Dennis Ganendra -
Ironman Malaysia 2023

Quick facts

435/395/35All/Gender/AG

M55-59Age group

1540Bib number

MalaysiaNationality


1:36:58	7:31:26	7:12:09	16:43:20

Compare Dennis Ganendra with other athletes!

1540 Ganendra

1538 Ai Chuan ×

1523 Greifzu ×

1518 Ho ×

1520 Jimenez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:08	00:46:08	02:25 min/100m	+01:23 (21.) ●	+02:23 (257.) ●	+02:19 (279.) ●
Swim	3.8 km	01:36:58	00:50:50	02:40 min/100m	+04:11 (27.) ●	+04:59 (313.) ●	+04:58 (348.) ●
Swim	3.8 km	01:36:58	01:36:58	02:33 min/100m	+05:34 (25.) ●	+07:22 (292.) ●	+07:17 (321.) ●
Transition		01:49:05	00:12:07	-	+03:12 (32.) ●	+03:23 (355.) ●	+03:20 (391.) ●
Bike	0.8 km	01:51:09	00:02:04	23.23 km/h	+00:12 (28.) ●	+00:09 (293.) ●	+00:08 (317.) ●
Bike	13.5 km	02:20:22	00:29:13	26.08 km/h	+01:27 (27.) ●	+01:36 (293.) ●	+01:28 (315.) ●
Bike	34.8 km	03:06:09	00:45:47	27.91 km/h	+01:23 (24.) ●	+01:48 (269.) ●	+01:32 (284.) ●
Bike	73 km	04:41:23	01:35:14	24.07 km/h	+08:48 (30.) ●	+09:50 (334.) ●	+09:12 (362.) ●
Bike	84.8 km	05:07:04	00:25:41	27.57 km/h	+00:41 (21.) ●	+00:55 (269.) ●	+00:47 (286.) ●
Bike	100.2 km	05:41:18	00:34:14	26.99 km/h	+01:15 (20.) ●	+01:15 (261.) ●	+01:03 (281.) ●
Bike	113 km	06:25:07	00:43:49	17.53 km/h	+09:31 (37.) ●	+09:31 (370.) ●	+09:24 (408.) ●
Bike	134 km	07:16:02	00:50:55	24.75 km/h	+01:52 (26.) ●	+02:41 (271.) ●	+02:22 (292.) ●
Bike	172 km	08:59:37	01:43:35	22.01 km/h	+08:58 (29.) ●	+11:21 (330.) ●	+10:49 (359.) ●
Bike	180.7 km	09:20:31	00:20:54	24.98 km/h	+00:27 (21.) ●	+00:50 (268.) ●	+00:43 (284.) ●
Bike	180.7 km	09:20:31	07:31:26	24.02 km/h	+34:34 (29.) ●	+39:56 (319.) ●	+37:28 (345.) ●
Transition		09:31:11	00:10:40	-	+01:38 (28.) ●	+01:26 (282.) ●	+01:30 (313.) ●
Run	0.3 km	09:34:45	00:03:34	11:53 min/km	+01:20 (34.) ●	+01:32 (399.) ●	+01:32 (439.) ●
Run	2.7 km	09:51:10	00:16:25	06:50 min/km	+01:07 (25.) ●	+01:45 (307.) ●	+01:44 (336.) ●
Run	8 km	10:40:30	00:49:20	09:18 min/km	+08:08 (34.) ●	+11:13 (389.) ●	+11:10 (428.) ●
Run	9.1 km	10:50:15	00:09:45	08:51 min/km	+02:06 (33.) ●	+02:42 (394.) ●	+02:42 (432.) ●
Run	14.2 km	11:44:22	00:54:07	10:36 min/km	+10:20 (34.) ●	+13:02 (386.) ●	+13:07 (427.) ●
Run	16.4 km	12:06:31	00:22:09	10:04 min/km	+03:43 (32.) ●	+05:14 (384.) ●	+05:16 (423.) ●
Run	18.9 km	12:34:13	00:27:42	11:04 min/km	+05:46 (35.) ●	+07:21 (391.) ●	+07:24 (429.) ●
Run	24.3 km	13:31:32	00:57:19	10:36 min/km	+12:11 (37.) ●	+14:33 (402.) ●	+14:39 (443.) ●
Run	25.4 km	13:43:30	00:11:58	10:52 min/km	+03:34 (37.) ●	+04:00 (405.) ●	+04:02 (445.) ●
Run	30.5 km	14:39:59	00:56:29	11:04 min/km	+08:46 (32.) ●	+10:58 (370.) ●	+11:06 (409.) ●
Run	32.7 km	15:05:51	00:25:52	11:45 min/km	+06:32 (36.) ●	+07:24 (406.) ●	+07:28 (447.) ●
Run	35.3 km	15:32:00	00:26:09	10:03 min/km	+03:29 (29.) ●	+04:17 (337.) ●	+04:22 (373.) ●
Run	40.7 km	16:30:06	00:58:06	10:45 min/km	+10:14 (31.) ●	+13:34 (385.) ●	+13:41 (426.) ●
Run	42.1 km	16:43:20	00:13:14	09:27 min/km	+03:47 (35.) ●	+04:30 (399.) ●	+04:30 (440.) ●
Run	42.1 km	16:43:20	07:12:09	10:15 min/km	+01:21:03 (36.) ●	+01:42:05 (402.) ●	+01:42:43 (443.) ●
Total	226.6 km	16:43:20	16:43:20	13.55 km/h	+02:06:01 (35.) ●	+02:34:12 (395.) ●	+02:32:18 (435.) ●

Ovr	Gen	Div	Name	#	AG
401	364	30	Wichan Puangmaha	1536	M55-59	Thailand	01:41:50	07:59:26	06:31:16	16:24:21
405	368	31	Nobuhiko Nishioka	1528	M55-59	Japan	02:11:15	07:29:46	06:15:01	16:28:02
412	374	32	Jang Jongcheul	1505	M55-59	Korea Republic of	01:34:58	07:35:42	07:04:07	16:33:15
421	381	33	Vibun Ai Chuan	1538	M55-59	Malaysia	02:00:08	07:47:55	06:27:56	16:37:29
434	394	34	Michael Greifzu	1523	M55-59	Germany	01:54:45	08:20:04	06:07:37	16:42:48
435	395	35	Dennis Ganendra	1540	M55-59	Malaysia	01:36:58	07:31:26	07:12:09	16:43:20
436	396	36	Yew Kay Ho	1518	M55-59	Singapore	01:40:47	08:04:41	06:43:00	16:43:32
443	403	37	Antonio Jimenez	1520	M55-59	Philippines	01:56:23	07:34:26	06:59:12	16:48:03