Muhamad Firdaus Selamat -
Ironman Malaysia 2023

Quick facts

109/105/19All/Gender/AG

M35-39Age group

1038Bib number

MalaysiaNationality


1:36:13	6:18:13	4:31:29	12:40:54

Compare Muhamad Firdaus Selamat with other athletes!

1038 Selamat

1150 Haris ×

1187 Noishiki ×

1175 Ghazali ×

1153 Ong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:08	00:47:08	02:28 min/100m	+03:30 (37.) ●	+03:23 (283.) ●	+03:19 (309.) ●
Swim	3.8 km	01:36:13	00:49:05	02:35 min/100m	+03:20 (39.) ●	+03:14 (282.) ●	+03:13 (311.) ●
Swim	3.8 km	01:36:13	01:36:13	02:31 min/100m	+06:50 (37.) ●	+06:37 (278.) ●	+06:32 (305.) ●
Transition		01:42:00	00:05:47	-	-02:41 (16.) ●	-02:57 (85.) ●	-03:00 (90.) ●
Bike	0.8 km	01:43:44	00:01:44	27.69 km/h	-00:09 (20.) ●	-00:11 (123.) ●	-00:12 (128.) ●
Bike	13.5 km	02:09:45	00:26:01	29.29 km/h	-01:34 (19.) ●	-01:36 (124.) ●	-01:44 (126.) ●
Bike	34.8 km	02:50:48	00:41:03	31.13 km/h	-02:53 (18.) ●	-02:56 (110.) ●	-03:12 (111.) ●
Bike	73 km	04:09:53	01:19:05	28.98 km/h	-06:00 (19.) ●	-06:19 (122.) ●	-06:57 (123.) ●
Bike	84.8 km	04:32:15	00:22:22	31.65 km/h	-02:02 (16.) ●	-02:24 (108.) ●	-02:32 (109.) ●
Bike	100.2 km	05:02:40	00:30:25	30.38 km/h	-02:03 (19.) ●	-02:34 (114.) ●	-02:46 (114.) ●
Bike	113 km	05:31:43	00:29:03	26.44 km/h	-05:11 (17.) ●	-05:15 (102.) ●	-05:22 (103.) ●
Bike	134 km	06:17:23	00:45:40	27.59 km/h	-02:15 (20.) ●	-02:34 (140.) ●	-02:53 (143.) ●
Bike	172 km	07:41:30	01:24:07	27.11 km/h	-07:29 (16.) ●	-08:07 (106.) ●	-08:39 (109.) ●
Bike	180.7 km	08:00:13	00:18:43	27.89 km/h	-01:10 (19.) ●	-01:21 (109.) ●	-01:28 (110.) ●
Bike	180.7 km	08:00:13	06:18:13	28.67 km/h	-30:46 (17.) ●	-33:17 (106.) ●	-35:45 (106.) ●
Transition		08:09:25	00:09:12	-	-00:16 (32.) ●	-00:02 (242.) ●	+00:02 (270.) ●
Run	0.3 km	08:10:59	00:01:34	05:13 min/km	-00:17 (20.) ●	-00:28 (88.) ●	-00:28 (92.) ●
Run	2.7 km	08:23:02	00:12:03	05:01 min/km	-02:00 (15.) ●	-02:37 (92.) ●	-02:38 (95.) ●
Run	8 km	08:55:42	00:32:40	06:09 min/km	-04:11 (19.) ●	-05:27 (115.) ●	-05:30 (120.) ●
Run	9.1 km	09:00:53	00:05:11	04:42 min/km	-01:37 (8.) ●	-01:52 (51.) ●	-01:52 (52.) ●
Run	14.2 km	09:36:07	00:35:14	06:54 min/km	-04:54 (23.) ●	-05:51 (116.) ●	-05:46 (126.) ●
Run	16.4 km	09:49:31	00:13:24	06:05 min/km	-02:58 (17.) ●	-03:31 (78.) ●	-03:29 (80.) ●
Run	18.9 km	10:06:00	00:16:29	06:35 min/km	-03:39 (20.) ●	-03:52 (98.) ●	-03:49 (108.) ●
Run	24.3 km	10:41:05	00:35:05	06:29 min/km	-06:19 (18.) ●	-07:41 (88.) ●	-07:35 (96.) ●
Run	25.4 km	10:46:37	00:05:32	05:01 min/km	-02:21 (5.) ●	-02:26 (40.) ●	-02:24 (42.) ●
Run	30.5 km	11:23:24	00:36:47	07:12 min/km	-07:52 (15.) ●	-08:44 (83.) ●	-08:36 (88.) ●
Run	32.7 km	11:38:34	00:15:10	06:53 min/km	-02:29 (18.) ●	-03:18 (90.) ●	-03:14 (98.) ●
Run	35.3 km	11:56:55	00:18:21	07:03 min/km	-02:14 (23.) ●	-03:31 (103.) ●	-03:26 (115.) ●
Run	40.7 km	12:33:35	00:36:40	06:47 min/km	-05:49 (18.) ●	-07:52 (92.) ●	-07:45 (100.) ●
Run	42.1 km	12:40:54	00:07:19	05:13 min/km	-01:12 (18.) ●	-01:25 (98.) ●	-01:25 (103.) ●
Run	42.1 km	12:40:54	04:31:29	06:26 min/km	-47:52 (16.) ●	-58:35 (81.) ●	-57:57 (86.) ●
Total	226.6 km	12:40:54	12:40:54	17.87 km/h	-01:14:45 (19.) ●	-01:28:14 (105.) ●	-01:30:08 (109.) ●

Ovr	Gen	Div	Name	#	AG
79	78	14	Shinnosuke Arita	1205	M35-39	Japan	01:33:00	06:07:44	04:15:28	12:11:35
80	79	15	Mohd Ridwan Mustafa	1588	M35-39	Malaysia	01:31:44	06:12:04	04:14:13	12:11:37
81	80	16	Keisuke Shirosaka	1184	M35-39	Japan	01:06:20	05:41:46	05:14:05	12:12:32
89	87	17	Mohamad Hazuwan Haris	1150	M35-39	Malaysia	01:19:25	06:07:30	04:43:48	12:25:48
106	102	18	Daisuke Noishiki	1187	M35-39	Japan	01:38:35	07:06:47	03:29:30	12:37:42
109	105	19	Muhamad Firdaus Selamat	1038	M35-39	Malaysia	01:36:13	06:18:13	04:31:29	12:40:54
125	119	20	Mohamad Akram Ghazali	1175	M35-39	Malaysia	01:26:26	06:19:56	04:58:04	12:59:04
133	125	21	Nicholas Ong	1153	M35-39	Malaysia	01:23:25	06:38:39	04:51:35	13:05:08
140	129	22	Jin Shawn Lai	1182	M35-39	Malaysia	01:18:14	06:48:21	04:57:42	13:15:38
145	134	23	Mohammad Ilyas Mohamed Yusof	1197	M35-39	Malaysia	01:20:49	05:59:16	05:30:33	13:17:37