Chau Chun Poon -
Ironman Malaysia 2023

Quick facts

339/308/8All/Gender/AG

M60-64Age group

1553Bib number

MalaysiaNationality


1:35:42	7:43:45	6:02:44	15:44:59

Compare Chau Chun Poon with other athletes!

1553 Poon

1547 Ball ×

1550 Inoue ×

1615 Yusoff ×

1558 Abdullah ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:50	00:46:50	02:27 min/100m	+01:46 (8.) ●	+03:05 (274.) ●	+03:01 (297.) ●
Swim	3.8 km	01:35:42	00:48:52	02:34 min/100m	+01:17 (8.) ●	+03:01 (273.) ●	+03:00 (302.) ●
Swim	3.8 km	01:35:42	01:35:42	02:31 min/100m	+03:03 (8.) ●	+06:06 (273.) ●	+06:01 (298.) ●
Transition		01:49:49	00:14:07	-	+05:17 (11.) ●	+05:23 (386.) ●	+05:20 (425.) ●
Bike	0.8 km	01:52:35	00:02:46	17.35 km/h	+00:51 (11.) ●	+00:51 (404.) ●	+00:50 (445.) ●
Bike	13.5 km	02:24:06	00:31:31	24.18 km/h	+03:43 (10.) ●	+03:54 (383.) ●	+03:46 (416.) ●
Bike	34.8 km	03:13:05	00:48:59	26.09 km/h	+04:46 (9.) ●	+05:00 (350.) ●	+04:44 (381.) ●
Bike	73 km	04:45:49	01:32:44	24.72 km/h	+06:34 (8.) ●	+07:20 (308.) ●	+06:42 (331.) ●
Bike	84.8 km	05:11:08	00:25:19	27.97 km/h	+00:23 (5.) ●	+00:33 (255.) ●	+00:25 (271.) ●
Bike	100.2 km	05:47:07	00:35:59	25.68 km/h	+02:32 (9.) ●	+03:00 (330.) ●	+02:48 (360.) ●
Bike	113 km	06:25:56	00:38:49	19.79 km/h	+04:36 (10.) ●	+04:31 (319.) ●	+04:24 (351.) ●
Bike	134 km	07:23:57	00:58:01	21.72 km/h	+08:57 (11.) ●	+09:47 (392.) ●	+09:28 (427.) ●
Bike	172 km	09:11:28	01:47:31	21.21 km/h	+14:02 (10.) ●	+15:17 (368.) ●	+14:45 (401.) ●
Bike	180.7 km	09:33:34	00:22:06	23.62 km/h	+01:42 (9.) ●	+02:02 (351.) ●	+01:55 (384.) ●
Bike	180.7 km	09:33:34	07:43:45	23.38 km/h	+48:06 (8.) ●	+52:15 (345.) ●	+49:47 (377.) ●
Transition		09:42:15	00:08:41	-	+00:12 (7.) ●	-00:33 (221.) ●	-00:29 (247.) ●
Run	0.3 km	09:45:00	00:02:45	09:10 min/km	+00:29 (10.) ●	+00:43 (371.) ●	+00:43 (408.) ●
Run	2.7 km	10:01:28	00:16:28	06:51 min/km	+02:07 (11.) ●	+01:48 (313.) ●	+01:47 (342.) ●
Run	8 km	10:43:00	00:41:32	07:50 min/km	+03:33 (9.) ●	+03:25 (283.) ●	+03:22 (312.) ●
Run	9.1 km	10:50:47	00:07:47	07:04 min/km	+00:40 (7.) ●	+00:44 (288.) ●	+00:44 (320.) ●
Run	14.2 km	11:33:42	00:42:55	08:24 min/km	+01:08 (7.) ●	+01:50 (241.) ●	+01:55 (269.) ●
Run	16.4 km	11:51:27	00:17:45	08:04 min/km	+01:01 (8.) ●	+00:50 (238.) ●	+00:52 (268.) ●
Run	18.9 km	12:12:56	00:21:29	08:35 min/km	+00:49 (7.) ●	+01:08 (246.) ●	+01:11 (271.) ●
Run	24.3 km	12:58:27	00:45:31	08:25 min/km	+03:52 (8.) ●	+02:45 (244.) ●	+02:51 (273.) ●
Run	25.4 km	13:06:39	00:08:12	07:27 min/km	+00:18 (7.) ●	+00:14 (220.) ●	+00:16 (249.) ●
Run	30.5 km	13:55:52	00:49:13	09:39 min/km	+04:48 (8.) ●	+03:42 (245.) ●	+03:50 (275.) ●
Run	32.7 km	14:16:57	00:21:05	09:34 min/km	+02:33 (10.) ●	+02:37 (309.) ●	+02:41 (344.) ●
Run	35.3 km	14:41:04	00:24:07	09:16 min/km	+03:00 (9.) ●	+02:15 (275.) ●	+02:20 (308.) ●
Run	40.7 km	15:30:13	00:49:09	09:06 min/km	+06:22 (9.) ●	+04:37 (287.) ●	+04:44 (319.) ●
Run	42.1 km	15:44:59	00:14:46	10:32 min/km	+05:49 (11.) ●	+06:02 (405.) ●	+06:02 (446.) ●
Run	42.1 km	15:44:59	06:02:44	08:36 min/km	+36:29 (8.) ●	+32:40 (272.) ●	+33:18 (305.) ●
Total	226.6 km	15:44:59	15:44:59	14.39 km/h	+01:33:07 (8.) ●	+01:35:51 (308.) ●	+01:33:57 (339.) ●

Ovr	Gen	Div	Name	#	AG
49	49	1	Franck Vuaillat	1555	M60-64	France	01:09:20	05:52:23	04:08:06	11:22:09
52	52	2	Andreas Dr. Meyer	1027	M60-64	Germany	01:23:35	05:47:06	04:17:19	11:36:27
93	91	3	Akio Yamauchi	1554	M60-64	Japan	01:30:45	06:04:23	04:36:44	12:28:08
118	113	4	Yoshihisa Takase	1557	M60-64	Japan	01:23:05	06:24:35	04:58:59	12:54:58
180	164	5	Mitsuo Watanabe	1561	M60-64	Japan	01:29:53	07:04:51	04:53:38	13:50:05
182	166	6	Mike Ball	1547	M60-64	New Zealand	01:29:21	06:45:19	05:21:31	13:50:10
284	257	7	Yuji Inoue	1550	M60-64	Japan	01:19:12	06:55:33	06:34:51	15:10:24
339	308	8	Chau Chun Poon	1553	M60-64	Malaysia	01:35:42	07:43:45	06:02:44	15:44:59
371	338	9	Yusran Yusoff	1615	M60-64	Malaysia	01:56:43	07:47:14	05:57:44	16:05:14
404	367	10	Adam Abdullah	1558	M60-64	Malaysia	01:48:27	07:54:11	06:26:58	16:27:20