Francis Leong -
Ironman Malaysia 2023

Quick facts

83/82/13All/Gender/AG

M45-49Age group

1349Bib number

SingaporeNationality


1:24:11	6:12:20	4:28:39	12:15:47

Compare Francis Leong with other athletes!

1349 Leong

1373 Iida ×

1610 Lazarev ×

1020 Halkjær ×

1402 Anuar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:12	00:41:12	02:10 min/100m	-03:43 (23.) ●	-02:33 (157.) ●	-02:37 (171.) ●
Swim	3.8 km	01:24:11	00:42:59	02:15 min/100m	-04:03 (21.) ●	-02:52 (139.) ●	-02:53 (152.) ●
Swim	3.8 km	01:24:11	01:24:11	02:12 min/100m	-07:46 (23.) ●	-05:25 (149.) ●	-05:30 (162.) ●
Transition		01:30:42	00:06:31	-	-02:28 (15.) ●	-02:13 (112.) ●	-02:16 (118.) ●
Bike	0.8 km	01:32:19	00:01:37	29.69 km/h	-00:25 (13.) ●	-00:18 (83.) ●	-00:19 (83.) ●
Bike	13.5 km	01:56:45	00:24:26	31.19 km/h	-03:35 (7.) ●	-03:11 (56.) ●	-03:19 (56.) ●
Bike	34.8 km	02:35:47	00:39:02	32.74 km/h	-05:43 (10.) ●	-04:57 (70.) ●	-05:13 (70.) ●
Bike	73 km	03:50:42	01:14:55	30.59 km/h	-12:12 (13.) ●	-10:29 (83.) ●	-11:07 (83.) ●
Bike	84.8 km	04:12:31	00:21:49	32.45 km/h	-03:33 (16.) ●	-02:57 (91.) ●	-03:05 (91.) ●
Bike	100.2 km	04:42:54	00:30:23	30.41 km/h	-02:57 (23.) ●	-02:36 (112.) ●	-02:48 (112.) ●
Bike	113 km	05:12:45	00:29:51	25.73 km/h	-05:24 (19.) ●	-04:27 (123.) ●	-04:34 (127.) ●
Bike	134 km	05:58:27	00:45:42	27.57 km/h	-03:13 (24.) ●	-02:32 (141.) ●	-02:51 (144.) ●
Bike	172 km	07:24:31	01:26:04	26.49 km/h	-07:40 (23.) ●	-06:10 (127.) ●	-06:42 (130.) ●
Bike	180.7 km	07:43:02	00:18:31	28.19 km/h	-01:34 (20.) ●	-01:33 (97.) ●	-01:40 (98.) ●
Bike	180.7 km	07:43:02	06:12:20	29.12 km/h	-46:16 (19.) ●	-39:10 (100.) ●	-41:38 (100.) ●
Transition		07:47:08	00:04:06	-	-05:45 (11.) ●	-05:08 (70.) ●	-05:04 (77.) ●
Run	0.3 km	07:48:31	00:01:23	04:36 min/km	-00:39 (6.) ●	-00:39 (32.) ●	-00:39 (33.) ●
Run	2.7 km	08:00:01	00:11:30	04:47 min/km	-03:30 (10.) ●	-03:10 (64.) ●	-03:11 (66.) ●
Run	8 km	08:30:44	00:30:43	05:47 min/km	-09:12 (11.) ●	-07:24 (79.) ●	-07:27 (82.) ●
Run	9.1 km	08:36:01	00:05:17	04:48 min/km	-01:57 (12.) ●	-01:46 (64.) ●	-01:46 (65.) ●
Run	14.2 km	09:09:25	00:33:24	06:32 min/km	-09:43 (13.) ●	-07:41 (83.) ●	-07:36 (87.) ●
Run	16.4 km	09:23:17	00:13:52	06:18 min/km	-03:57 (14.) ●	-03:03 (96.) ●	-03:01 (102.) ●
Run	18.9 km	09:38:54	00:15:37	06:14 min/km	-05:32 (8.) ●	-04:44 (75.) ●	-04:41 (81.) ●
Run	24.3 km	10:12:39	00:33:45	06:14 min/km	-10:47 (10.) ●	-09:01 (73.) ●	-08:55 (75.) ●
Run	25.4 km	10:18:56	00:06:17	05:42 min/km	-01:54 (15.) ●	-01:41 (87.) ●	-01:39 (95.) ●
Run	30.5 km	10:53:38	00:34:42	06:48 min/km	-12:25 (9.) ●	-10:49 (61.) ●	-10:41 (64.) ●
Run	32.7 km	11:08:19	00:14:41	06:40 min/km	-04:21 (12.) ●	-03:47 (76.) ●	-03:43 (81.) ●
Run	35.3 km	11:25:11	00:16:52	06:29 min/km	-05:35 (13.) ●	-05:00 (80.) ●	-04:55 (86.) ●
Run	40.7 km	12:06:42	00:41:31	07:41 min/km	-03:43 (22.) ●	-03:01 (153.) ●	-02:54 (170.) ●
Run	42.1 km	12:15:47	00:09:05	06:29 min/km	+00:13 (48.) ●	+00:21 (267.) ●	+00:21 (293.) ●
Run	42.1 km	12:15:47	04:28:39	06:22 min/km	-01:13:02 (12.) ●	-01:01:25 (78.) ●	-01:00:47 (83.) ●
Total	226.6 km	12:15:47	12:15:47	18.48 km/h	-02:15:17 (13.) ●	-01:53:21 (82.) ●	-01:55:15 (83.) ●

Ovr	Gen	Div	Name	#	AG
48	48	8	Haoyun Kuo	1375	M45-49	Taiwan	01:11:00	05:45:36	04:12:53	11:21:46
58	58	9	Daisuke Nojima	1417	M45-49	Japan	01:07:00	05:55:41	04:36:25	11:47:10
72	71	10	Marlon Ancheta	1052	M45-49	Philippines	01:22:29	06:07:32	04:19:18	11:59:41
73	72	11	Tadashi Iida	1373	M45-49	Japan	01:02:46	05:54:22	04:56:19	12:00:42
78	77	12	Aleksandr Lazarev	1610	M45-49	Uzbekistan	01:07:30	05:33:41	05:20:04	12:07:25
83	82	13	Francis Leong	1349	M45-49	Singapore	01:24:11	06:12:20	04:28:39	12:15:47
90	88	14	Morten Halkjær	1020	M45-49	Denmark	01:15:31	05:23:33	05:40:10	12:27:20
99	95	15	Azhar Anuar	1402	M45-49	Malaysia	01:21:00	05:39:31	05:15:41	12:33:59
100	96	16	Sin Hoo Ooi	1056	M45-49	Malaysia	01:29:05	06:36:00	04:14:14	12:34:14
102	98	17	Joao Serodio	1323	M45-49	Portugal	01:18:37	06:22:04	04:43:08	12:35:26