Michael Greifzu -
Ironman Malaysia 2023

Quick facts

434/394/34All/Gender/AG

M55-59Age group

1523Bib number

GermanyNationality


1:54:45	8:20:04	6:07:37	16:42:48

Compare Michael Greifzu with other athletes!

1523 Greifzu

1505 Jongcheul ×

1538 Ai Chuan ×

1540 Ganendra ×

1518 Ho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:40	00:55:40	02:55 min/100m	+10:55 (34.) ●	+11:55 (396.) ●	+11:51 (436.) ●
Swim	3.8 km	01:54:45	00:59:05	03:06 min/100m	+12:26 (34.) ●	+13:14 (398.) ●	+13:13 (439.) ●
Swim	3.8 km	01:54:45	01:54:45	03:01 min/100m	+23:21 (34.) ●	+25:09 (400.) ●	+25:04 (441.) ●
Transition		02:05:43	00:10:58	-	+02:03 (29.) ●	+02:14 (330.) ●	+02:11 (361.) ●
Bike	0.8 km	02:08:00	00:02:17	21.02 km/h	+00:25 (36.) ●	+00:22 (375.) ●	+00:21 (412.) ●
Bike	13.5 km	02:42:32	00:34:32	22.07 km/h	+06:46 (37.) ●	+06:55 (410.) ●	+06:47 (451.) ●
Bike	34.8 km	03:36:07	00:53:35	23.85 km/h	+09:11 (37.) ●	+09:36 (403.) ●	+09:20 (443.) ●
Bike	73 km	05:21:56	01:45:49	21.66 km/h	+19:23 (36.) ●	+20:25 (400.) ●	+19:47 (438.) ●
Bike	84.8 km	05:50:53	00:28:57	24.46 km/h	+03:57 (34.) ●	+04:11 (375.) ●	+04:03 (411.) ●
Bike	100.2 km	06:30:07	00:39:14	23.55 km/h	+06:15 (37.) ●	+06:15 (398.) ●	+06:03 (433.) ●
Bike	113 km	07:07:38	00:37:31	20.47 km/h	+03:13 (29.) ●	+03:13 (301.) ●	+03:06 (330.) ●
Bike	134 km	08:07:02	00:59:24	21.21 km/h	+10:21 (37.) ●	+11:10 (405.) ●	+10:51 (443.) ●
Bike	172 km	10:03:29	01:56:27	19.58 km/h	+21:50 (37.) ●	+24:13 (406.) ●	+23:41 (445.) ●
Bike	180.7 km	10:25:47	00:22:18	23.41 km/h	+01:51 (32.) ●	+02:14 (366.) ●	+02:07 (400.) ●
Bike	180.7 km	10:25:47	08:20:04	21.68 km/h	+01:23:12 (37.) ●	+01:28:34 (405.) ●	+01:26:06 (443.) ●
Transition		10:35:11	00:09:24	-	+00:22 (25.) ●	+00:10 (248.) ●	+00:14 (277.) ●
Run	0.3 km	10:37:31	00:02:20	07:46 min/km	+00:06 (25.) ●	+00:18 (313.) ●	+00:18 (345.) ●
Run	2.7 km	10:52:44	00:15:13	06:20 min/km	-00:05 (23.) ●	+00:33 (258.) ●	+00:32 (283.) ●
Run	8 km	11:33:03	00:40:19	07:36 min/km	-00:53 (21.) ●	+02:12 (255.) ●	+02:09 (282.) ●
Run	9.1 km	11:41:46	00:08:43	07:55 min/km	+01:04 (28.) ●	+01:40 (348.) ●	+01:40 (386.) ●
Run	14.2 km	12:26:16	00:44:30	08:43 min/km	+00:43 (21.) ●	+03:25 (275.) ●	+03:30 (306.) ●
Run	16.4 km	12:45:25	00:19:09	08:42 min/km	+00:43 (20.) ●	+02:14 (301.) ●	+02:16 (335.) ●
Run	18.9 km	13:10:42	00:25:17	10:06 min/km	+03:21 (31.) ●	+04:56 (359.) ●	+04:59 (396.) ●
Run	24.3 km	13:58:36	00:47:54	08:52 min/km	+02:46 (24.) ●	+05:08 (293.) ●	+05:14 (327.) ●
Run	25.4 km	14:06:42	00:08:06	07:21 min/km	-00:18 (16.) ●	+00:08 (209.) ●	+00:10 (238.) ●
Run	30.5 km	14:56:27	00:49:45	09:45 min/km	+02:02 (18.) ●	+04:14 (251.) ●	+04:22 (282.) ●
Run	32.7 km	15:17:18	00:20:51	09:28 min/km	+01:31 (27.) ●	+02:23 (297.) ●	+02:27 (332.) ●
Run	35.3 km	15:42:50	00:25:32	09:49 min/km	+02:52 (27.) ●	+03:40 (316.) ●	+03:45 (350.) ●
Run	40.7 km	16:33:02	00:50:12	09:17 min/km	+02:20 (25.) ●	+05:40 (309.) ●	+05:47 (341.) ●
Run	42.1 km	16:42:48	00:09:46	06:58 min/km	+00:19 (26.) ●	+01:02 (324.) ●	+01:02 (355.) ●
Run	42.1 km	16:42:48	06:07:37	08:43 min/km	+16:31 (22.) ●	+37:33 (291.) ●	+38:11 (324.) ●
Total	226.6 km	16:42:48	16:42:48	13.56 km/h	+02:05:29 (34.) ●	+02:33:40 (394.) ●	+02:31:46 (434.) ●

Ovr	Gen	Div	Name	#	AG
375	340	29	Razali Md.jonit	1499	M55-59	Malaysia	01:46:11	07:13:13	06:48:56	16:07:04
401	364	30	Wichan Puangmaha	1536	M55-59	Thailand	01:41:50	07:59:26	06:31:16	16:24:21
405	368	31	Nobuhiko Nishioka	1528	M55-59	Japan	02:11:15	07:29:46	06:15:01	16:28:02
412	374	32	Jang Jongcheul	1505	M55-59	Korea Republic of	01:34:58	07:35:42	07:04:07	16:33:15
421	381	33	Vibun Ai Chuan	1538	M55-59	Malaysia	02:00:08	07:47:55	06:27:56	16:37:29
434	394	34	Michael Greifzu	1523	M55-59	Germany	01:54:45	08:20:04	06:07:37	16:42:48
435	395	35	Dennis Ganendra	1540	M55-59	Malaysia	01:36:58	07:31:26	07:12:09	16:43:20
436	396	36	Yew Kay Ho	1518	M55-59	Singapore	01:40:47	08:04:41	06:43:00	16:43:32
443	403	37	Antonio Jimenez	1520	M55-59	Philippines	01:56:23	07:34:26	06:59:12	16:48:03