Lynn Apple -
Ironman 70.3 Memphis 2023
Quick facts
559/123/8All/Gender/AG
F55-59Age group
233Bib number
USANationality
45:08 | 3:18:59 | 2:18:17 | 6:33:20 |
Compare Lynn Apple with other athletes!
233 Apple
116 Callahan-Brill ×
215 Miller ×
259 Schumacher ×
352 Hood ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:08 | 00:45:08 | 02:22 min/100m | -02:07 (13.) ● | +01:15 (143.) ● | +01:57 (576.) ● |
Transition | 00:51:53 | 00:06:45 | - | -01:09 (7.) ● | -00:39 (100.) ● | -00:35 (424.) ● | |
Bike | 11.7 km | 01:18:04 | 00:26:11 | 26.81 km/h | -01:28 (7.) ● | -00:23 (107.) ● | +00:53 (562.) ● |
Bike | 32.3 km | 02:00:03 | 00:41:59 | 29.44 km/h | -02:47 (5.) ● | -01:08 (103.) ● | +00:49 (541.) ● |
Bike | 51.8 km | 02:41:25 | 00:41:22 | 28.28 km/h | -02:23 (6.) ● | -00:37 (106.) ● | +01:22 (555.) ● |
Bike | 73.4 km | 03:28:51 | 00:47:26 | 27.32 km/h | -03:41 (5.) ● | -00:25 (119.) ● | +02:05 (588.) ● |
Bike | 90.3 km | 04:10:52 | 00:42:01 | 24.13 km/h | -00:58 (11.) ● | +01:08 (138.) ● | +03:05 (646.) ● |
Bike | 90.3 km | 04:10:52 | 03:18:59 | 27.23 km/h | -11:17 (6.) ● | -01:25 (116.) ● | +08:14 (586.) ● |
Transition | 04:15:03 | 00:04:11 | - | -01:13 (8.) ● | -00:31 (114.) ● | -00:19 (469.) ● | |
Run | 1.9 km | 04:26:59 | 00:11:56 | 06:16 min/km | -01:24 (10.) ● | +00:08 (146.) ● | +00:44 (630.) ● |
Run | 3.6 km | 04:37:21 | 00:10:22 | 06:05 min/km | -01:57 (10.) ● | -00:31 (121.) ● | +00:03 (522.) ● |
Run | 4.9 km | 04:44:46 | 00:07:25 | 05:42 min/km | -00:53 (9.) ● | ±00:00 (137.) ● | +00:22 (595.) ● |
Run | 7 km | 04:58:00 | 00:13:14 | 06:18 min/km | -02:01 (8.) ● | -00:21 (125.) ● | +00:20 (542.) ● |
Run | 9.6 km | 05:15:07 | 00:17:07 | 06:35 min/km | -02:03 (9.) ● | -00:03 (128.) ● | +00:48 (568.) ● |
Run | 10.4 km | 05:19:55 | 00:04:48 | 05:59 min/km | -00:30 (10.) ● | +00:06 (143.) ● | +00:18 (608.) ● |
Run | 12.7 km | 05:35:03 | 00:15:08 | 06:34 min/km | -01:43 (10.) ● | -00:07 (131.) ● | +00:36 (558.) ● |
Run | 14.4 km | 05:47:10 | 00:12:07 | 07:07 min/km | -00:52 (10.) ● | +00:19 (133.) ● | +00:48 (581.) ● |
Run | 15.7 km | 05:55:02 | 00:07:52 | 06:03 min/km | -00:56 (8.) ● | -00:07 (122.) ● | +00:12 (525.) ● |
Run | 17.8 km | 06:09:42 | 00:14:40 | 06:59 min/km | -01:17 (10.) ● | +00:13 (140.) ● | +00:44 (562.) ● |
Run | 20.4 km | 06:27:49 | 00:18:07 | 06:58 min/km | -01:55 (10.) ● | +00:10 (137.) ● | +00:42 (550.) ● |
Run | 21.1 km | 06:32:24 | 00:04:35 | 06:32 min/km | -00:46 (9.) ● | -00:09 (123.) ● | -00:02 (498.) ● |
Run | 21.3 km | 06:33:20 | 00:00:56 | 04:40 min/km | -00:10 (6.) ● | -00:02 (113.) ● | -00:01 (466.) ● |
Run | 21.3 km | 06:33:20 | 02:18:17 | 06:29 min/km | -16:27 (10.) ● | -00:24 (131.) ● | +05:34 (551.) ● |
Total | 113.5 km | 06:33:20 | 06:33:20 | 17.31 km/h | -32:13 (8.) ● | -01:44 (123.) ● | +14:51 (559.) ● |