Cara Hanna -
Ironman 70.3 Memphis 2023
Quick facts
773/184/35All/Gender/AG
F35-39Age group
123Bib number
USANationality
48:19 | 3:54:57 | 2:28:07 | 7:25:11 |
Compare Cara Hanna with other athletes!
123 Hanna
560 Fisher ×
892 Halliday ×
682 Engholm ×
552 Unruh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:19 | 00:48:19 | 02:32 min/100m | +05:42 (30.) ● | +04:26 (165.) ● | +05:08 (674.) ● |
Transition | 00:54:36 | 00:06:17 | - | -00:31 (21.) ● | -01:07 (85.) ● | -01:03 (364.) ● | |
Bike | 11.7 km | 01:25:31 | 00:30:55 | 22.71 km/h | +04:43 (39.) ● | +04:21 (231.) ● | +05:37 (886.) ● |
Bike | 32.3 km | 02:15:14 | 00:49:43 | 24.86 km/h | +06:57 (34.) ● | +06:36 (211.) ● | +08:33 (844.) ● |
Bike | 51.8 km | 03:05:54 | 00:50:40 | 23.09 km/h | +09:00 (36.) ● | +08:41 (227.) ● | +10:40 (878.) ● |
Bike | 73.4 km | 04:01:14 | 00:55:20 | 23.42 km/h | +08:31 (36.) ● | +07:29 (203.) ● | +09:59 (819.) ● |
Bike | 90.3 km | 04:49:33 | 00:48:19 | 20.99 km/h | +07:48 (36.) ● | +07:26 (214.) ● | +09:23 (847.) ● |
Bike | 90.3 km | 04:49:33 | 03:54:57 | 23.06 km/h | +36:59 (35.) ● | +34:33 (215.) ● | +44:12 (861.) ● |
Transition | 04:57:04 | 00:07:31 | - | +03:21 (38.) ● | +02:49 (214.) ● | +03:01 (813.) ● | |
Run | 1.9 km | 05:08:54 | 00:11:50 | 06:13 min/km | +00:42 (30.) ● | +00:02 (141.) ● | +00:38 (615.) ● |
Run | 3.6 km | 05:19:59 | 00:11:05 | 06:31 min/km | +00:42 (30.) ● | +00:12 (149.) ● | +00:46 (627.) ● |
Run | 4.9 km | 05:27:30 | 00:07:31 | 05:46 min/km | +00:26 (29.) ● | +00:06 (142.) ● | +00:28 (613.) ● |
Run | 7 km | 05:41:50 | 00:14:20 | 06:49 min/km | +01:18 (32.) ● | +00:45 (159.) ● | +01:26 (662.) ● |
Run | 9.6 km | 06:00:19 | 00:18:29 | 07:06 min/km | +02:02 (33.) ● | +01:19 (163.) ● | +02:10 (685.) ● |
Run | 10.4 km | 06:05:14 | 00:04:55 | 06:08 min/km | +00:28 (33.) ● | +00:13 (156.) ● | +00:25 (651.) ● |
Run | 12.7 km | 06:22:39 | 00:17:25 | 07:34 min/km | +02:51 (35.) ● | +02:10 (177.) ● | +02:53 (745.) ● |
Run | 14.4 km | 06:36:00 | 00:13:21 | 07:51 min/km | +02:03 (34.) ● | +01:33 (175.) ● | +02:02 (706.) ● |
Run | 15.7 km | 06:44:13 | 00:08:13 | 06:19 min/km | +00:38 (31.) ● | +00:14 (147.) ● | +00:33 (600.) ● |
Run | 17.8 km | 07:00:37 | 00:16:24 | 07:48 min/km | +02:41 (34.) ● | +01:57 (176.) ● | +02:28 (713.) ● |
Run | 20.4 km | 07:19:26 | 00:18:49 | 07:14 min/km | +01:55 (30.) ● | +00:52 (148.) ● | +01:24 (600.) ● |
Run | 21.1 km | 07:24:12 | 00:04:46 | 06:48 min/km | +00:21 (29.) ● | +00:02 (139.) ● | +00:09 (554.) ● |
Run | 21.3 km | 07:25:11 | 00:00:59 | 04:55 min/km | +00:04 (28.) ● | +00:01 (142.) ● | +00:02 (558.) ● |
Run | 21.3 km | 07:25:11 | 02:28:07 | 06:57 min/km | +16:11 (33.) ● | +09:26 (162.) ● | +15:24 (667.) ● |
Total | 113.5 km | 07:25:11 | 07:25:11 | 15.3 km/h | +01:01:42 (35.) ● | +50:07 (184.) ● | +01:06:42 (773.) ● |