Sherry Grewal -
Ironman 70.3 Memphis 2023
Quick facts
622/139/3All/Gender/AG
F60-64Age group
134Bib number
CANNationality
| 45:03 | 3:29:22 | 2:18:15 | 6:45:05 |
Compare Sherry Grewal with other athletes!
134 Grewal
762 Breivogel ×
572 Williams ×
412 Wu ×
452 Allen ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:45:03 | 00:45:03 | 02:22 min/100m | -03:12 (3.) ● | +01:10 (142.) ● | +01:52 (574.) ● |
| Transition | 00:53:29 | 00:08:26 | - | -00:37 (3.) ● | +01:02 (172.) ● | +01:06 (651.) ● | |
| Bike | 11.7 km | 01:22:08 | 00:28:39 | 24.5 km/h | +01:01 (4.) ● | +02:05 (179.) ● | +03:21 (792.) ● |
| Bike | 32.3 km | 02:07:44 | 00:45:36 | 27.11 km/h | +00:28 (3.) ● | +02:29 (164.) ● | +04:26 (728.) ● |
| Bike | 51.8 km | 02:52:00 | 00:44:16 | 26.43 km/h | -00:02 (3.) ● | +02:17 (160.) ● | +04:16 (723.) ● |
| Bike | 73.4 km | 03:41:16 | 00:49:16 | 26.31 km/h | -00:13 (3.) ● | +01:25 (145.) ● | +03:55 (664.) ● |
| Bike | 90.3 km | 04:22:51 | 00:41:35 | 24.38 km/h | -00:57 (3.) ● | +00:42 (133.) ● | +02:39 (623.) ● |
| Bike | 90.3 km | 04:22:51 | 03:29:22 | 25.88 km/h | +00:17 (3.) ● | +08:58 (153.) ● | +18:37 (700.) ● |
| Transition | 04:26:50 | 00:03:59 | - | -00:36 (3.) ● | -00:43 (107.) ● | -00:31 (439.) ● | |
| Run | 1.9 km | 04:38:25 | 00:11:35 | 06:05 min/km | -01:28 (1.) ● | -00:13 (128.) ● | +00:23 (577.) ● |
| Run | 3.6 km | 04:51:28 | 00:13:03 | 07:40 min/km | +00:54 (6.) ● | +02:10 (190.) ● | +02:44 (796.) ● |
| Run | 4.9 km | 04:58:40 | 00:07:12 | 05:32 min/km | -00:52 (1.) ● | -00:13 (117.) ● | +00:09 (522.) ● |
| Run | 7 km | 05:11:50 | 00:13:10 | 06:16 min/km | -01:51 (1.) ● | -00:25 (121.) ● | +00:16 (531.) ● |
| Run | 9.6 km | 05:28:21 | 00:16:31 | 06:21 min/km | -02:13 (1.) ● | -00:39 (115.) ● | +00:12 (507.) ● |
| Run | 10.4 km | 05:32:57 | 00:04:36 | 05:44 min/km | -00:25 (1.) ● | -00:06 (122.) ● | +00:06 (522.) ● |
| Run | 12.7 km | 05:47:21 | 00:14:24 | 06:15 min/km | -02:11 (1.) ● | -00:51 (103.) ● | -00:08 (484.) ● |
| Run | 14.4 km | 06:00:37 | 00:13:16 | 07:48 min/km | +00:31 (5.) ● | +01:28 (171.) ● | +01:57 (697.) ● |
| Run | 15.7 km | 06:08:06 | 00:07:29 | 05:45 min/km | -01:17 (1.) ● | -00:30 (96.) ● | -00:11 (452.) ● |
| Run | 17.8 km | 06:22:13 | 00:14:07 | 06:43 min/km | -01:43 (2.) ● | -00:20 (121.) ● | +00:11 (503.) ● |
| Run | 20.4 km | 06:39:48 | 00:17:35 | 06:45 min/km | -02:46 (2.) ● | -00:22 (119.) ● | +00:10 (492.) ● |
| Run | 21.1 km | 06:44:08 | 00:04:20 | 06:11 min/km | -01:05 (1.) ● | -00:24 (90.) ● | -00:17 (395.) ● |
| Run | 21.3 km | 06:45:05 | 00:00:57 | 04:45 min/km | -00:09 (1.) ● | -00:01 (117.) ● | ±00:00 (478.) ● |
| Run | 21.3 km | 06:45:05 | 02:18:15 | 06:29 min/km | -14:35 (2.) ● | -00:26 (130.) ● | +05:32 (550.) ● |
| Total | 113.5 km | 06:45:05 | 06:45:05 | 16.81 km/h | -18:43 (3.) ● | +10:01 (139.) ● | +26:36 (622.) ● |
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