Thang Nguyen Ngoc -
Ironman Malaysia 2023
Quick facts
172/158/26All/Gender/AG
M35-39Age group
1204Bib number
VietnamNationality
| 1:49:08 | 7:05:37 | 4:24:43 | 13:41:27 |
Compare Thang Nguyen Ngoc with other athletes!
1204 Nguyen Ngoc
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1170 Abd Rashid ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:53:25 | 00:53:25 | 02:48 min/100m | +09:47 (55.) ● | +09:40 (373.) ● | +09:36 (412.) ● |
| Swim | 3.8 km | 01:49:08 | 00:55:43 | 02:55 min/100m | +09:58 (55.) ● | +09:52 (378.) ● | +09:51 (418.) ● |
| Swim | 3.8 km | 01:49:08 | 01:49:08 | 02:52 min/100m | +19:45 (55.) ● | +19:32 (377.) ● | +19:27 (417.) ● |
| Transition | 02:00:32 | 00:11:24 | - | +02:56 (50.) ● | +02:40 (343.) ● | +02:37 (377.) ● | |
| Bike | 0.8 km | 02:02:26 | 00:01:54 | 25.26 km/h | +00:01 (31.) ● | -00:01 (214.) ● | -00:02 (224.) ● |
| Bike | 13.5 km | 02:31:54 | 00:29:28 | 25.86 km/h | +01:53 (42.) ● | +01:51 (302.) ● | +01:43 (324.) ● |
| Bike | 34.8 km | 03:19:34 | 00:47:40 | 26.81 km/h | +03:44 (46.) ● | +03:41 (323.) ● | +03:25 (352.) ● |
| Bike | 73 km | 04:49:56 | 01:30:22 | 25.36 km/h | +05:17 (40.) ● | +04:58 (285.) ● | +04:20 (305.) ● |
| Bike | 84.8 km | 05:18:17 | 00:28:21 | 24.97 km/h | +03:57 (54.) ● | +03:35 (358.) ● | +03:27 (390.) ● |
| Bike | 100.2 km | 05:52:57 | 00:34:40 | 26.65 km/h | +02:12 (42.) ● | +01:41 (279.) ● | +01:29 (302.) ● |
| Bike | 113 km | 06:26:43 | 00:33:46 | 22.74 km/h | -00:28 (29.) ● | -00:32 (219.) ● | -00:39 (238.) ● |
| Bike | 134 km | 07:18:36 | 00:51:53 | 24.29 km/h | +03:58 (43.) ● | +03:39 (299.) ● | +03:20 (322.) ● |
| Bike | 172 km | 08:46:37 | 01:28:01 | 25.9 km/h | -03:35 (24.) ● | -04:13 (155.) ● | -04:45 (158.) ● |
| Bike | 180.7 km | 09:06:09 | 00:19:32 | 26.72 km/h | -00:21 (25.) ● | -00:32 (158.) ● | -00:39 (162.) ● |
| Bike | 180.7 km | 09:06:09 | 07:05:37 | 25.47 km/h | +16:38 (32.) ● | +14:07 (240.) ● | +11:39 (257.) ● |
| Transition | 09:16:44 | 00:10:35 | - | +01:07 (38.) ● | +01:21 (279.) ● | +01:25 (310.) ● | |
| Run | 0.3 km | 09:18:11 | 00:01:27 | 04:50 min/km | -00:24 (12.) ● | -00:35 (50.) ● | -00:35 (53.) ● |
| Run | 2.7 km | 09:29:43 | 00:11:32 | 04:48 min/km | -02:31 (13.) ● | -03:08 (67.) ● | -03:09 (69.) ● |
| Run | 8 km | 09:59:23 | 00:29:40 | 05:35 min/km | -07:11 (11.) ● | -08:27 (59.) ● | -08:30 (61.) ● |
| Run | 9.1 km | 10:04:34 | 00:05:11 | 04:42 min/km | -01:37 (10.) ● | -01:52 (53.) ● | -01:52 (54.) ● |
| Run | 14.2 km | 10:37:09 | 00:32:35 | 06:23 min/km | -07:33 (13.) ● | -08:30 (68.) ● | -08:25 (71.) ● |
| Run | 16.4 km | 10:49:46 | 00:12:37 | 05:44 min/km | -03:45 (10.) ● | -04:18 (53.) ● | -04:16 (54.) ● |
| Run | 18.9 km | 11:05:04 | 00:15:18 | 06:07 min/km | -04:50 (12.) ● | -05:03 (65.) ● | -05:00 (68.) ● |
| Run | 24.3 km | 11:39:40 | 00:34:36 | 06:24 min/km | -06:48 (14.) ● | -08:10 (81.) ● | -08:04 (87.) ● |
| Run | 25.4 km | 11:46:27 | 00:06:47 | 06:10 min/km | -01:06 (20.) ● | -01:11 (119.) ● | -01:09 (133.) ● |
| Run | 30.5 km | 12:25:11 | 00:38:44 | 07:35 min/km | -05:55 (18.) ● | -06:47 (105.) ● | -06:39 (121.) ● |
| Run | 32.7 km | 12:40:11 | 00:15:00 | 06:49 min/km | -02:39 (17.) ● | -03:28 (81.) ● | -03:24 (88.) ● |
| Run | 35.3 km | 12:57:42 | 00:17:31 | 06:44 min/km | -03:04 (18.) ● | -04:21 (88.) ● | -04:16 (96.) ● |
| Run | 40.7 km | 13:33:47 | 00:36:05 | 06:40 min/km | -06:24 (17.) ● | -08:27 (88.) ● | -08:20 (94.) ● |
| Run | 42.1 km | 13:41:27 | 00:07:40 | 05:28 min/km | -00:51 (21.) ● | -01:04 (122.) ● | -01:04 (130.) ● |
| Run | 42.1 km | 13:41:27 | 04:24:43 | 06:17 min/km | -54:38 (15.) ● | -01:05:21 (72.) ● | -01:04:43 (76.) ● |
| Total | 226.6 km | 13:41:27 | 13:41:27 | 16.55 km/h | -14:12 (26.) ● | -27:41 (158.) ● | -29:35 (172.) ● |
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