Lee Woon Khow -
Ironman Malaysia 2023

Quick facts

390/354/11All/Gender/AG

M65-69Age group

1562Bib number

MalaysiaNationality


1:26:48	7:41:34	6:49:47	16:19:44

Compare Lee Woon Khow with other athletes!

1562 Woon Khow

1073 Kaneko ×

1567 Kikuoka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:58	00:41:58	02:12 min/100m	-02:24 (3.) ●	-01:47 (167.) ●	-01:51 (183.) ●
Swim	3.8 km	01:26:48	00:44:50	02:21 min/100m	-01:51 (4.) ●	-01:01 (174.) ●	-01:02 (191.) ●
Swim	3.8 km	01:26:48	01:26:48	02:17 min/100m	-04:15 (3.) ●	-02:48 (169.) ●	-02:53 (186.) ●
Transition		01:39:53	00:13:05	-	+04:18 (11.) ●	+04:21 (375.) ●	+04:18 (413.) ●
Bike	0.8 km	01:41:56	00:02:03	23.41 km/h	+00:12 (10.) ●	+00:08 (289.) ●	+00:07 (310.) ●
Bike	13.5 km	02:10:36	00:28:40	26.58 km/h	+00:20 (7.) ●	+01:03 (272.) ●	+00:55 (290.) ●
Bike	34.8 km	03:00:34	00:49:58	25.58 km/h	+03:32 (8.) ●	+05:59 (363.) ●	+05:43 (397.) ●
Bike	73 km	04:38:38	01:38:04	23.37 km/h	+07:49 (10.) ●	+12:40 (361.) ●	+12:02 (394.) ●
Bike	84.8 km	05:08:00	00:29:22	24.11 km/h	+03:20 (11.) ●	+04:36 (384.) ●	+04:28 (420.) ●
Bike	100.2 km	05:44:09	00:36:09	25.56 km/h	+01:48 (9.) ●	+03:10 (336.) ●	+02:58 (366.) ●
Bike	113 km	06:27:06	00:42:57	17.88 km/h	+07:33 (11.) ●	+08:39 (362.) ●	+08:32 (398.) ●
Bike	134 km	07:18:41	00:51:35	24.43 km/h	+00:13 (7.) ●	+03:21 (293.) ●	+03:02 (316.) ●
Bike	172 km	08:59:20	01:40:39	22.65 km/h	+02:00 (6.) ●	+08:25 (303.) ●	+07:53 (328.) ●
Bike	180.7 km	09:21:27	00:22:07	23.6 km/h	+00:21 (6.) ●	+02:03 (354.) ●	+01:56 (388.) ●
Bike	180.7 km	09:21:27	07:41:34	23.49 km/h	+27:08 (8.) ●	+50:04 (340.) ●	+47:36 (371.) ●
Transition		09:29:57	00:08:30	-	+01:10 (8.) ●	-00:44 (213.) ●	-00:40 (239.) ●
Run	0.3 km	09:32:26	00:02:29	08:16 min/km	+00:08 (6.) ●	+00:27 (339.) ●	+00:27 (375.) ●
Run	2.7 km	09:52:22	00:19:56	08:18 min/km	+04:30 (11.) ●	+05:16 (396.) ●	+05:15 (436.) ●
Run	8 km	10:43:10	00:50:48	09:35 min/km	+10:29 (11.) ●	+12:41 (399.) ●	+12:38 (438.) ●
Run	9.1 km	10:53:08	00:09:58	09:03 min/km	+02:10 (11.) ●	+02:55 (397.) ●	+02:55 (436.) ●
Run	14.2 km	11:45:12	00:52:04	10:12 min/km	+09:40 (11.) ●	+10:59 (368.) ●	+11:04 (409.) ●
Run	16.4 km	12:06:14	00:21:02	09:33 min/km	+03:50 (10.) ●	+04:07 (360.) ●	+04:09 (397.) ●
Run	18.9 km	12:31:04	00:24:50	09:56 min/km	+04:43 (11.) ●	+04:29 (344.) ●	+04:32 (380.) ●
Run	24.3 km	13:24:45	00:53:41	09:56 min/km	+09:23 (11.) ●	+10:55 (374.) ●	+11:01 (412.) ●
Run	25.4 km	13:34:15	00:09:30	08:38 min/km	+01:17 (11.) ●	+01:32 (335.) ●	+01:34 (372.) ●
Run	30.5 km	14:31:31	00:57:16	11:13 min/km	+09:50 (11.) ●	+11:45 (381.) ●	+11:53 (421.) ●
Run	32.7 km	14:54:50	00:23:19	10:35 min/km	+03:43 (11.) ●	+04:51 (375.) ●	+04:55 (414.) ●
Run	35.3 km	15:19:50	00:25:00	09:36 min/km	+02:30 (8.) ●	+03:08 (297.) ●	+03:13 (331.) ●
Run	40.7 km	16:09:32	00:49:42	09:12 min/km	+02:56 (10.) ●	+05:10 (298.) ●	+05:17 (330.) ●
Run	42.1 km	16:19:44	00:10:12	07:17 min/km	+00:45 (8.) ●	+01:28 (337.) ●	+01:28 (372.) ●
Run	42.1 km	16:19:44	06:49:47	09:44 min/km	+01:05:54 (11.) ●	+01:19:43 (381.) ●	+01:20:21 (420.) ●
Total	226.6 km	16:19:44	16:19:44	13.88 km/h	+01:34:15 (11.) ●	+02:10:36 (354.) ●	+02:08:42 (390.) ●

Ovr	Gen	Div	Name	#	AG
266	241	6	Toshikazu Kobayashi	1568	M65-69	Japan	01:44:29	07:23:51	05:35:24	14:57:07
280	254	7	Tatsuro Yasukawa	1569	M65-69	Japan	01:33:29	07:19:37	05:59:39	15:08:37
313	286	8	Dashrath Jadhav	1028	M65-69	India	01:32:58	07:46:05	05:47:49	15:26:29
329	299	9	Nozomu Kaneko	1073	M65-69	Japan	01:37:04	07:21:07	06:20:10	15:34:12
384	348	10	Masao Kikuoka	1567	M65-69	Japan	01:27:42	07:49:24	06:36:16	16:12:32
390	354	11	Lee Woon Khow	1562	M65-69	Malaysia	01:26:48	07:41:34	06:49:47	16:19:44