Thiti Thongsa-At -
Ironman Malaysia 2023

Quick facts

14/14/4All/Gender/AG

M30-34Age group

1013Bib number

ThailandNationality


1:08:08	5:36:19	3:35:17	10:26:37

Compare Thiti Thongsa-At with other athletes!

1013 Thongsa-At

1138 Gomez Gonzalez ×

1108 Cross ×

1585 Arafat ×

1140 Zhidkov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:35	00:33:35	01:46 min/100m	-07:25 (5.) ●	-10:10 (33.) ●	-10:14 (33.) ●
Swim	3.8 km	01:08:08	00:34:33	01:49 min/100m	-08:12 (4.) ●	-11:18 (33.) ●	-11:19 (33.) ●
Swim	3.8 km	01:08:08	01:08:08	01:47 min/100m	-15:37 (4.) ●	-21:28 (33.) ●	-21:33 (33.) ●
Transition		01:13:16	00:05:08	-	-03:38 (6.) ●	-03:36 (65.) ●	-03:39 (66.) ●
Bike	0.8 km	01:15:08	00:01:52	25.71 km/h	-00:02 (15.) ●	-00:03 (185.) ●	-00:04 (194.) ●
Bike	13.5 km	01:39:30	00:24:22	31.27 km/h	-02:26 (7.) ●	-03:15 (53.) ●	-03:23 (53.) ●
Bike	34.8 km	02:18:40	00:39:10	32.63 km/h	-04:00 (10.) ●	-04:49 (77.) ●	-05:05 (77.) ●
Bike	73 km	03:29:41	01:11:01	32.27 km/h	-11:40 (6.) ●	-14:23 (45.) ●	-15:01 (45.) ●
Bike	84.8 km	03:49:52	00:20:11	35.08 km/h	-04:29 (5.) ●	-04:35 (26.) ●	-04:43 (26.) ●
Bike	100.2 km	04:17:07	00:27:15	33.91 km/h	-04:33 (5.) ●	-05:44 (23.) ●	-05:56 (23.) ●
Bike	113 km	04:41:58	00:24:51	30.91 km/h	-09:34 (3.) ●	-09:27 (16.) ●	-09:34 (16.) ●
Bike	134 km	05:19:59	00:38:01	33.14 km/h	-10:50 (3.) ●	-10:13 (15.) ●	-10:32 (15.) ●
Bike	172 km	06:32:39	01:12:40	31.38 km/h	-18:28 (4.) ●	-19:34 (23.) ●	-20:06 (23.) ●
Bike	180.7 km	06:49:35	00:16:56	30.83 km/h	-03:00 (3.) ●	-03:08 (30.) ●	-03:15 (30.) ●
Bike	180.7 km	06:49:35	05:36:19	32.24 km/h	-01:09:02 (4.) ●	-01:15:11 (29.) ●	-01:17:39 (29.) ●
Transition		06:51:20	00:01:45	-	-07:14 (1.) ●	-07:29 (3.) ●	-07:25 (3.) ●
Run	0.3 km	06:53:10	00:01:50	06:06 min/km	-00:05 (17.) ●	-00:12 (188.) ●	-00:12 (205.) ●
Run	2.7 km	07:03:46	00:10:36	04:24 min/km	-03:38 (3.) ●	-04:04 (23.) ●	-04:05 (24.) ●
Run	8 km	07:30:38	00:26:52	05:04 min/km	-09:32 (4.) ●	-11:15 (19.) ●	-11:18 (19.) ●
Run	9.1 km	07:35:09	00:04:31	04:06 min/km	-02:21 (2.) ●	-02:32 (17.) ●	-02:32 (17.) ●
Run	14.2 km	08:03:24	00:28:15	05:32 min/km	-10:27 (5.) ●	-12:50 (23.) ●	-12:45 (23.) ●
Run	16.4 km	08:14:30	00:11:06	05:02 min/km	-04:35 (4.) ●	-05:49 (15.) ●	-05:47 (15.) ●
Run	18.9 km	08:27:30	00:13:00	05:12 min/km	-06:02 (4.) ●	-07:21 (19.) ●	-07:18 (20.) ●
Run	24.3 km	08:55:56	00:28:26	05:15 min/km	-11:37 (3.) ●	-14:20 (16.) ●	-14:14 (16.) ●
Run	25.4 km	09:00:44	00:04:48	04:21 min/km	-02:41 (4.) ●	-03:10 (16.) ●	-03:08 (16.) ●
Run	30.5 km	09:28:50	00:28:06	05:30 min/km	-14:46 (3.) ●	-17:25 (6.) ●	-17:17 (6.) ●
Run	32.7 km	09:40:03	00:11:13	05:05 min/km	-06:24 (2.) ●	-07:15 (8.) ●	-07:11 (8.) ●
Run	35.3 km	09:53:02	00:12:59	04:59 min/km	-07:59 (3.) ●	-08:53 (13.) ●	-08:48 (14.) ●
Run	40.7 km	10:20:34	00:27:32	05:05 min/km	-17:09 (3.) ●	-17:00 (7.) ●	-16:53 (7.) ●
Run	42.1 km	10:26:37	00:06:03	04:19 min/km	-02:48 (3.) ●	-02:41 (22.) ●	-02:41 (22.) ●
Run	42.1 km	10:26:37	03:35:17	05:06 min/km	-01:40:04 (4.) ●	-01:54:47 (12.) ●	-01:54:09 (12.) ●
Total	226.6 km	10:26:37	10:26:37	21.7 km/h	-03:15:35 (4.) ●	-03:42:31 (14.) ●	-03:44:25 (14.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Toma Alexandru	1584	M30-34	Romania	00:50:42	04:47:34	03:30:59	09:18:12
2	2	2	Juan Antonio Gomez Gonzalez	1138	M30-34	Spain	01:01:40	04:59:31	03:20:33	09:28:03
11	11	3	Kent Cross	1108	M30-34	Australia	01:07:16	05:28:29	03:33:58	10:20:44
14	14	4	Thiti Thongsa-At	1013	M30-34	Thailand	01:08:08	05:36:19	03:35:17	10:26:37
24	24	5	Mohammad Shamsuzzaman Arafat	1585	M30-34	Bangladesh	01:08:29	05:41:25	03:51:07	10:48:13
50	50	6	Lev Zhidkov	1140	M30-34	Russian Federation	01:12:52	05:59:06	04:11:21	11:32:29
63	63	7	Yusaku Kawata	1113	M30-34	Japan	01:09:32	05:37:54	04:49:46	11:51:24
82	81	8	Napoleon Tolentino	1034	M30-34	Philippines	01:28:54	06:08:10	04:27:54	12:13:08
87	85	9	Mishu Biswas	1622	M30-34	Bangladesh	01:36:28	06:41:04	03:52:54	12:21:47
96	93	10	Jia Hee Lee	1114	M30-34	Malaysia	01:51:19	05:44:13	04:39:58	12:31:22