James Pringle -
Ironman Malaysia 2023

Quick facts

167/153/15All/Gender/AG

M30-34Age group

1581Bib number

AustraliaNationality


1:15:26	7:05:38	4:59:06	13:37:37

Compare James Pringle with other athletes!

1581 Pringle

1137 Ariffin ×

1111 Wee ×

1126 Zartdinov ×

1117 Hisham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:41	00:36:41	01:55 min/100m	-04:19 (9.) ●	-07:04 (69.) ●	-07:08 (73.) ●
Swim	3.8 km	01:15:26	00:38:45	02:02 min/100m	-04:00 (9.) ●	-07:06 (79.) ●	-07:07 (84.) ●
Swim	3.8 km	01:15:26	01:15:26	01:59 min/100m	-08:19 (9.) ●	-14:10 (74.) ●	-14:15 (79.) ●
Transition		01:23:34	00:08:08	-	-00:38 (13.) ●	-00:36 (184.) ●	-00:39 (199.) ●
Bike	0.8 km	01:25:26	00:01:52	25.71 km/h	-00:02 (16.) ●	-00:03 (192.) ●	-00:04 (201.) ●
Bike	13.5 km	01:52:45	00:27:19	27.9 km/h	+00:31 (20.) ●	-00:18 (191.) ●	-00:26 (200.) ●
Bike	34.8 km	02:37:55	00:45:10	28.3 km/h	+02:00 (26.) ●	+01:11 (252.) ●	+00:55 (267.) ●
Bike	73 km	04:04:50	01:26:55	26.37 km/h	+04:14 (27.) ●	+01:31 (227.) ●	+00:53 (240.) ●
Bike	84.8 km	04:32:03	00:27:13	26.01 km/h	+02:33 (27.) ●	+02:27 (325.) ●	+02:19 (351.) ●
Bike	100.2 km	05:04:33	00:32:30	28.43 km/h	+00:42 (20.) ●	-00:29 (185.) ●	-00:41 (192.) ●
Bike	113 km	05:35:33	00:31:00	24.77 km/h	-03:25 (15.) ●	-03:18 (151.) ●	-03:25 (158.) ●
Bike	134 km	06:25:06	00:49:33	25.43 km/h	+00:42 (21.) ●	+01:19 (244.) ●	+01:00 (262.) ●
Bike	172 km	08:07:38	01:42:32	22.24 km/h	+11:24 (26.) ●	+10:18 (321.) ●	+09:46 (349.) ●
Bike	180.7 km	08:29:12	00:21:34	24.2 km/h	+01:38 (25.) ●	+01:30 (315.) ●	+01:23 (340.) ●
Bike	180.7 km	08:29:12	07:05:38	25.47 km/h	+20:17 (21.) ●	+14:08 (241.) ●	+11:40 (258.) ●
Transition		08:38:31	00:09:19	-	+00:20 (21.) ●	+00:05 (245.) ●	+00:09 (274.) ●
Run	0.3 km	08:41:16	00:02:45	09:10 min/km	+00:50 (33.) ●	+00:43 (370.) ●	+00:43 (407.) ●
Run	2.7 km	08:53:58	00:12:42	05:17 min/km	-01:32 (13.) ●	-01:58 (124.) ●	-01:59 (131.) ●
Run	8 km	09:27:26	00:33:28	06:18 min/km	-02:56 (14.) ●	-04:39 (127.) ●	-04:42 (135.) ●
Run	9.1 km	09:33:22	00:05:56	05:23 min/km	-00:56 (13.) ●	-01:07 (122.) ●	-01:07 (131.) ●
Run	14.2 km	10:08:00	00:34:38	06:47 min/km	-04:04 (15.) ●	-06:27 (105.) ●	-06:22 (111.) ●
Run	16.4 km	10:21:00	00:13:00	05:54 min/km	-02:41 (8.) ●	-03:55 (69.) ●	-03:53 (71.) ●
Run	18.9 km	10:37:14	00:16:14	06:29 min/km	-02:48 (11.) ●	-04:07 (94.) ●	-04:04 (102.) ●
Run	24.3 km	11:18:14	00:41:00	07:35 min/km	+00:57 (19.) ●	-01:46 (171.) ●	-01:40 (193.) ●
Run	25.4 km	11:26:11	00:07:57	07:13 min/km	+00:28 (19.) ●	-00:01 (199.) ●	+00:01 (225.) ●
Run	30.5 km	12:05:47	00:39:36	07:45 min/km	-03:16 (12.) ●	-05:55 (118.) ●	-05:47 (134.) ●
Run	32.7 km	12:21:14	00:15:27	07:01 min/km	-02:10 (11.) ●	-03:01 (95.) ●	-02:57 (106.) ●
Run	35.3 km	12:41:04	00:19:50	07:37 min/km	-01:08 (14.) ●	-02:02 (141.) ●	-01:57 (157.) ●
Run	40.7 km	13:29:24	00:48:20	08:57 min/km	+03:39 (21.) ●	+03:48 (268.) ●	+03:55 (299.) ●
Run	42.1 km	13:37:37	00:08:13	05:52 min/km	-00:38 (16.) ●	-00:31 (184.) ●	-00:31 (199.) ●
Run	42.1 km	13:37:37	04:59:06	07:06 min/km	-16:15 (15.) ●	-30:58 (130.) ●	-30:20 (146.) ●
Total	226.6 km	13:37:37	13:37:37	16.63 km/h	-04:35 (15.) ●	-31:31 (153.) ●	-33:25 (167.) ●

Ovr	Gen	Div	Name	#	AG
96	93	10	Jia Hee Lee	1114	M30-34	Malaysia	01:51:19	05:44:13	04:39:58	12:31:22
104	100	11	Mohamad Shadidi Zikri Hasan Hilmi	1139	M30-34	Malaysia	01:21:48	06:25:02	04:34:11	12:36:26
121	115	12	Sohta Tanaka	1125	M30-34	Japan	01:10:58	06:22:10	05:05:20	12:57:22
134	126	13	Hafiz Ariffin	1137	M30-34	Malaysia	01:41:00	06:24:37	04:42:27	13:05:29
154	141	14	Benjamin Wee	1111	M30-34	Singapore	01:20:28	06:57:36	04:51:32	13:27:02
167	153	15	James Pringle	1581	M30-34	Australia	01:15:26	07:05:38	04:59:06	13:37:37
171	157	16	Oleg Zartdinov	1126	M30-34	Vietnam	01:23:54	07:51:04	04:02:09	13:41:07
179	163	17	Hafiz Hisham	1117	M30-34	Malaysia	01:20:03	06:44:13	05:26:12	13:50:04
184	167	18	Chan Jun Shen	1132	M30-34	Malaysia	01:31:19	06:32:42	05:33:26	13:51:09
187	170	19	Siong Koh	1106	M30-34	Malaysia	01:17:41	07:11:08	05:05:50	13:53:24