Gaku Ito -
Ironman Malaysia 2023
Quick facts
31/31/4All/Gender/AG
M45-49Age group
1603Bib number
JapanNationality
| 1:19:26 | 5:39:08 | 3:55:04 | 11:02:47 |
Compare Gaku Ito with other athletes!
1603 Ito
1061 Kenzaburo ×
1058 Hiromoto ×
1021 Cameron ×
1618 Tan ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:39:06 | 00:39:06 | 02:03 min/100m | -05:49 (17.) ● | -04:39 (110.) ● | -04:43 (119.) ● |
| Swim | 3.8 km | 01:19:26 | 00:40:20 | 02:07 min/100m | -06:42 (15.) ● | -05:31 (101.) ● | -05:32 (107.) ● |
| Swim | 3.8 km | 01:19:26 | 01:19:26 | 02:05 min/100m | -12:31 (16.) ● | -10:10 (107.) ● | -10:15 (116.) ● |
| Transition | 01:25:02 | 00:05:36 | - | -03:23 (11.) ● | -03:08 (79.) ● | -03:11 (84.) ● | |
| Bike | 0.8 km | 01:26:29 | 00:01:27 | 33.1 km/h | -00:35 (4.) ● | -00:28 (26.) ● | -00:29 (26.) ● |
| Bike | 13.5 km | 01:51:21 | 00:24:52 | 30.64 km/h | -03:09 (9.) ● | -02:45 (70.) ● | -02:53 (70.) ● |
| Bike | 34.8 km | 02:30:22 | 00:39:01 | 32.76 km/h | -05:44 (8.) ● | -04:58 (68.) ● | -05:14 (68.) ● |
| Bike | 73 km | 03:39:47 | 01:09:25 | 33.02 km/h | -17:42 (5.) ● | -15:59 (30.) ● | -16:37 (30.) ● |
| Bike | 84.8 km | 04:00:10 | 00:20:23 | 34.73 km/h | -04:59 (3.) ● | -04:23 (35.) ● | -04:31 (35.) ● |
| Bike | 100.2 km | 04:28:17 | 00:28:07 | 32.86 km/h | -05:13 (8.) ● | -04:52 (54.) ● | -05:04 (54.) ● |
| Bike | 113 km | 04:54:12 | 00:25:55 | 29.63 km/h | -09:20 (3.) ● | -08:23 (38.) ● | -08:30 (38.) ● |
| Bike | 134 km | 05:32:52 | 00:38:40 | 32.59 km/h | -10:15 (2.) ● | -09:34 (24.) ● | -09:53 (24.) ● |
| Bike | 172 km | 06:47:21 | 01:14:29 | 30.61 km/h | -19:15 (5.) ● | -17:45 (39.) ● | -18:17 (39.) ● |
| Bike | 180.7 km | 07:04:10 | 00:16:49 | 31.04 km/h | -03:16 (4.) ● | -03:15 (26.) ● | -03:22 (26.) ● |
| Bike | 180.7 km | 07:04:10 | 05:39:08 | 31.97 km/h | -01:19:28 (4.) ● | -01:12:22 (33.) ● | -01:14:50 (33.) ● |
| Transition | 07:07:43 | 00:03:33 | - | -06:18 (8.) ● | -05:41 (47.) ● | -05:37 (53.) ● | |
| Run | 0.3 km | 07:09:26 | 00:01:43 | 05:43 min/km | -00:19 (26.) ● | -00:19 (155.) ● | -00:19 (167.) ● |
| Run | 2.7 km | 07:21:53 | 00:12:27 | 05:11 min/km | -02:33 (18.) ● | -02:13 (111.) ● | -02:14 (115.) ● |
| Run | 8 km | 07:52:26 | 00:30:33 | 05:45 min/km | -09:22 (10.) ● | -07:34 (76.) ● | -07:37 (79.) ● |
| Run | 9.1 km | 07:57:29 | 00:05:03 | 04:35 min/km | -02:11 (5.) ● | -02:00 (38.) ● | -02:00 (39.) ● |
| Run | 14.2 km | 08:28:46 | 00:31:17 | 06:08 min/km | -11:50 (6.) ● | -09:48 (51.) ● | -09:43 (53.) ● |
| Run | 16.4 km | 08:40:55 | 00:12:09 | 05:31 min/km | -05:40 (5.) ● | -04:46 (31.) ● | -04:44 (32.) ● |
| Run | 18.9 km | 08:56:33 | 00:15:38 | 06:15 min/km | -05:31 (9.) ● | -04:43 (77.) ● | -04:40 (83.) ● |
| Run | 24.3 km | 09:28:24 | 00:31:51 | 05:53 min/km | -12:41 (5.) ● | -10:55 (47.) ● | -10:49 (48.) ● |
| Run | 25.4 km | 09:33:08 | 00:04:44 | 04:18 min/km | -03:27 (3.) ● | -03:14 (15.) ● | -03:12 (15.) ● |
| Run | 30.5 km | 10:02:21 | 00:29:13 | 05:43 min/km | -17:54 (3.) ● | -16:18 (19.) ● | -16:10 (19.) ● |
| Run | 32.7 km | 10:13:52 | 00:11:31 | 05:14 min/km | -07:31 (3.) ● | -06:57 (15.) ● | -06:53 (15.) ● |
| Run | 35.3 km | 10:25:54 | 00:12:02 | 04:37 min/km | -10:25 (1.) ● | -09:50 (1.) ● | -09:45 (1.) ● |
| Run | 40.7 km | 10:56:34 | 00:30:40 | 05:40 min/km | -14:34 (4.) ● | -13:52 (27.) ● | -13:45 (27.) ● |
| Run | 42.1 km | 11:02:47 | 00:06:13 | 04:26 min/km | -02:39 (3.) ● | -02:31 (30.) ● | -02:31 (30.) ● |
| Run | 42.1 km | 11:02:47 | 03:55:04 | 05:35 min/km | -01:46:37 (4.) ● | -01:35:00 (32.) ● | -01:34:22 (33.) ● |
| Total | 226.6 km | 11:02:47 | 11:02:47 | 20.51 km/h | -03:28:17 (4.) ● | -03:06:21 (31.) ● | -03:08:15 (31.) ● |
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