Yusuke Nakamura -
Ironman Malaysia 2023

  Quick facts

91/89/7All/Gender/AG

M25-29Age group

1102Bib number

JapanNationality

1:09:385:44:555:18:34 12:27:22

  Compare Yusuke Nakamura with other athletes!

1102 Nakamura
1620 Hakim × 
1579 Lim × 
1092 Guo × 
1095 Lim × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:27 00:34:2701:48 min/100m-08:35 (5.) -09:18 (47.) -09:22 (47.)
Swim3.8 km 01:09:38 00:35:1101:51 min/100m-09:46 (4.) -10:40 (41.) -10:41 (41.)
Swim3.8 km 01:09:38 01:09:3801:49 min/100m-18:21 (4.) -19:58 (44.) -20:03 (44.)
Transition 01:14:19 00:04:41 - -02:40 (5.) -04:03 (50.) -04:06 (51.)
Bike0.8 km 01:15:44 00:01:2533.88 km/h-00:20 (2.) -00:30 (13.) -00:31 (13.)
Bike13.5 km 01:39:47 00:24:0331.68 km/h-02:53 (2.) -03:34 (41.) -03:42 (41.)
Bike34.8 km 02:18:02 00:38:1533.41 km/h-04:01 (6.) -05:44 (54.) -06:00 (54.)
Bike73 km 03:30:50 01:12:4831.48 km/h-11:04 (5.) -12:36 (61.) -13:14 (61.)
Bike84.8 km 03:51:16 00:20:2634.65 km/h-03:39 (2.) -04:20 (38.) -04:28 (38.)
Bike100.2 km 04:18:42 00:27:2633.68 km/h-04:30 (2.) -05:33 (27.) -05:45 (27.)
Bike113 km 04:45:07 00:26:2529.07 km/h-06:01 (5.) -07:53 (52.) -08:00 (52.)
Bike134 km 05:25:22 00:40:1531.3 km/h-07:02 (3.) -07:59 (49.) -08:18 (49.)
Bike172 km 06:41:45 01:16:2329.85 km/h-12:30 (4.) -15:51 (58.) -16:23 (58.)
Bike180.7 km 06:59:14 00:17:2929.86 km/h-02:04 (3.) -02:35 (51.) -02:42 (51.)
Bike180.7 km 06:59:14 05:44:5531.43 km/h-54:04 (4.) -01:06:35 (50.) -01:09:03 (50.)
Transition 07:08:48 00:09:34 - +02:01 (13.) +00:20 (252.) +00:24 (281.)
Run0.3 km 07:10:10 00:01:2204:33 min/km-00:26 (4.) -00:40 (29.) -00:40 (30.)
Run2.7 km 07:21:12 00:11:0204:35 min/km-02:46 (4.) -03:38 (40.) -03:39 (41.)
Run8 km 07:51:29 00:30:1705:42 min/km-04:35 (9.) -07:50 (71.) -07:53 (74.)
Run9.1 km 07:57:15 00:05:4605:14 min/km-00:36 (10.) -01:17 (106.) -01:17 (113.)
Run14.2 km 08:38:05 00:40:5008:00 min/km+02:49 (12.) -00:15 (199.) -00:10 (225.)
Run16.4 km 08:56:07 00:18:0208:11 min/km+02:14 (14.) +01:07 (255.) +01:09 (288.)
Run18.9 km 09:16:50 00:20:4308:17 min/km+02:10 (13.) +00:22 (216.) +00:25 (239.)
Run24.3 km 10:02:07 00:45:1708:23 min/km+04:34 (13.) +02:31 (241.) +02:37 (268.)
Run25.4 km 10:07:51 00:05:4405:12 min/km-01:37 (6.) -02:14 (50.) -02:12 (52.)
Run30.5 km 10:55:36 00:47:4509:21 min/km+04:57 (12.) +02:14 (223.) +02:22 (251.)
Run32.7 km 11:13:05 00:17:2907:56 min/km+00:11 (11.) -00:59 (163.) -00:55 (182.)
Run35.3 km 11:33:51 00:20:4607:59 min/km+00:13 (10.) -01:06 (165.) -01:01 (185.)
Run40.7 km 12:19:11 00:45:2008:23 min/km+03:32 (12.) +00:48 (216.) +00:55 (240.)
Run42.1 km 12:27:22 00:08:1105:50 min/km-00:10 (13.) -00:33 (177.) -00:33 (192.)
Run42.1 km 12:27:22 05:18:3407:34 min/km+10:30 (11.) -11:30 (170.) -10:52 (190.)
Total 226.6 km 12:27:22 12:27:2218.19 km/h-01:02:34 (7.) -01:41:46 (89.) -01:43:40 (91.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance