Team Sehijau@chenang -
Ironman 70.3 Langkawi 2023
Quick facts
334/33/15All/Gender/AG
MFRELAYAge group
836Bib number
MalaysiaNationality
45:21 | 4:16:20 | 2:06:06 | 7:12:05 |
Compare Team Sehijau@chenang with other athletes!
836 Sehijau@chenang
828 Otr ×
801 2.5 Men ×
809 Cuba Tri ×
832 Rentung Rokc ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:21 | 00:45:21 | 02:23 min/100m | -00:56 (9.) ● | +01:12 (279.) ● |
Transition | 00:48:41 | 00:03:20 | - | -00:36 (8.) ● | -02:47 (61.) ● | |
Bike | 2 km | 00:52:39 | 00:03:58 | 30.25 km/h | +00:12 (17.) ● | +00:13 (369.) ● |
Bike | 13.6 km | 01:23:56 | 00:31:17 | 22.25 km/h | +03:21 (19.) ● | +04:12 (463.) ● |
Bike | 16.3 km | 01:34:00 | 00:10:04 | 16.09 km/h | +01:58 (20.) ● | +02:36 (490.) ● |
Bike | 39 km | 02:31:36 | 00:57:36 | 23.65 km/h | +10:24 (21.) ● | +13:50 (497.) ● |
Bike | 79.7 km | 04:35:21 | 02:03:45 | 19.73 km/h | +20:51 (20.) ● | +31:13 (490.) ● |
Bike | 90 km | 05:05:01 | 00:29:40 | 20.83 km/h | +04:09 (21.) ● | +05:54 (494.) ● |
Bike | 90 km | 05:05:01 | 04:16:20 | 21.07 km/h | +40:55 (21.) ● | +57:58 (493.) ● |
Transition | 05:05:59 | 00:00:58 | - | -00:18 (11.) ● | -02:22 (60.) ● | |
Run | 0.1 km | 05:07:09 | 00:01:10 | 11:40 min/km | -00:30 (1.) ● | -00:38 (23.) ● |
Run | 2.8 km | 05:18:04 | 00:10:55 | 04:02 min/km | -02:32 (2.) ● | -03:19 (71.) ● |
Run | 8.2 km | 05:47:18 | 00:29:14 | 05:24 min/km | -06:23 (3.) ● | -07:45 (84.) ● |
Run | 9.1 km | 05:52:33 | 00:05:15 | 05:49 min/km | -01:17 (4.) ● | -01:36 (97.) ● |
Run | 14.4 km | 06:32:08 | 00:39:35 | 07:28 min/km | -00:13 (11.) ● | -00:53 (248.) ● |
Run | 19.7 km | 07:05:21 | 00:33:13 | 06:16 min/km | -07:42 (2.) ● | -07:41 (108.) ● |
Run | 21.1 km | 07:12:05 | 00:06:44 | 04:48 min/km | -01:39 (4.) ● | -01:33 (108.) ● |
Run | 21.1 km | 07:12:05 | 02:06:06 | 05:58 min/km | -20:16 (7.) ● | -23:25 (126.) ● |
Total | 113 km | 07:12:05 | 07:12:05 | 15.69 km/h | +18:49 (15.) ● | +30:36 (334.) ● |