Muhammad Nadzrul Shah Bin Salim -
Ironman Malaysia 2023
Quick facts
95/92/23All/Gender/AG
M40-44Age group
1288Bib number
SingaporeNationality
1:30:00 | 5:56:24 | 4:54:03 | 12:31:10 |
Compare Muhammad Nadzrul Shah Bin Salim with other athletes!
1288 Bin Salim
1251 Kie ×
1228 Lambe ×
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1599 Nyberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:30 | 00:43:30 | 02:17 min/100m | -00:37 (41.) ● | -00:15 (194.) ● | -00:19 (212.) ● |
Swim | 3.8 km | 01:30:00 | 00:46:30 | 02:26 min/100m | +00:31 (47.) ● | +00:39 (205.) ● | +00:38 (226.) ● |
Swim | 3.8 km | 01:30:00 | 01:30:00 | 02:22 min/100m | -00:06 (44.) ● | +00:24 (203.) ● | +00:19 (221.) ● |
Transition | 01:35:45 | 00:05:45 | - | -03:04 (21.) ● | -02:59 (84.) ● | -03:02 (89.) ● | |
Bike | 0.8 km | 01:37:37 | 00:01:52 | 25.71 km/h | -00:03 (49.) ● | -00:03 (191.) ● | -00:04 (200.) ● |
Bike | 13.5 km | 02:02:53 | 00:25:16 | 30.16 km/h | -02:09 (24.) ● | -02:21 (90.) ● | -02:29 (91.) ● |
Bike | 34.8 km | 02:42:11 | 00:39:18 | 32.52 km/h | -04:08 (21.) ● | -04:41 (79.) ● | -04:57 (79.) ● |
Bike | 73 km | 03:55:25 | 01:13:14 | 31.3 km/h | -11:09 (20.) ● | -12:10 (67.) ● | -12:48 (67.) ● |
Bike | 84.8 km | 04:16:33 | 00:21:08 | 33.5 km/h | -03:06 (20.) ● | -03:38 (66.) ● | -03:46 (66.) ● |
Bike | 100.2 km | 04:45:24 | 00:28:51 | 32.03 km/h | -03:30 (21.) ● | -04:08 (74.) ● | -04:20 (74.) ● |
Bike | 113 km | 05:13:56 | 00:28:32 | 26.92 km/h | -06:02 (24.) ● | -05:46 (96.) ● | -05:53 (96.) ● |
Bike | 134 km | 05:55:25 | 00:41:29 | 30.37 km/h | -05:33 (22.) ● | -06:45 (75.) ● | -07:04 (75.) ● |
Bike | 172 km | 07:14:28 | 01:19:03 | 28.84 km/h | -11:13 (21.) ● | -13:11 (70.) ● | -13:43 (70.) ● |
Bike | 180.7 km | 07:32:09 | 00:17:41 | 29.52 km/h | -01:58 (19.) ● | -02:23 (61.) ● | -02:30 (61.) ● |
Bike | 180.7 km | 07:32:09 | 05:56:24 | 30.42 km/h | -48:51 (21.) ● | -55:06 (69.) ● | -57:34 (69.) ● |
Transition | 07:37:07 | 00:04:58 | - | -04:51 (24.) ● | -04:16 (90.) ● | -04:12 (97.) ● | |
Run | 0.3 km | 07:38:50 | 00:01:43 | 05:43 min/km | -00:20 (36.) ● | -00:19 (152.) ● | -00:19 (164.) ● |
Run | 2.7 km | 07:51:33 | 00:12:43 | 05:17 min/km | -01:34 (29.) ● | -01:57 (125.) ● | -01:58 (132.) ● |
Run | 8 km | 08:25:22 | 00:33:49 | 06:22 min/km | -03:22 (29.) ● | -04:18 (132.) ● | -04:21 (142.) ● |
Run | 9.1 km | 08:31:36 | 00:06:14 | 05:40 min/km | -00:43 (31.) ● | -00:49 (144.) ● | -00:49 (157.) ● |
Run | 14.2 km | 09:07:17 | 00:35:41 | 06:59 min/km | -04:37 (26.) ● | -05:24 (124.) ● | -05:19 (136.) ● |
Run | 16.4 km | 09:21:40 | 00:14:23 | 06:32 min/km | -02:09 (25.) ● | -02:32 (117.) ● | -02:30 (125.) ● |
Run | 18.9 km | 09:39:42 | 00:18:02 | 07:12 min/km | -02:09 (29.) ● | -02:19 (138.) ● | -02:16 (154.) ● |
Run | 24.3 km | 10:16:33 | 00:36:51 | 06:49 min/km | -05:35 (20.) ● | -05:55 (110.) ● | -05:49 (123.) ● |
Run | 25.4 km | 10:24:13 | 00:07:40 | 06:58 min/km | -00:17 (41.) ● | -00:18 (188.) ● | -00:16 (212.) ● |
Run | 30.5 km | 11:03:30 | 00:39:17 | 07:42 min/km | -05:23 (24.) ● | -06:14 (115.) ● | -06:06 (131.) ● |
Run | 32.7 km | 11:20:55 | 00:17:25 | 07:54 min/km | -00:52 (34.) ● | -01:03 (159.) ● | -00:59 (178.) ● |
Run | 35.3 km | 11:40:27 | 00:19:32 | 07:30 min/km | -02:26 (26.) ● | -02:20 (130.) ● | -02:15 (145.) ● |
Run | 40.7 km | 12:21:49 | 00:41:22 | 07:39 min/km | -02:45 (36.) ● | -03:10 (150.) ● | -03:03 (167.) ● |
Run | 42.1 km | 12:31:10 | 00:09:21 | 06:40 min/km | +00:59 (73.) ● | +00:37 (286.) ● | +00:37 (313.) ● |
Run | 42.1 km | 12:31:10 | 04:54:03 | 06:59 min/km | -31:13 (25.) ● | -36:01 (120.) ● | -35:23 (135.) ● |
Total | 226.6 km | 12:31:10 | 12:31:10 | 18.1 km/h | -01:28:05 (23.) ● | -01:37:58 (92.) ● | -01:39:52 (95.) ● |