Total | 113 km | 06:48:28 | 06:48:28 | 16.6 km/h | -03:49 (13.) ● | +06:59 (265.) ● |