Heng Tang Yap -
Ironman Malaysia 2023

Quick facts

283/256/40All/Gender/AG

M45-49Age group

1393Bib number

MalaysiaNationality


1:31:40	7:14:41	5:58:40	15:10:22

Compare Heng Tang Yap with other athletes!

1393 Yap

1379 Wahab ×

1348 Ho ×

1320 Tang ×

1345 Mahari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:48	00:44:48	02:21 min/100m	-00:07 (36.) ●	+01:03 (218.) ●	+00:59 (237.) ●
Swim	3.8 km	01:31:40	00:46:52	02:28 min/100m	-00:10 (33.) ●	+01:01 (215.) ●	+01:00 (237.) ●
Swim	3.8 km	01:31:40	01:31:40	02:24 min/100m	-00:17 (35.) ●	+02:04 (217.) ●	+01:59 (237.) ●
Transition		01:41:30	00:09:50	-	+00:51 (46.) ●	+01:06 (277.) ●	+01:03 (298.) ●
Bike	0.8 km	01:43:38	00:02:08	22.5 km/h	+00:06 (61.) ●	+00:13 (324.) ●	+00:12 (351.) ●
Bike	13.5 km	02:12:21	00:28:43	26.54 km/h	+00:42 (51.) ●	+01:06 (279.) ●	+00:58 (298.) ●
Bike	34.8 km	02:57:56	00:45:35	28.04 km/h	+00:50 (43.) ●	+01:36 (262.) ●	+01:20 (277.) ●
Bike	73 km	04:26:28	01:28:32	25.89 km/h	+01:25 (39.) ●	+03:08 (255.) ●	+02:30 (268.) ●
Bike	84.8 km	04:51:56	00:25:28	27.8 km/h	+00:06 (46.) ●	+00:42 (263.) ●	+00:34 (279.) ●
Bike	100.2 km	05:26:52	00:34:56	26.45 km/h	+01:36 (52.) ●	+01:57 (293.) ●	+01:45 (316.) ●
Bike	113 km	06:00:48	00:33:56	22.63 km/h	-01:19 (41.) ●	-00:22 (225.) ●	-00:29 (244.) ●
Bike	134 km	06:55:30	00:54:42	23.03 km/h	+05:47 (64.) ●	+06:28 (351.) ●	+06:09 (379.) ●
Bike	172 km	08:34:49	01:39:19	22.96 km/h	+05:35 (52.) ●	+07:05 (284.) ●	+06:33 (307.) ●
Bike	180.7 km	08:56:11	00:21:22	24.43 km/h	+01:17 (56.) ●	+01:18 (303.) ●	+01:11 (326.) ●
Bike	180.7 km	08:56:11	07:14:41	24.94 km/h	+16:05 (48.) ●	+23:11 (273.) ●	+20:43 (293.) ●
Transition		09:11:42	00:15:31	-	+05:40 (67.) ●	+06:17 (366.) ●	+06:21 (404.) ●
Run	0.3 km	09:13:39	00:01:57	06:30 min/km	-00:05 (43.) ●	-00:05 (230.) ●	-00:05 (251.) ●
Run	2.7 km	09:29:49	00:16:10	06:44 min/km	+01:10 (56.) ●	+01:30 (302.) ●	+01:29 (330.) ●
Run	8 km	10:16:23	00:46:34	08:47 min/km	+06:39 (63.) ●	+08:27 (357.) ●	+08:24 (395.) ●
Run	9.1 km	10:23:41	00:07:18	06:38 min/km	+00:04 (38.) ●	+00:15 (231.) ●	+00:15 (258.) ●
Run	14.2 km	11:05:06	00:41:25	08:07 min/km	-01:42 (28.) ●	+00:20 (210.) ●	+00:25 (236.) ●
Run	16.4 km	11:24:51	00:19:45	08:58 min/km	+01:56 (57.) ●	+02:50 (319.) ●	+02:52 (353.) ●
Run	18.9 km	11:46:09	00:21:18	08:31 min/km	+00:09 (41.) ●	+00:57 (236.) ●	+01:00 (261.) ●
Run	24.3 km	12:34:22	00:48:13	08:55 min/km	+03:41 (54.) ●	+05:27 (297.) ●	+05:33 (332.) ●
Run	25.4 km	12:42:24	00:08:02	07:18 min/km	-00:09 (35.) ●	+00:04 (208.) ●	+00:06 (236.) ●
Run	30.5 km	13:32:30	00:50:06	09:49 min/km	+02:59 (43.) ●	+04:35 (256.) ●	+04:43 (287.) ●
Run	32.7 km	13:52:21	00:19:51	09:01 min/km	+00:49 (43.) ●	+01:23 (245.) ●	+01:27 (276.) ●
Run	35.3 km	14:16:02	00:23:41	09:06 min/km	+01:14 (49.) ●	+01:49 (258.) ●	+01:54 (290.) ●
Run	40.7 km	15:02:02	00:46:00	08:31 min/km	+00:46 (39.) ●	+01:28 (232.) ●	+01:35 (258.) ●
Run	42.1 km	15:10:22	00:08:20	05:57 min/km	-00:32 (27.) ●	-00:24 (199.) ●	-00:24 (216.) ●
Run	42.1 km	15:10:22	05:58:40	08:31 min/km	+16:59 (45.) ●	+28:36 (257.) ●	+29:14 (289.) ●
Total	226.6 km	15:10:22	15:10:22	14.93 km/h	+39:18 (40.) ●	+01:01:14 (256.) ●	+59:20 (283.) ●

Ovr	Gen	Div	Name	#	AG
258	235	35	Rosman Alias	1381	M45-49	Malaysia	01:31:43	06:30:17	06:21:42	14:52:16
267	242	36	Azran Ahmad	1370	M45-49	Malaysia	01:36:16	06:50:25	06:03:17	14:57:14
269	244	37	Christopher Lim	1327	M45-49	Malaysia	01:23:20	06:07:18	07:09:03	14:58:14
272	247	38	Syukur Wahab	1379	M45-49	Malaysia	01:38:02	07:02:20	05:47:53	15:02:53
274	249	39	Michael Ho	1348	M45-49	Singapore	01:33:42	07:13:28	05:52:25	15:03:39
283	256	40	Heng Tang Yap	1393	M45-49	Malaysia	01:31:40	07:14:41	05:58:40	15:10:22
286	259	41	Kian Hoe Tang	1320	M45-49	Malaysia	01:30:56	07:01:31	06:16:18	15:12:21
289	262	42	Fadzir Azuan Mahari	1345	M45-49	Malaysia	01:36:13	06:59:39	06:10:07	15:12:49
290	263	43	Anshul Agrawal	1367	M45-49	India	01:37:46	08:07:27	05:09:17	15:12:59
291	264	44	Kean Fatt Chow	1387	M45-49	Malaysia	01:45:16	07:39:14	05:26:37	15:13:12