Tan Thuan Foo -
Ironman Malaysia 2023

Quick facts

320/292/52All/Gender/AG

M45-49Age group

1328Bib number

MalaysiaNationality


1:37:32	7:21:50	6:09:45	15:32:00

Compare Tan Thuan Foo with other athletes!

1328 Thuan Foo

1410 Aziz ×

1416 Kobori ×

1397 Abdelmalek ×

1366 Ilahi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:21	00:46:21	02:26 min/100m	+01:26 (42.) ●	+02:36 (263.) ●	+02:32 (285.) ●
Swim	3.8 km	01:37:32	00:51:11	02:41 min/100m	+04:09 (57.) ●	+05:20 (321.) ●	+05:19 (357.) ●
Swim	3.8 km	01:37:32	01:37:32	02:34 min/100m	+05:35 (51.) ●	+07:56 (297.) ●	+07:51 (328.) ●
Transition		01:48:07	00:10:35	-	+01:36 (57.) ●	+01:51 (312.) ●	+01:48 (340.) ●
Bike	0.8 km	01:50:27	00:02:20	20.57 km/h	+00:18 (73.) ●	+00:25 (383.) ●	+00:24 (422.) ●
Bike	13.5 km	02:19:10	00:28:43	26.54 km/h	+00:42 (50.) ●	+01:06 (278.) ●	+00:58 (297.) ●
Bike	34.8 km	03:06:43	00:47:33	26.88 km/h	+02:48 (56.) ●	+03:34 (319.) ●	+03:18 (348.) ●
Bike	73 km	04:39:57	01:33:14	24.58 km/h	+06:07 (57.) ●	+07:50 (316.) ●	+07:12 (340.) ●
Bike	84.8 km	05:06:43	00:26:46	26.45 km/h	+01:24 (55.) ●	+02:00 (308.) ●	+01:52 (333.) ●
Bike	100.2 km	05:41:34	00:34:51	26.51 km/h	+01:31 (50.) ●	+01:52 (287.) ●	+01:40 (310.) ●
Bike	113 km	06:17:34	00:36:00	21.33 km/h	+00:45 (48.) ●	+01:42 (271.) ●	+01:35 (295.) ●
Bike	134 km	07:09:52	00:52:18	24.09 km/h	+03:23 (53.) ●	+04:04 (312.) ●	+03:45 (336.) ●
Bike	172 km	08:47:53	01:38:01	23.26 km/h	+04:17 (49.) ●	+05:47 (272.) ●	+05:15 (294.) ●
Bike	180.7 km	09:09:57	00:22:04	23.66 km/h	+01:59 (66.) ●	+02:00 (350.) ●	+01:53 (383.) ●
Bike	180.7 km	09:09:57	07:21:50	24.54 km/h	+23:14 (54.) ●	+30:20 (294.) ●	+27:52 (316.) ●
Transition		09:22:15	00:12:18	-	+02:27 (58.) ●	+03:04 (317.) ●	+03:08 (350.) ●
Run	0.3 km	09:24:33	00:02:18	07:40 min/km	+00:16 (56.) ●	+00:16 (304.) ●	+00:16 (336.) ●
Run	2.7 km	09:43:02	00:18:29	07:42 min/km	+03:29 (69.) ●	+03:49 (370.) ●	+03:48 (407.) ●
Run	8 km	10:33:18	00:50:16	09:29 min/km	+10:21 (72.) ●	+12:09 (395.) ●	+12:06 (434.) ●
Run	9.1 km	10:41:20	00:08:02	07:18 min/km	+00:48 (60.) ●	+00:59 (305.) ●	+00:59 (339.) ●
Run	14.2 km	11:30:19	00:48:59	09:36 min/km	+05:52 (60.) ●	+07:54 (338.) ●	+07:59 (375.) ●
Run	16.4 km	11:49:25	00:19:06	08:40 min/km	+01:17 (52.) ●	+02:11 (298.) ●	+02:13 (332.) ●
Run	18.9 km	12:10:48	00:21:23	08:33 min/km	+00:14 (42.) ●	+01:02 (241.) ●	+01:05 (266.) ●
Run	24.3 km	12:57:48	00:47:00	08:42 min/km	+02:28 (43.) ●	+04:14 (273.) ●	+04:20 (305.) ●
Run	25.4 km	13:05:18	00:07:30	06:49 min/km	-00:41 (29.) ●	-00:28 (178.) ●	-00:26 (202.) ●
Run	30.5 km	13:56:21	00:51:03	10:00 min/km	+03:56 (49.) ●	+05:32 (278.) ●	+05:40 (311.) ●
Run	32.7 km	14:16:26	00:20:05	09:07 min/km	+01:03 (45.) ●	+01:37 (255.) ●	+01:41 (287.) ●
Run	35.3 km	14:39:16	00:22:50	08:46 min/km	+00:23 (38.) ●	+00:58 (220.) ●	+01:03 (250.) ●
Run	40.7 km	15:23:10	00:43:54	08:07 min/km	-01:20 (31.) ●	-00:38 (189.) ●	-00:31 (211.) ●
Run	42.1 km	15:32:00	00:08:50	06:18 min/km	-00:02 (43.) ●	+00:06 (251.) ●	+00:06 (275.) ●
Run	42.1 km	15:32:00	06:09:45	08:46 min/km	+28:04 (52.) ●	+39:41 (296.) ●	+40:19 (329.) ●
Total	226.6 km	15:32:00	15:32:00	14.59 km/h	+01:00:56 (52.) ●	+01:22:52 (292.) ●	+01:20:58 (320.) ●

Ovr	Gen	Div	Name	#	AG
297	270	47	Teng-Yu Wang	1371	M45-49	Taiwan	01:27:19	07:38:45	05:46:13	15:20:17
301	274	48	Chua Siong Tat	1344	M45-49	Malaysia	01:32:50	07:38:49	05:54:44	15:22:15
304	277	49	Fahmi Nazrin Jamaludin	1332	M45-49	Malaysia	01:44:28	07:10:57	06:02:22	15:22:46
305	278	50	Shahariz Aziz	1410	M45-49	Malaysia	01:36:48	07:26:27	05:54:24	15:22:58
312	285	51	Yasunori Kobori	1416	M45-49	Japan	01:28:32	07:40:37	05:54:39	15:26:25
320	292	52	Tan Thuan Foo	1328	M45-49	Malaysia	01:37:32	07:21:50	06:09:45	15:32:00
326	296	53	Miloud Abdelmalek	1397	M45-49	France	01:38:30	07:11:56	06:05:02	15:33:36
328	298	54	Imtiaz Ilahi	1366	M45-49	Bangladesh	01:51:46	06:53:28	06:25:54	15:34:09
335	305	55	Min Teck Chia	1388	M45-49	Malaysia	01:51:37	07:32:23	05:56:01	15:40:16
340	309	56	Taku Ishikura	1403	M45-49	Japan	01:30:18	07:51:15	05:59:32	15:45:05