Austin Goins -
Ironman 70.3 Memphis 2023
Quick facts
306/234/31All/Gender/AG
M25-29Age group
212Bib number
USANationality
32:28 | 2:58:59 | 2:07:09 | 5:51:33 |
Compare Austin Goins with other athletes!
212 Goins
594 Powell ×
433 Seaton ×
618 Pellini ×
806 Hogge ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:28 | 00:32:28 | 01:42 min/100m | -09:19 (15.) ● | -10:26 (55.) ● | -10:43 (70.) ● |
Transition | 00:40:27 | 00:07:59 | - | +01:04 (58.) ● | +00:30 (398.) ● | +00:39 (600.) ● | |
Bike | 11.7 km | 01:03:50 | 00:23:23 | 30.02 km/h | -01:11 (27.) ● | -01:28 (191.) ● | -01:55 (235.) ● |
Bike | 32.3 km | 01:42:50 | 00:39:00 | 31.69 km/h | -01:16 (32.) ● | -01:24 (257.) ● | -02:10 (325.) ● |
Bike | 51.8 km | 02:21:24 | 00:38:34 | 30.34 km/h | -00:21 (39.) ● | -00:38 (296.) ● | -01:26 (373.) ● |
Bike | 73.4 km | 03:02:19 | 00:40:55 | 31.67 km/h | -03:45 (25.) ● | -03:24 (205.) ● | -04:26 (256.) ● |
Bike | 90.3 km | 03:39:26 | 00:37:07 | 27.32 km/h | -01:15 (38.) ● | -01:01 (290.) ● | -01:49 (371.) ● |
Bike | 90.3 km | 03:39:26 | 02:58:59 | 30.27 km/h | -07:48 (30.) ● | -07:55 (247.) ● | -11:46 (314.) ● |
Transition | 03:44:24 | 00:04:58 | - | +00:22 (51.) ● | +00:22 (386.) ● | +00:28 (573.) ● | |
Run | 1.9 km | 03:54:05 | 00:09:41 | 05:05 min/km | -00:54 (27.) ● | -01:20 (155.) ● | -01:31 (197.) ● |
Run | 3.6 km | 04:04:36 | 00:10:31 | 06:11 min/km | +00:42 (57.) ● | +00:21 (380.) ● | +00:12 (541.) ● |
Run | 4.9 km | 04:10:38 | 00:06:02 | 04:38 min/km | -00:39 (24.) ● | -00:55 (153.) ● | -01:01 (192.) ● |
Run | 7 km | 04:21:29 | 00:10:51 | 05:10 min/km | -01:30 (26.) ● | -01:52 (164.) ● | -02:03 (212.) ● |
Run | 9.6 km | 04:36:10 | 00:14:41 | 05:38 min/km | -00:39 (36.) ● | -01:24 (244.) ● | -01:38 (324.) ● |
Run | 10.4 km | 04:40:12 | 00:04:02 | 05:02 min/km | -00:13 (35.) ● | -00:24 (220.) ● | -00:28 (295.) ● |
Run | 12.7 km | 04:53:21 | 00:13:09 | 05:43 min/km | -00:32 (39.) ● | -01:11 (255.) ● | -01:23 (336.) ● |
Run | 14.4 km | 05:04:49 | 00:11:28 | 06:44 min/km | +00:39 (52.) ● | +00:17 (361.) ● | +00:09 (507.) ● |
Run | 15.7 km | 05:13:39 | 00:08:50 | 06:47 min/km | +01:37 (66.) ● | +01:16 (491.) ● | +01:10 (703.) ● |
Run | 17.8 km | 05:27:57 | 00:14:18 | 06:48 min/km | +01:02 (54.) ● | +00:31 (368.) ● | +00:22 (521.) ● |
Run | 20.4 km | 05:45:48 | 00:17:51 | 06:51 min/km | +01:20 (52.) ● | +00:36 (366.) ● | +00:26 (521.) ● |
Run | 21.1 km | 05:50:37 | 00:04:49 | 06:52 min/km | +00:28 (59.) ● | +00:14 (393.) ● | +00:12 (565.) ● |
Run | 21.3 km | 05:51:33 | 00:00:56 | 04:40 min/km | +00:04 (51.) ● | ±00:00 (312.) ● | -00:01 (444.) ● |
Run | 21.3 km | 05:51:33 | 02:07:09 | 05:58 min/km | +01:25 (45.) ● | -03:51 (301.) ● | -05:34 (410.) ● |
Total | 113.5 km | 05:51:33 | 05:51:33 | 19.37 km/h | -14:16 (31.) ● | -21:20 (234.) ● | -26:56 (306.) ● |