Zack Middleton -
Ironman 70.3 Memphis 2023
Quick facts
529/385/54All/Gender/AG
M25-29Age group
199Bib number
USANationality
48:44 | 3:30:55 | 1:56:33 | 6:29:11 |
Compare Zack Middleton with other athletes!
199 Middleton
406 Verma ×
834 Hutton ×
850 Magochy ×
441 Garcia ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:44 | 00:48:44 | 02:33 min/100m | +06:57 (62.) ● | +05:50 (479.) ● | +05:33 (686.) ● |
Transition | 00:54:41 | 00:05:57 | - | -00:58 (32.) ● | -01:32 (203.) ● | -01:23 (310.) ● | |
Bike | 11.7 km | 01:22:33 | 00:27:52 | 25.19 km/h | +03:18 (71.) ● | +03:01 (536.) ● | +02:34 (738.) ● |
Bike | 32.3 km | 02:07:19 | 00:44:46 | 27.61 km/h | +04:30 (63.) ● | +04:22 (503.) ● | +03:36 (691.) ● |
Bike | 51.8 km | 02:51:13 | 00:43:54 | 26.65 km/h | +04:59 (67.) ● | +04:42 (519.) ● | +03:54 (708.) ● |
Bike | 73.4 km | 03:41:15 | 00:50:02 | 25.9 km/h | +05:22 (62.) ● | +05:43 (509.) ● | +04:41 (698.) ● |
Bike | 90.3 km | 04:25:36 | 00:44:21 | 22.86 km/h | +05:59 (69.) ● | +06:13 (539.) ● | +05:25 (752.) ● |
Bike | 90.3 km | 04:25:36 | 03:30:55 | 25.69 km/h | +24:08 (66.) ● | +24:01 (521.) ● | +20:10 (713.) ● |
Transition | 04:32:38 | 00:07:02 | - | +02:26 (65.) ● | +02:26 (539.) ● | +02:32 (784.) ● | |
Run | 1.9 km | 04:42:53 | 00:10:15 | 05:23 min/km | -00:20 (38.) ● | -00:46 (244.) ● | -00:57 (319.) ● |
Run | 3.6 km | 04:52:08 | 00:09:15 | 05:26 min/km | -00:34 (30.) ● | -00:55 (232.) ● | -01:04 (310.) ● |
Run | 4.9 km | 04:58:22 | 00:06:14 | 04:47 min/km | -00:27 (26.) ● | -00:43 (186.) ● | -00:49 (244.) ● |
Run | 7 km | 05:09:40 | 00:11:18 | 05:22 min/km | -01:03 (29.) ● | -01:25 (211.) ● | -01:36 (279.) ● |
Run | 9.6 km | 05:23:32 | 00:13:52 | 05:20 min/km | -01:28 (28.) ● | -02:13 (173.) ● | -02:27 (224.) ● |
Run | 10.4 km | 05:27:28 | 00:03:56 | 04:54 min/km | -00:19 (30.) ● | -00:30 (194.) ● | -00:34 (251.) ● |
Run | 12.7 km | 05:40:07 | 00:12:39 | 05:30 min/km | -01:02 (30.) ● | -01:41 (198.) ● | -01:53 (264.) ● |
Run | 14.4 km | 05:49:48 | 00:09:41 | 05:41 min/km | -01:08 (29.) ● | -01:30 (200.) ● | -01:38 (266.) ● |
Run | 15.7 km | 05:56:23 | 00:06:35 | 05:03 min/km | -00:38 (34.) ● | -00:59 (203.) ● | -01:05 (262.) ● |
Run | 17.8 km | 06:08:41 | 00:12:18 | 05:51 min/km | -00:58 (31.) ● | -01:29 (226.) ● | -01:38 (303.) ● |
Run | 20.4 km | 06:24:19 | 00:15:38 | 06:00 min/km | -00:53 (36.) ● | -01:37 (242.) ● | -01:47 (329.) ● |
Run | 21.1 km | 06:28:29 | 00:04:10 | 05:57 min/km | -00:11 (37.) ● | -00:25 (241.) ● | -00:27 (334.) ● |
Run | 21.3 km | 06:29:11 | 00:00:42 | 03:30 min/km | -00:10 (13.) ● | -00:14 (66.) ● | -00:15 (85.) ● |
Run | 21.3 km | 06:29:11 | 01:56:33 | 05:28 min/km | -09:11 (29.) ● | -14:27 (203.) ● | -16:10 (269.) ● |
Total | 113.5 km | 06:29:11 | 06:29:11 | 17.5 km/h | +23:22 (54.) ● | +16:18 (385.) ● | +10:42 (529.) ● |