Ikuko Shiga -
Ironman Malaysia 2023
Quick facts
234/20/1All/Gender/AG
F40-44Age group
1317Bib number
JapanNationality
| 1:42:54 | 6:49:02 | 5:34:45 | 14:28:41 |
Compare Ikuko Shiga with other athletes!
1317 Shiga
1254 Suzuki ×
1318 Raduan ×
1291 Tan ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:51:53 | 00:51:53 | 02:43 min/100m | +04:01 (4.) ● | +07:30 (39.) ● | +08:04 (392.) ● |
| Swim | 3.8 km | 01:42:54 | 00:51:01 | 02:41 min/100m | +01:41 (3.) ● | +05:02 (36.) ● | +05:09 (350.) ● |
| Swim | 3.8 km | 01:42:54 | 01:42:54 | 02:42 min/100m | +05:42 (4.) ● | +12:32 (37.) ● | +13:13 (371.) ● |
| Transition | 01:55:54 | 00:13:00 | - | +00:50 (3.) ● | +03:40 (38.) ● | +04:13 (411.) ● | |
| Bike | 0.8 km | 01:57:36 | 00:01:42 | 28.24 km/h | -00:21 (1.) ● | -00:19 (3.) ● | -00:14 (111.) ● |
| Bike | 13.5 km | 02:25:17 | 00:27:41 | 27.53 km/h | -02:34 (1.) ● | -01:32 (11.) ● | -00:04 (225.) ● |
| Bike | 34.8 km | 03:13:07 | 00:47:50 | 26.72 km/h | -00:37 (3.) ● | +00:55 (30.) ● | +03:35 (358.) ● |
| Bike | 73 km | 04:41:57 | 01:28:50 | 25.8 km/h | -09:00 (1.) ● | -03:28 (15.) ● | +02:48 (275.) ● |
| Bike | 84.8 km | 05:07:06 | 00:25:09 | 28.15 km/h | -02:04 (1.) ● | -01:10 (15.) ● | +00:15 (256.) ● |
| Bike | 100.2 km | 05:39:07 | 00:32:01 | 28.86 km/h | -05:00 (1.) ● | -03:04 (6.) ● | -01:10 (172.) ● |
| Bike | 113 km | 06:08:44 | 00:29:37 | 25.93 km/h | -09:34 (1.) ● | -05:58 (2.) ● | -04:48 (116.) ● |
| Bike | 134 km | 06:54:33 | 00:45:49 | 27.5 km/h | -08:52 (1.) ● | -05:57 (4.) ● | -02:44 (147.) ● |
| Bike | 172 km | 08:24:18 | 01:29:45 | 25.4 km/h | -12:39 (1.) ● | -08:26 (8.) ● | -03:01 (185.) ● |
| Bike | 180.7 km | 08:44:56 | 00:20:38 | 25.3 km/h | -00:53 (1.) ● | -00:38 (13.) ● | +00:27 (258.) ● |
| Bike | 180.7 km | 08:44:56 | 06:49:02 | 26.51 km/h | -51:34 (1.) ● | -29:37 (12.) ● | -04:56 (202.) ● |
| Transition | 08:53:56 | 00:09:00 | - | +00:29 (3.) ● | +00:35 (28.) ● | -00:10 (259.) ● | |
| Run | 0.3 km | 08:56:06 | 00:02:10 | 07:13 min/km | -00:01 (3.) ● | +00:09 (31.) ● | +00:08 (311.) ● |
| Run | 2.7 km | 09:12:43 | 00:16:37 | 06:55 min/km | +00:41 (3.) ● | +01:43 (31.) ● | +01:56 (353.) ● |
| Run | 8 km | 09:50:58 | 00:38:15 | 07:13 min/km | -01:27 (2.) ● | -00:25 (23.) ● | +00:05 (229.) ● |
| Run | 9.1 km | 09:58:11 | 00:07:13 | 06:33 min/km | -00:15 (2.) ● | +00:07 (25.) ● | +00:10 (251.) ● |
| Run | 14.2 km | 10:43:17 | 00:45:06 | 08:50 min/km | +02:25 (3.) ● | +05:02 (32.) ● | +04:06 (316.) ● |
| Run | 16.4 km | 11:00:28 | 00:17:11 | 07:48 min/km | +00:15 (3.) ● | +00:34 (27.) ● | +00:18 (246.) ● |
| Run | 18.9 km | 11:20:13 | 00:19:45 | 07:54 min/km | -00:01 (3.) ● | -00:12 (22.) ● | -00:33 (196.) ● |
| Run | 24.3 km | 12:00:51 | 00:40:38 | 07:31 min/km | -00:47 (2.) ● | -01:06 (22.) ● | -02:02 (187.) ● |
| Run | 25.4 km | 12:08:35 | 00:07:44 | 07:01 min/km | +00:20 (3.) ● | +00:08 (25.) ● | -00:12 (215.) ● |
| Run | 30.5 km | 12:55:02 | 00:46:27 | 09:06 min/km | +00:33 (2.) ● | +02:29 (25.) ● | +01:04 (233.) ● |
| Run | 32.7 km | 13:13:20 | 00:18:18 | 08:19 min/km | -00:06 (2.) ● | +00:32 (24.) ● | -00:06 (210.) ● |
| Run | 35.3 km | 13:39:04 | 00:25:44 | 09:53 min/km | +02:44 (4.) ● | +04:42 (35.) ● | +03:57 (356.) ● |
| Run | 40.7 km | 14:20:22 | 00:41:18 | 07:38 min/km | -03:35 (2.) ● | -01:52 (17.) ● | -03:07 (165.) ● |
| Run | 42.1 km | 14:28:41 | 00:08:19 | 05:56 min/km | -00:18 (1.) ● | -00:29 (17.) ● | -00:25 (211.) ● |
| Run | 42.1 km | 14:28:41 | 05:34:45 | 07:57 min/km | +00:28 (3.) ● | +11:22 (24.) ● | +05:19 (228.) ● |
| Total | 226.6 km | 14:28:41 | 14:28:41 | 15.65 km/h | -44:05 (1.) ● | -01:28 (20.) ● | +17:39 (234.) ● |
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