Shane Metternick -
Ironman 70.3 Memphis 2023

Quick facts

552/399/62All/Gender/AG

M30-34Age group

133Bib number

USANationality


47:52	3:07:33	2:20:59	6:32:28

Compare Shane Metternick with other athletes!

133 Metternick

738 Burchett ×

933 Moore ×

345 Quast ×

343 Pope ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:52	00:47:52	02:31 min/100m	+05:58 (68.) ●	+04:58 (466.) ●	+04:41 (663.) ●
Transition		00:55:36	00:07:44	-	+00:48 (61.) ●	+00:15 (377.) ●	+00:24 (570.) ●
Bike	11.7 km	01:19:36	00:24:00	29.25 km/h	-00:41 (37.) ●	-00:51 (240.) ●	-01:18 (297.) ●
Bike	32.3 km	02:00:52	00:41:16	29.95 km/h	+01:18 (57.) ●	+00:52 (368.) ●	+00:06 (478.) ●
Bike	51.8 km	02:39:24	00:38:32	30.36 km/h	-00:24 (45.) ●	-00:40 (294.) ●	-01:28 (371.) ●
Bike	73.4 km	03:24:05	00:44:41	29 km/h	+01:05 (49.) ●	+00:22 (358.) ●	-00:40 (460.) ●
Bike	90.3 km	04:03:09	00:39:04	25.96 km/h	+01:21 (50.) ●	+00:56 (372.) ●	+00:08 (491.) ●
Bike	90.3 km	04:03:09	03:07:33	28.89 km/h	+02:39 (48.) ●	+00:39 (334.) ●	-03:12 (427.) ●
Transition		04:11:29	00:08:20	-	+04:09 (79.) ●	+03:44 (574.) ●	+03:50 (843.) ●
Run	1.9 km	04:22:19	00:10:50	05:42 min/km	+00:09 (54.) ●	-00:11 (318.) ●	-00:22 (437.) ●
Run	3.6 km	04:32:29	00:10:10	05:58 min/km	+00:18 (54.) ●	±00:00 (338.) ●	-00:09 (479.) ●
Run	4.9 km	04:39:30	00:07:01	05:23 min/km	+00:18 (56.) ●	+00:04 (352.) ●	-00:02 (487.) ●
Run	7 km	04:53:10	00:13:40	06:30 min/km	+01:13 (59.) ●	+00:57 (410.) ●	+00:46 (589.) ●
Run	9.6 km	05:11:06	00:17:56	06:53 min/km	+02:30 (69.) ●	+01:51 (451.) ●	+01:37 (641.) ●
Run	10.4 km	05:16:01	00:04:55	06:08 min/km	+00:40 (73.) ●	+00:29 (457.) ●	+00:25 (652.) ●
Run	12.7 km	05:32:11	00:16:10	07:01 min/km	+02:34 (73.) ●	+01:50 (472.) ●	+01:38 (671.) ●
Run	14.4 km	05:44:09	00:11:58	07:02 min/km	+01:18 (62.) ●	+00:47 (397.) ●	+00:39 (565.) ●
Run	15.7 km	05:52:59	00:08:50	06:47 min/km	+01:34 (73.) ●	+01:16 (489.) ●	+01:10 (701.) ●
Run	17.8 km	06:08:22	00:15:23	07:19 min/km	+02:21 (71.) ●	+01:36 (447.) ●	+01:27 (642.) ●
Run	20.4 km	06:26:24	00:18:02	06:56 min/km	+01:43 (61.) ●	+00:47 (379.) ●	+00:37 (542.) ●
Run	21.1 km	06:31:28	00:05:04	07:14 min/km	+00:45 (71.) ●	+00:29 (453.) ●	+00:27 (650.) ●
Run	21.3 km	06:32:28	00:01:00	05:00 min/km	+00:07 (65.) ●	+00:04 (400.) ●	+00:03 (583.) ●
Run	21.3 km	06:32:28	02:20:59	06:37 min/km	+15:30 (63.) ●	+09:59 (407.) ●	+08:16 (581.) ●
Total	113.5 km	06:32:28	06:32:28	17.35 km/h	+29:04 (62.) ●	+19:35 (399.) ●	+13:59 (552.) ●

Ovr	Gen	Div	Name	#	AG
470	349	57	Emmanuel Ramos	608	M30-34	USA	00:41:32	03:09:25	02:16:44	06:19:15
528	384	58	Clay Eber	234	M30-34	USA	00:41:41	03:10:20	02:27:39	06:29:08
535	389	59	Carlos Caro	674	M30-34	USA	00:44:53	03:04:54	02:23:11	06:30:22
536	390	60	Logan Burchett	738	M30-34	USA	00:42:21	03:28:28	02:05:39	06:30:22
548	397	61	Roe Moore	933	M30-34	USA	00:43:41	03:19:51	02:15:32	06:32:07
552	399	62	Shane Metternick	133	M30-34	USA	00:47:52	03:07:33	02:20:59	06:32:28
588	422	63	Timothy Quast	345	M30-34	USA	00:49:48	03:14:41	02:22:55	06:37:35
591	424	64	Trent Pope	343	M30-34	USA	00:46:59	03:30:58	02:05:14	06:38:00
612	440	65	Javier Navarro	657	M30-34	PAN	00:38:02	03:02:43	02:51:47	06:44:03
631	452	66	Cameron Salcido	518	M30-34	USA	00:40:56	03:13:16	02:41:29	06:47:12