Deborah Plescia -
Ironman 70.3 Memphis 2023

Quick facts

832/205/6All/Gender/AG

F60-64Age group

250Bib number

USANationality


48:51	3:45:49	2:53:31	7:44:00

Compare Deborah Plescia with other athletes!

250 Plescia

412 Wu ×

452 Allen ×

31 Packard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:51	00:48:51	02:34 min/100m	+00:36 (5.) ●	+04:58 (175.) ●	+05:40 (694.) ●
Transition		00:59:46	00:10:55	-	+01:52 (6.) ●	+03:31 (216.) ●	+03:35 (815.) ●
Bike	11.7 km	01:29:11	00:29:25	23.86 km/h	+01:47 (7.) ●	+02:51 (205.) ●	+04:07 (842.) ●
Bike	32.3 km	02:17:03	00:47:52	25.82 km/h	+02:44 (6.) ●	+04:45 (194.) ●	+06:42 (804.) ●
Bike	51.8 km	03:06:31	00:49:28	23.65 km/h	+05:10 (7.) ●	+07:29 (217.) ●	+09:28 (863.) ●
Bike	73.4 km	03:58:22	00:51:51	25 km/h	+02:22 (5.) ●	+04:00 (175.) ●	+06:30 (750.) ●
Bike	90.3 km	04:45:35	00:47:13	21.48 km/h	+04:41 (7.) ●	+06:20 (200.) ●	+08:17 (818.) ●
Bike	90.3 km	04:45:35	03:45:49	23.99 km/h	+16:44 (7.) ●	+25:25 (193.) ●	+35:04 (810.) ●
Transition		04:50:29	00:04:54	-	+00:19 (5.) ●	+00:12 (141.) ●	+00:24 (566.) ●
Run	1.9 km	05:05:54	00:15:25	08:06 min/km	+02:22 (7.) ●	+03:37 (220.) ●	+04:13 (864.) ●
Run	3.6 km	05:18:12	00:12:18	07:14 min/km	+00:09 (4.) ●	+01:25 (177.) ●	+01:59 (745.) ●
Run	4.9 km	05:27:01	00:08:49	06:46 min/km	+00:45 (6.) ●	+01:24 (199.) ●	+01:46 (811.) ●
Run	7 km	05:45:01	00:18:00	08:34 min/km	+02:59 (7.) ●	+04:25 (221.) ●	+05:06 (861.) ●
Run	9.6 km	06:05:14	00:20:13	07:46 min/km	+01:29 (5.) ●	+03:03 (189.) ●	+03:54 (777.) ●
Run	10.4 km	06:10:46	00:05:32	06:54 min/km	+00:31 (6.) ●	+00:50 (195.) ●	+01:02 (792.) ●
Run	12.7 km	06:28:59	00:18:13	07:55 min/km	+01:38 (5.) ●	+02:58 (199.) ●	+03:41 (794.) ●
Run	14.4 km	06:42:26	00:13:27	07:54 min/km	+00:42 (6.) ●	+01:39 (183.) ●	+02:08 (722.) ●
Run	15.7 km	06:52:29	00:10:03	07:43 min/km	+01:17 (6.) ●	+02:04 (209.) ●	+02:23 (821.) ●
Run	17.8 km	07:10:52	00:18:23	08:45 min/km	+02:33 (7.) ●	+03:56 (212.) ●	+04:27 (822.) ●
Run	20.4 km	07:35:24	00:24:32	09:26 min/km	+04:11 (6.) ●	+06:35 (223.) ●	+07:07 (857.) ●
Run	21.1 km	07:42:46	00:07:22	10:31 min/km	+01:57 (7.) ●	+02:38 (231.) ●	+02:45 (882.) ●
Run	21.3 km	07:44:00	00:01:14	06:10 min/km	+00:08 (7.) ●	+00:16 (211.) ●	+00:17 (827.) ●
Run	21.3 km	07:44:00	02:53:31	08:08 min/km	+20:41 (7.) ●	+34:50 (212.) ●	+40:48 (834.) ●
Total	113.5 km	07:44:00	07:44:00	14.68 km/h	+40:12 (6.) ●	+01:08:56 (205.) ●	+01:25:31 (832.) ●

Ovr	Gen	Div	Name	#	AG
457	93	1	Judy Breivogel	762	F60-64	USA	00:44:02	03:03:03	02:18:19	06:17:34
488	102	2	M. Jackie Williams	572	F60-64	USA	00:46:26	03:09:25	02:17:14	06:22:14
622	139	3	Sherry Grewal	134	F60-64	CAN	00:45:03	03:29:22	02:18:15	06:45:05
723	168	4	Lin Wu	412	F60-64	USA	00:56:28	03:36:50	02:26:11	07:10:37
761	181	5	Julia Allen	452	F60-64	USA	00:41:40	03:38:13	02:46:32	07:20:50
832	205	6	Deborah Plescia	250	F60-64	USA	00:48:51	03:45:49	02:53:31	07:44:00
838	208	7	Noelle Packard	31	F60-64	USA	00:55:12	03:40:58	02:49:56	07:46:26