Team We Beat Us -
Ironman 70.3 Langkawi 2023

  Quick facts

406/42/18All/Gender/AG

MFRELAYAge group

849Bib number

MalaysiaNationality

54:243:59:402:36:19 7:37:35

  Compare Team We Beat Us with other athletes!

849 We Beat Us
809 Cuba Tri × 
832 Rentung Rokc × 
846 Tri-Cation × 
835 Saje2try × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:54:24 00:54:2402:51 min/100m+08:07 (21.) +10:15 (459.)
Transition 00:59:41 00:05:17 - +01:21 (20.) -00:50 (205.)
Bike2 km 01:03:35 00:03:5430.77 km/h+00:08 (15.) +00:09 (337.)
Bike13.6 km 01:34:53 00:31:1822.24 km/h+03:22 (20.) +04:13 (464.)
Bike16.3 km 01:44:03 00:09:1017.67 km/h+01:04 (18.) +01:42 (469.)
Bike39 km 02:39:07 00:55:0424.73 km/h+07:52 (19.) +11:18 (488.)
Bike79.7 km 04:31:18 01:52:1121.77 km/h+09:17 (16.) +19:39 (451.)
Bike90 km 04:59:21 00:28:0322.03 km/h+02:32 (19.) +04:17 (476.)
Bike90 km 04:59:21 03:59:4022.53 km/h+24:15 (17.) +41:18 (467.)
Transition 05:01:16 00:01:55 - +00:39 (20.) -01:25 (140.)
Run0.1 km 05:03:06 00:01:5018:20 min/km+00:10 (16.) +00:02 (316.)
Run2.8 km 05:16:15 00:13:0904:52 min/km-00:18 (12.) -01:05 (198.)
Run8.2 km 05:52:24 00:36:0906:41 min/km+00:32 (12.) -00:50 (243.)
Run9.1 km 05:58:51 00:06:2707:09 min/km-00:05 (12.) -00:24 (227.)
Run14.4 km 06:42:00 00:43:0908:08 min/km+03:21 (17.) +02:41 (308.)
Run19.7 km 07:28:08 00:46:0808:42 min/km+05:13 (16.) +05:14 (345.)
Run21.1 km 07:37:35 00:09:2706:44 min/km+01:04 (17.) +01:10 (385.)
Run21.1 km 07:37:35 02:36:1907:24 min/km+09:57 (16.) +06:48 (292.)
Total 113 km 07:37:35 07:37:3514.82 km/h+44:19 (18.) +56:06 (406.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance