Amanda Alspach -
Ironman 70.3 Memphis 2023

Quick facts

176/25/3All/Gender/AG

F30-34Age group

204Bib number

USANationality


38:17	2:52:24	1:47:53	5:28:17

Compare Amanda Alspach with other athletes!

204 Alspach

717 Carter ×

399 Tabor ×

521 Ludwig ×

39 Geno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:17	00:38:17	02:00 min/100m	-04:41 (5.) ●	-05:36 (57.) ●	-04:54 (254.) ●
Transition		00:44:50	00:06:33	-	-00:06 (14.) ●	-00:51 (92.) ●	-00:47 (400.) ●
Bike	11.7 km	01:09:58	00:25:08	27.93 km/h	-00:54 (10.) ●	-01:26 (72.) ●	-00:10 (434.) ●
Bike	32.3 km	01:47:04	00:37:06	33.32 km/h	-04:28 (3.) ●	-06:01 (23.) ●	-04:04 (186.) ●
Bike	51.8 km	02:22:46	00:35:42	32.77 km/h	-04:54 (1.) ●	-06:17 (19.) ●	-04:18 (181.) ●
Bike	73.4 km	03:02:27	00:39:41	32.66 km/h	-06:12 (2.) ●	-08:10 (20.) ●	-05:40 (181.) ●
Bike	90.3 km	03:37:14	00:34:47	29.15 km/h	-04:51 (4.) ●	-06:06 (25.) ●	-04:09 (207.) ●
Bike	90.3 km	03:37:14	02:52:24	31.43 km/h	-21:19 (3.) ●	-28:00 (30.) ●	-18:21 (206.) ●
Transition		03:40:24	00:03:10	-	-01:08 (8.) ●	-01:32 (66.) ●	-01:20 (307.) ●
Run	1.9 km	03:49:46	00:09:22	04:55 min/km	-01:36 (3.) ●	-02:26 (19.) ●	-01:50 (150.) ●
Run	3.6 km	03:57:57	00:08:11	04:48 min/km	-01:55 (3.) ●	-02:42 (14.) ●	-02:08 (131.) ●
Run	4.9 km	04:03:44	00:05:47	04:26 min/km	-01:15 (3.) ●	-01:38 (16.) ●	-01:16 (148.) ●
Run	7 km	04:13:57	00:10:13	04:51 min/km	-02:23 (2.) ●	-03:22 (14.) ●	-02:41 (138.) ●
Run	9.6 km	04:26:47	00:12:50	04:56 min/km	-03:16 (3.) ●	-04:20 (13.) ●	-03:29 (131.) ●
Run	10.4 km	04:30:30	00:03:43	04:38 min/km	-00:46 (4.) ●	-00:59 (22.) ●	-00:47 (174.) ●
Run	12.7 km	04:42:06	00:11:36	05:02 min/km	-02:53 (4.) ●	-03:39 (16.) ●	-02:56 (135.) ●
Run	14.4 km	04:53:02	00:10:56	06:25 min/km	-00:25 (14.) ●	-00:52 (95.) ●	-00:23 (437.) ●
Run	15.7 km	04:59:04	00:06:02	04:38 min/km	-01:39 (3.) ●	-01:57 (16.) ●	-01:38 (136.) ●
Run	17.8 km	05:09:47	00:10:43	05:06 min/km	-02:57 (3.) ●	-03:44 (14.) ●	-03:13 (130.) ●
Run	20.4 km	05:23:39	00:13:52	05:20 min/km	-03:08 (3.) ●	-04:05 (23.) ●	-03:33 (170.) ●
Run	21.1 km	05:27:30	00:03:51	05:29 min/km	-00:31 (9.) ●	-00:53 (41.) ●	-00:46 (219.) ●
Run	21.3 km	05:28:17	00:00:47	03:55 min/km	-00:05 (10.) ●	-00:11 (32.) ●	-00:10 (192.) ●
Run	21.3 km	05:28:17	01:47:53	05:03 min/km	-22:49 (3.) ●	-30:48 (20.) ●	-24:50 (157.) ●
Total	113.5 km	05:28:17	05:28:17	20.74 km/h	-50:03 (3.) ●	-01:06:47 (25.) ●	-50:12 (176.) ●

Ovr	Gen	Div	Name	#	AG
137	16	1	Madeline Olivia Carter	717	F30-34	USA	00:31:49	02:56:33	01:41:34	05:17:39
145	18	2	Olivia Tabor	399	F30-34	USA	00:40:53	02:54:51	01:36:10	05:19:50
176	25	3	Amanda Alspach	204	F30-34	USA	00:38:17	02:52:24	01:47:53	05:28:17
179	27	4	Kymberly Ludwig	521	F30-34	USA	00:39:32	02:48:34	01:53:51	05:29:13
186	29	5	Kara Geno	39	F30-34	USA	00:43:32	02:49:27	01:48:29	05:29:36
232	39	6	Hannah Clardy	642	F30-34	USA	00:39:05	02:57:24	01:53:12	05:38:56
240	43	7	Jessica Childs	227	F30-34	USA	00:38:51	02:58:21	01:54:03	05:40:39
269	48	8	Amanda Mathews	464	F30-34	USA	00:38:45	03:09:44	01:50:35	05:45:47
294	52	9	Arin Levy	324	F30-34	USA	00:38:32	03:04:32	01:56:21	05:49:53
328	61	10	Mallory Barnes	163	F30-34	USA	00:50:13	02:55:07	01:58:16	05:54:42