Ramon Jongschaap -
Ironman Malaysia 2023
Quick facts
174/160/4All/Gender/AG
M18-24Age group
1029Bib number
NetherlandsNationality
1:10:36 | 6:52:52 | 5:27:55 | 13:42:18 |
Compare Ramon Jongschaap with other athletes!
1029 Jongschaap
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1083 Amireen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:16 | 00:34:16 | 01:48 min/100m | -05:53 (1.) ● | -09:29 (44.) ● | -09:33 (44.) ● |
Swim | 3.8 km | 01:10:36 | 00:36:20 | 01:54 min/100m | -07:37 (1.) ● | -09:31 (51.) ● | -09:32 (52.) ● |
Swim | 3.8 km | 01:10:36 | 01:10:36 | 01:51 min/100m | -13:30 (1.) ● | -19:00 (49.) ● | -19:05 (50.) ● |
Transition | 01:15:31 | 00:04:55 | - | -04:06 (1.) ● | -03:49 (55.) ● | -03:52 (56.) ● | |
Bike | 0.8 km | 01:16:53 | 00:01:22 | 35.12 km/h | -00:31 (1.) ● | -00:33 (6.) ● | -00:34 (6.) ● |
Bike | 13.5 km | 01:40:15 | 00:23:22 | 32.61 km/h | -04:13 (1.) ● | -04:15 (21.) ● | -04:23 (21.) ● |
Bike | 34.8 km | 02:34:50 | 00:54:35 | 23.41 km/h | +09:28 (9.) ● | +10:36 (406.) ● | +10:20 (447.) ● |
Bike | 73 km | 03:49:28 | 01:14:38 | 30.71 km/h | -11:18 (2.) ● | -10:46 (79.) ● | -11:24 (79.) ● |
Bike | 84.8 km | 04:11:17 | 00:21:49 | 32.45 km/h | -04:17 (2.) ● | -02:57 (90.) ● | -03:05 (90.) ● |
Bike | 100.2 km | 05:18:21 | 01:07:04 | 13.78 km/h | +27:15 (9.) ● | +34:05 (411.) ● | +33:53 (452.) ● |
Bike | 113 km | 05:44:11 | 00:25:50 | 29.73 km/h | -08:15 (1.) ● | -08:28 (33.) ● | -08:35 (33.) ● |
Bike | 134 km | 06:25:13 | 00:41:02 | 30.71 km/h | -08:32 (1.) ● | -07:12 (65.) ● | -07:31 (65.) ● |
Bike | 172 km | 07:49:39 | 01:24:26 | 27 km/h | -13:33 (1.) ● | -07:48 (108.) ● | -08:20 (111.) ● |
Bike | 180.7 km | 08:08:23 | 00:18:44 | 27.86 km/h | -02:47 (1.) ● | -01:20 (110.) ● | -01:27 (111.) ● |
Bike | 180.7 km | 08:08:23 | 06:52:52 | 26.26 km/h | -16:43 (2.) ● | +01:22 (205.) ● | -01:06 (218.) ● |
Transition | 08:14:23 | 00:06:00 | - | -04:31 (2.) ● | -03:14 (127.) ● | -03:10 (140.) ● | |
Run | 0.3 km | 08:16:17 | 00:01:54 | 06:20 min/km | -00:12 (4.) ● | -00:08 (214.) ● | -00:08 (233.) ● |
Run | 2.7 km | 08:31:10 | 00:14:53 | 06:12 min/km | -03:05 (4.) ● | +00:13 (239.) ● | +00:12 (263.) ● |
Run | 8 km | 09:12:55 | 00:41:45 | 07:52 min/km | +03:20 (7.) ● | +03:38 (288.) ● | +03:35 (317.) ● |
Run | 9.1 km | 09:21:44 | 00:08:49 | 08:00 min/km | +01:56 (9.) ● | +01:46 (355.) ● | +01:46 (393.) ● |
Run | 14.2 km | 10:07:21 | 00:45:37 | 08:56 min/km | +03:40 (7.) ● | +04:32 (292.) ● | +04:37 (324.) ● |
Run | 16.4 km | 10:24:32 | 00:17:11 | 07:48 min/km | -01:28 (5.) ● | +00:16 (220.) ● | +00:18 (247.) ● |
Run | 18.9 km | 10:45:24 | 00:20:52 | 08:20 min/km | +01:01 (6.) ● | +00:31 (224.) ● | +00:34 (247.) ● |
Run | 24.3 km | 11:28:13 | 00:42:49 | 07:55 min/km | -01:16 (5.) ● | +00:03 (199.) ● | +00:09 (223.) ● |
Run | 25.4 km | 11:35:56 | 00:07:43 | 07:00 min/km | -01:13 (3.) ● | -00:15 (190.) ● | -00:13 (214.) ● |
Run | 30.5 km | 12:18:43 | 00:42:47 | 08:23 min/km | -04:55 (3.) ● | -02:44 (155.) ● | -02:36 (175.) ● |
Run | 32.7 km | 12:34:02 | 00:15:19 | 06:57 min/km | -04:25 (1.) ● | -03:09 (94.) ● | -03:05 (104.) ● |
Run | 35.3 km | 12:54:48 | 00:20:46 | 07:59 min/km | -01:53 (4.) ● | -01:06 (166.) ● | -01:01 (186.) ● |
Run | 40.7 km | 13:34:29 | 00:39:41 | 07:20 min/km | -05:47 (2.) ● | -04:51 (130.) ● | -04:44 (145.) ● |
Run | 42.1 km | 13:42:18 | 00:07:49 | 05:35 min/km | -01:35 (1.) ● | -00:55 (138.) ● | -00:55 (148.) ● |
Run | 42.1 km | 13:42:18 | 05:27:55 | 07:47 min/km | -15:52 (3.) ● | -02:09 (191.) ● | -01:31 (213.) ● |
Total | 226.6 km | 13:42:18 | 13:42:18 | 16.53 km/h | -54:42 (4.) ● | -26:50 (160.) ● | -28:44 (174.) ● |